Took a yoga class at their East Liberty location. Head upstairs to the tranquil studio. The space…read moreis very bright, modern and earthy. Om Energize gets the blood flowing and works you while grounding you. The class was taught in a step-by-step progression into the final product or move. They have an app, so it makes class booking super simple.  I highly recommend checking them out as a yoga studio!

Lovely studio with lovely staff. As someone who just moved to the area this studio was easy to get…read moresetup with and so far the classes have been unique and challenging, staff has been super welcoming. I love how they have such a variety of class times and class types!

First of all, Millie deserves a 10 star review. Millie has dedicated her life to educating herself…read morein the natural way of healing the mind, body and soul through Reike, Access Bars, Energetic Facial , sound healing and more. I can say this because I had a concussion that left me having unusual facial and head pain, along with feeling a heaviness that just would not stop. When meeting with Millie her confidence in herself made me feel very comfortable in trying these techniques. I can honestly say after four treatments a lot of my issues have improved already immensely. I am soo thankful that I believed in Millie and would tell everyone to open your mind to natural way of healing. I not only experienced relief I also have more clarity and am sleeping much better. She still is educating herself to improve her skills. Please reach out, you will not be sorry.

From the owner: All Services are by appointment only, if you have special needs, please just let us know!…read more Group Distance Reiki and Chakra Balancing Events and by appointment. Individual Distance Reiki and Chakra Balancing by appointment, In person Reiki and Chakra Balancing by Appointment (Group and Individual), In person Running of Access Bars and Access Energy Facial By appointment, Distance and In Person Training and Certification, Individual and Group Sound Therapy, Reiki Ceremonies including but never limited to: Marriage Ceremonies by Ordained Minister Commitment and Vow Renewal Ceremonies House Blessing and Clearings Burning and Water Bowl Release Ceremonies Gratitude Ceremonies Funeral Services Recommendations and links to Services supporting your needs we may not have Free consultation to discuss our services and put the client at ease regarding expectations.

The community at Pittsburgh Shambhala is extremely warm and welcoming. Whether you are are an…read moreexperienced meditator with an established daily practice or have never tried meditation, you can join their "Open Monday" sessions (instruction for beginners available). Shambhala is founded upon Buddhism but takes a non-sectarian view, i.e., you won't need to learn any Pali chants, but you will be introduced to many Buddhist concepts about the nature of human goodness and suffering. The Center offers weekly group practice (see web site), classes, and retreats. Please check the website for current offerings. The Center is fortunate have its own high-level "teacher/leader" called an Acharya, and he's a wise and gentle guide. If you are interested in meditation, and you'd like to find the basic goodness in yourself and work to build a better world, give Monday night a try! It just may change your life!

From the owner: The teachings of Shambhala Buddhism emphasize the potential for enlightenment inherent in every…read moresituation or state of mind. Through discipline, gentleness and a sense of humor, the practitioner is invited to let go of conflicting emotions and wake up on the spot. Mindfulness/awareness meditation is the foundation of all that we do at the Shambhala Meditation Center.This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.

My experience at Truby house was phenomenal. The accommodations are beautiful, comfortable and…read moreconvenient. Brenda was so attentive and the spiritual and emotional healing/insight that I received are invaluable to me and frankly can't be found just anywhere. I particularly enjoyed the holistic approach: during my stay I was able to work on spiritual/emotional healing, work on my physical fitness in a variety of ways, and the meditation sessions and yoga were amazing. Would highly recommend, and I'll definitely be back.

From the owner: Truby House is your wellness and daytime retreat center. We offer a beautiful space for you to…read morecome and retreat. Wellness coaching, spiritual counseling, mentorship, yoga, meditation, workshops and more are offered here. Our home is your home.

Came in from Pittsburgh this past weekend to attend a two day Yin Yoga workshop at Just Breathe…read more Wonderful customer service including snacks and hot tea. Lynn was a great hostess and the yoga space was very relaxing. I'd definitely come back for more workshops!

From the owner: Yoga, meditation, mindful movement practices…read more We offer a variety of classes as well as workshops and special events relating to mindfulness practices. Our classes respect each individuals personal needs and allows the student to practice as a level and pace that is appropriate and safe for them.

I was on time for a massage. Upon artiving, the therapist was reclining on the sofa, and hesitant…read moreto stop texting to meet me at the desk. Her attention continued to be on her phone while I was signing in, and I waited quite a long time after undressing for her to begin the massage. I was asked nothing, and told her that usually I am asked if there are any areas to focus on. The massage was disappointing, as a deep tissue technique never involves digging in with the thumb only before warming up the muscle. She did this continuously, and it wss more irritating than painful, but quite uncomfortable. She never addressed lower back, a d focused for 10 full minutes on my calves. I left angry, and LPS will not get my return business. Tara, put your mind on the client, your job, and stay off personal business when at work, if you ever want to stay employed.

Laura is a great instructor and trainer. The studio is welcoming to anyone -- from experienced…read moreyogis, to athletes who are trying yoga for the first time. Her classes increase strength and performance, while reducing stress and creating awareness of the body. And did I mention the floors are heated?! So awesome!! Best place for yoga in U-town.

This is the most lovely hidden gem in the tri-state area. I've tried cellular healing, reiki with…read moremediumship, and restorative yoga with reiki. All were very peaceful and so very healing. The salt cave is truly a soul cleansing experience. I have asthma so breathing in the salt air does wonders for my lungs. The entire atmosphere including the boutique is so calming. The staff are friendly, warm, and welcoming. I highly recommend Salt of the Earth!

Bought a package over the holidays and today I treated two of my cousins to a salt cave experience…read more It was a first for all of us. It did not disappoint. The scent is just wonderful and once you get settled in your chair the staff puts a nice blanket on you and even tucks in your feet. Sweet. The sounds of the ocean and comfortable soft lighting. Add some crystals to hold and just close your eyes and relax. Two of us fell asleep. I dreamt that I was at the beach. Made me realize how much I need to actually get back to the beach. After we did some shopping - the Tree of Life scent of soap, lotion, and scrub is fantastic. Bought one of the crystals I used during the session. Even bought a cute little bee ring. Great time had by all. Can't wait to go back.

Prana-Veda Studio is an awesome addition to the South Hills. This studio is walking distance from…read moremy house, and of course I had to check it out! Jamie, the owner of the studio is extremely welcoming and helpful. From the moment you walk in to the studio, you're greeted with great energy and beautiful decor. I have been to a handful of classes so far, and continue to look forward to meeting the staff and trying new classes. This isn't your average studio, they offer a variation of yoga classes ranging from vinyasa to energy medicine yoga. There is no doubt about it that this is one of the greatest yoga studios that I have ever been to, and I'm so thankful that it is near my home. A few things: Current special for new students $30 for an entire month, sign up for classes on the app "Vagaro" Parking isn't completely ideal, especially during rush hour. There is a parking lot headed toward Dormont, on the right (between Cain's and Jamison's) Keep up the excellent work, I'm so excited to spread the word about your beautiful studio.

Interior was beautiful and really calming. I love the instructors they were so nice and helpful…read more10/10 would recommend

Omg where do I start?!…read more I've went there for 5 years (+/- 1) and ever since I went there every instructor has been very kind and helpful. Even more so, for one reason or another they let me in as a friend. Whether it was advice with yoga or personal things, I felt safe and sound. So much so I still feel comfortable calling the owner mama dom. That said I feel blessed and appreciate every minute she spent on as she has a full family of 5 (from when I stopped being a regular) and had so many things on her hands. Was in my best shape after a year or or two after going here and sweating my but off multiple times a week and learning about myself. It's been a while but I'd love to go back on the grind and shed off some weight I've built up over the 3 years I've been slacking. If any of you read this, I f'n love you and will never forget what not only the instructors but fellow yogis have done for me!

It's been 7 years now since my first class with Dominique at little old Yoga Flow in Murrysville,…read morePA. I came in unassuming and never practicing yoga. Immediately I felt welcomed and comfortable. There are students from all walks of life, ages and weights that practice here, and it's something I truly honor about her studios! I must tell you, I left this first practice with not only an addiction to yoga, but a renewal that would never leave me, even 7 years later. I hop from studio to studio since I have moved away from my parent's home, but I always find myself wishing for Dom's classes and style of teaching. She calls it "Vinyasa Flow" a combination of a heated studio (warmly comfortable!) and a flow practice of various poses. But what is wonderful, is that every teacher at Yoga Flow has a unique twist on certain things but sustains Dom's great practice. Dominique truly is a gem of a soul and it radiates through all of her teachers and onto their students. She slows life down for 70-90 minutes. She doesn't rush, she gives everyone attention and help they need in class. And by having a wonderful smelling studio, calming music and happy environment, Yoga Flow provides a retreat from the chaos of the world outside. If you are lucky enough to live near any of her studio's, do yourself a favor and take a class. You may just become a yogi for life. Namaste!