I love yoga flow! It's an awesome workout and great for the mind as well. I normally frequent the…read moreShadyside and Aspinwall locations, but they have a number of locations which makes it super convenient. The style is a vinyasa flow with strong focus on breathe. Most teachers pay attention to proper alignment to make sure you are getting the most out of the pose. The movement is a good pace, allowing you to get deep into some postures, build strength, and keep your body going. This is a true practice and gives you a chance to learn unlike other hot yoga studios I've been to. I will say, I don't love ALL of the teachers, but have found the ones that match what I'm looking for. If you go to one you don't like, don't worry, try another, there is plenty of variety!

I started going to Yoga Flow in Shadyside through the ClassPass app. I've only gone early in the…read moremorning so there are only a few other people in the class, which I like. I really enjoy that the classes are heated. I've only taken classes with Julianne but she is awesome!

One of my favorite studios…read more I used to go to the weekly Saturday morning $5 community class - all the teachers were terrific. It was a huge help for me during my student years. I remember really enjoying Lisa's intros and teaching method, but really every teacher I had was helpful, deliberate and knowledgeable in their leading of the class.

I waited awhile to write this review, because I didn't want to be the only person in Pittsburgh who…read moredid not like this yoga studio. Well here goes. I purchased a pass for $35.00 for admission to three classes and only used it on one class and I will not be returning for any additional classes. At the start of the class the instructor asked the class what we would all like to work on. One attendee said "the core" I had read the class description several times online and had signed up for a class called "slow flow" which I took to mean more focus on stretching and slow deliberate movements...boy was I wrong. I felt that for a class called slow flow it was very challenging and I was more tense afterwards then I had been before. Personally I can see more advanced yogies having a great time and really enjoying themselves here, but for me as a beginner I felt totally out of the loop and even felt that I was snapped at for not telling the instructor I was a beginner. This yoga study does not have any showers...which for me as some who catches the bus made for a pretty uncomfortable bus ride home. The studio was very warm and cozy and Yoga Hive is a lovely facility even if it lacks showers. It's just not for me. I need more guided mediation and yoga for stress relief not to build abs. I am pretty sad, will I never be able to find a yoga studio to which I can belong? I have these two additional passes that I am certain have expired by now. I hope every one else enjoys their yoga though.

I am 73 and do online classes. Excellent instructors. They make it…read moreeasy to follow. Great demonstrators. Megan, Holly. Kayla, Stephen are who I follow. The Best! I feel so much better that I have this experience. Wonderful!

Came here for a yoga class through class pass! I tried the Dynamic Vinyasa class with Holly and it…read morewas a very relaxing experience. I felt so refreshed after!

I was looking for a local yoga studio that I could visit through ClassPass and came across The Om…read moreLounge. I've attended several classes there now and have enjoyed every one. The vibe as soon as you walk in is uplifting yet chill. All of the instructors that I've taken classes from have brought their own style - some more relaxing while others have been more invigorating and challenging. But all of them have been enjoyable and I leave the studio feeling grounded and centered. I haven't had a chance to try yet but I love that they offer the Om Rocks! classes to all different kinds of music. Would love to check one of those out. The COVID policies that this lounge has in place are appreciated. And aside from that, there is lots of room to spread out and keep distance from others if desired. There's also a cute retail area when you enter the studio so you can knock out all of your self care in one fell swoop ;)

Took a yoga class at their East Liberty location. Head upstairs to the tranquil studio. The space…read moreis very bright, modern and earthy. Om Energize gets the blood flowing and works you while grounding you. The class was taught in a step-by-step progression into the final product or move. They have an app, so it makes class booking super simple.  I highly recommend checking them out as a yoga studio!

Super cute inside. I felt relaxed after my class with Ally and I felt adequately tired/tiny bit…read moresore afterward in a good way haha.

Went to yoga 101. I…read morehad a great time. As a newbie to yoga I was super nervous, but the instructor was very warm and welcoming. He let me use their yoga mat free of charge and showed me where to put my things. It is very warm and cozy inside. The session went better than I expected. It was a great intro to yoga. I am considering coming here again. My only issue is parking. East liberty is very busy and street parking is sparse.

I LOVE AMAZING YOGA!!!…read more I've moved to the suburbs after living in Pittsburgh proper for upwards of 10 years and I continue to trek back just to attend classes at Amazing Yoga. The vibe is amazing, the classes are challenging, and I always leave feeling relaxed and just a bit healthier. I have yet to find a studio in my new area that provides a comparable service. Parking can be tricky but if you go to an early class you shouldn't have trouble finding either a spot on the street or in one of the small lots nearby. There's also a parking garage close by.

I had been coming to this studio for some years now and usually had a good experience. I planned to…read morego to a 9:30 AM class, but Pittsburgh road construction completely halted my normal route to the studio. I tried to call ahead of time (as I realized I would be late while driving) and nobody answered the phone number listed for the studio. Fine, I thought, I would just be a bit late and miss part of the class. I arrived at 9:40 and tried to open the door to the studio, but it was locked. Oh well -- I decided I'd stick around and talk to them in person afterwards to see if I could be honored coming to a different class in the future. After waiting an hour, I talked to the studio. I was told they got rid of their phone because nobody would answer it. They also did not explain their door locking policy (if I had known about it, I would not have bothered coming). Lastly, I was told they could not honor putting me in a different class because I had booked through class pass, but if I had a membership through the studio itself, they would be able to do that for me. This didn't make any sense to me. Finally, they told me I should purchase a membership, as if this whole experience would have inspired me to do such a thing. Since there are plenty of other studios in Pittsburgh, I'll save my money and go elsewhere.

Prior to discovering The Yoga Factory, my daily life was dominated by rigidity, chronic stress, and…read moreconstant physical tension. My mind raced with anxiety, my body ached from habitual tightness, and I felt unfulfilled and unhappy overall. After taking the plunge with a one-month trial membership, the transformation has been remarkable. In just three weeks, my anxiety has decreased by 70-80%, my thoughts are calmer and less racing, and--most importantly--my body has begun to release long-held tension, leaving me free from the persistent aches I once accepted as normal. I am deeply grateful to the kind and supportive staff at The Yoga Factory for fostering such a safe, encouraging environment--especially for someone navigating anxiety and body image concerns. This studio has truly transformed my mind, body, and overall well-being. I highly recommend it to anyone seeking positive change.

I love catching a yoga class wherever I visit. I enjoyed the Valentine's Day practice at 6am…read more Great way to start my day.

I loved this studio! Such a sense of community and very welcoming to new students. I took a…read moreintroduction to yoga class (Yoga for beginners) it was challenging and refreshing. I left feeling full of light and energy! The class sizes are small (at least my class was) the instructor (Jonathan) was extremely patient and helpful. Overall, I loved the experience and I'm certainly willing to continue in the practice of yoga. The only problem (and its small) is that there really isn't a waiting area at this site. Therefore, you would need to exercise patience during your transition from entering and leaving class!

I took there classes when they where in the strip district…read more Then one day they decided to move here in East Liberty. So I thrived because I was only 5 minutes away from this location. Apparently I am the only regular from the strip location to come over. Now that yoga is near by it's a hop and a skip away. I take easy yoga almost every Saturday when I get time but when I do get the time. It feels awesome!! Love this place and glad it's in East Liberty and that's coming from a guy from shadyside!

Such a kind, caring proprietor. This shala is a truly restorative gathering place. I found peace…read moreand self care here.

I love the Lawrenceville has a central yoga studio! The Shala specializes in Ashtanga, which I…read morehave never done before. I signed up for a intro workshop and had a wonderful time meeting people and learning this new practice. Ashtanga is awesome because I finally understand why and how to properly do all the yoga poses I have done in other classes. They focus more on proper body alignment and working the right muscles rather than doing things too quickly and pushing too much. Don't get me wrong, you will still work your butt off! I have started taking Sue's Tuesday night prep class and it is wonderful and challenging!

I absolutely LOVE this place. Steph is truly brilliant at helping you keep good form throughout the…read moreworkout and keeping you laughing the whole time too! It's an amazing workout that I actually look forward to every week. I really can't recommend Sthiel enough!

The aerial yoga class was a lot of fun. Stephanie was very patient and friendly. I can't wait to…read morego back