My favorite Yoga Studio!…read more Everyone is amazing! The place is always clean and organized. If you like Hot Yoga, Angela is the answer! She's amazing at her job. I highly recommend.

A very relaxing environment and great instructor. I very much enjoyed the heat and challenge of the…read moreclass.

I told myself that this summer I would become a yoga person, and SHPY is helping me to achieve that…read moregoal for myself. I cannot recommend this studio enough as a newbie to the practice (at 40, no less) for its approachability and overall commitment to its community and students. Stacey, the owner, teaches most classes. She will likely know your name by the second or third class, but she'll greet you with a welcoming smile from the moment you step in the door regardless of how many times you've been in the studio. Classes are fluid - quick to pick up the flow but usually include some variation each class to keep things interesting for those attending regularly. All of the teachers offer pose accommodations for those who aren't as far along in their practice or who are maybe working through an injury or disability. I've also really enjoyed classes with Ashley, who makes the best yoga playlists IMO, and Elizabeth, who offers hands-on adjustments (for those who opt in) which are both helpful and incredibly calming. If I can enjoy hot yoga as someone who loathes being hot and for whom sweat is overstimulating, anyone can. Each class is a welcome respite from the chaos of the world, and I can't recommend SHPY enough for that respite. The studio is LGBTQIA+ friendly and welcoming of everyone. Prices are pretty standard for yoga studios, but they also run specials on class passes frequently enough if funds are tight - following their IG seems to be the best way to keep up with any specials on offer. They also have pay-what-you-can nights on Tuesdays, beginner classes on Wednesdays, and gentle/restorative classes on Sundays. Overall, A++, 5/5 stars, would recommend.

A friendly place with teachers who encourage you to listen to your body. The owner, Stacy, has…read moreexactly the kind of warm personality a yoga studio owner should have, and does a great job creating a welcoming environment. The studio is clean and well lit. The teachers include lighting adjustments and music well. The music is carefully chosen- not distracting. The 10 Class pass and the 20 class pass options make it budget- friendly. (Many studios don't even offer options like these.) ABOUT THE HEAT: If you're heat sensitive like me, I recommend skipping poses, or even entire sequences, and only do exactly WHAT YOU FEEL LIKE DOING, and not a single pose more. You may find that the heat starts to become a welcomed friend, instead of something to fight against.

Everyone was really helpful/kind for my first class, offering to set up a mat for me when I said I…read morewas stuck in traffic and Helen coming up to greet me when I entered. I took the slow flow class with Helen, who has the silkiest, most soothing voice. The class was not hot yoga but still toasty. It was relaxing and challenging all at the same time. There were some deep stretches and engagement of muscles- a beautiful blend of healing and strengthening.

I have been a member of this studio for almost 3 years. It's a beautiful, clean space for all…read moreyogi's to enjoy. The teachers are very knowledgeable, approachable and kind. There are various formats, heated and unheated, to choose from: a set vinyasa sequence, a sculpt and flow incorporating HIIT and weights with some yoga postures, a power flow, a slow flow, a gentle restore & more recently added, a delightful yin practice. This is not a "traditional" yoga studio in that you will not hear Sanskrit, Ohms, references to bhandas and other aspects of the traditional practice that you may miss if that is important to you. It was very noticeable to me at first but over time I have gotten used to their take on the practice and I value and appreciate their place in the yoga community! They give back to the community in various ways and although it is a franchise, it is locally owned.

Loved my drop-in Boot Camp class at Mecka Fitness! Charlie was super welcoming and gave excellent,…read moreclear instructions that made the class easy to follow and really enjoyable. The workout was efficient, started and finished right on time, and definitely delivered a great sweat! If you're staying in the Strip District in Pittsburgh, this is a must-visit spot for a quick, effective workout. Highly recommend!

Here's a polished and friendly review you can post for Mecka Fitness in Mt. Lebanon:…read more I've been going to Mecka Fitness in Mt. Lebanon for about a month now, and I can honestly say I've enjoyed every minute of it! I was always a little intimidated to try a group fitness gym, but I'm so glad I finally gave Mecka a shot. From the moment I walked in, everyone--coaches, staff, and members--has been so welcoming and kind. The atmosphere is supportive, and there's absolutely no pressure. Whether you're just starting out or more advanced, the classes are designed to meet you where you are. The variety of classes is also fantastic, so there's always something new to try. If you've been hesitant like I was, I highly recommend giving Mecka a try. It's an accommodating, uplifting, and encouraging place to build strength at your own pace. So grateful to have found this community!

Prana-Veda Studio is an awesome addition to the South Hills. This studio is walking distance from…read moremy house, and of course I had to check it out! Jamie, the owner of the studio is extremely welcoming and helpful. From the moment you walk in to the studio, you're greeted with great energy and beautiful decor. I have been to a handful of classes so far, and continue to look forward to meeting the staff and trying new classes. This isn't your average studio, they offer a variation of yoga classes ranging from vinyasa to energy medicine yoga. There is no doubt about it that this is one of the greatest yoga studios that I have ever been to, and I'm so thankful that it is near my home. A few things: Current special for new students $30 for an entire month, sign up for classes on the app "Vagaro" Parking isn't completely ideal, especially during rush hour. There is a parking lot headed toward Dormont, on the right (between Cain's and Jamison's) Keep up the excellent work, I'm so excited to spread the word about your beautiful studio.

Interior was beautiful and really calming. I love the instructors they were so nice and helpful…read more10/10 would recommend

I just joined here this week and I have to say, the two classes that I have taken so far have…read morecompletely blown me away! The studio is very clean, and open. The instructors are extremely kind and helpful as well. I am a regular at hot yoga, so I must say this style is much different from what I am used to.. and I love it! I can't wait to continue learning.

From the owner: The Himalayan Institute is a living tradition. Our mission is to offer knowledge, training and the…read moreenvironment to realize one's full potential and bring a qualitative transformation in ourselves and in the larger world which we are an integral part. Yoga Meditation Ayurveda Massage Private Yoga Instruction Teacher Certification

Sterling is a gift to the south Pittsburgh area! As a 30 year practitioner of Iyengar yoga and a…read morerecent resident in Pittsburgh, I was initially saddened that there were no Iyengar certified studios near my new home. That is until I found something even better! Sterling! Her deep Iyengar education and practice is only one tool in her tool box. Her diverse knowledge is staggering. Since attending classes with her a year ago, her feedback has allowed me to heal 2 long term injuries. Every person associated with this studio is lovely. Even if you are not in the area, she is worth a drive. Truly a gifted teacher.

I've been practicing Hatha yoga since 1971 and have been an instructor . In my opinion this is the…read more"go to place " for yoga instruction in the greater Pittsburgh area The instructors are extremely well qualified professional and can assist everyone from the beginner to the experienced student to better health ! Five stars you will not be disappointed !

Love the classes at Club Pilates at the Galleria Mt Lebo. Flow 1 with Kristy is wonderful.read more

Great clean studio! I'm new to Pilates but had no trouble at all following Deb's class.read more

I participated in Peg Pardini's Online Training Program. This is a great way to complete a workout…read moreprogram without having to go out to a gym . It can be done at home or while traveling . Equipment needed is minimal . Peg provides a workout that includes a cardio program as well as toning and will tailor the plan according to the individual client's needs and wishes . The online software is easy to use - there are video examples of the exercises and the client can easily keep track of their progress. Peg responds quickly and fully to questions and concerns. I recommend this program to anyone interested in working out away from a traditional gym setting .