Owner and amazing person, Autumn Amoroso, is the best guru with whom I've ever practiced. She was…read moreone of the instructors at Yoga Flow who I followed religiously. She left almost two years ago to start her own practice. Her style is perfect for every age and every body. She knows how to work you hard, but knows when to cool it down as well. Breath, specifically, ujjayi, helps one to focus. Autumn and her equally amazing team (Corina and Melissa are the ones I know best), offer a variety of classes at all levels. Each teacher has or is developing their own style and each one I've experienced has been wonderful, bringing their own techniques. "Flow" is a very warm, 90 degree, yoga. Not quite hot, but a nice heat helps with movements and building up a sweat. "Chill" is along the same lines as flow, but in a cooler room with slightly modified poses. Friday night is a basics class with a $5 fee. On Sunday night, Zen (Yin) stretchy, yoga is offered, which is a perfect way to end a weekend and get a good night's sleep in preparation for the week ahead. Yoga in the parks are regular occurrences, too. Breathe Yoga offers prenatal, children's and meditation classes as well. Something for everyone. The studio just reopened now that we're in the green phase - thank heavens (with all due precautions). However, with some YouTube class experiences now behind them, Autumn offers in studio as well as live-streamed classes. Rates are competitive and there are plenty of packages from which to choose. Lastly, I think it's important to mention in light of recent events that Yoga Flow is not only a woman-owned, but a black woman owned studio. I'm so proud to support this outstanding business and person. If you've had yoga classes that left you feeling stressed out due to competition or speed, or disappointed that it didn't give you what you felt you needed, give Breath Yoga a chance. You won't be sorry. Look for me throughout the week - I try never to miss every Saturday at 9 and 10:30!

This studio is perfect for anyone. I've brought family and friends here who have recommended it to…read morefamily and friends and so on. The community here is like no other - kind, warm, passionate, and connected. Autumn has created something beautiful for ANYONE seeking yoga, beginner or advanced. I never feel judged or not good enough in her studio. I feel like I truly belong for the first time in my life.

Today was the three year anniversary party which was really fun and challenging as all the classes…read moreare here. They offered two 30 minute classes for $10 which was a great deal. There was a mobile sauna truck with an ice plunge and free coffee and breakfast foods. Healthy choices like yogurt with fruit, bagels, fruit and protein bars. Inside you could get a free photo to remember the day before you took the classes. I did the Tonification class and the Bala x Barre. Both were challenging but fun. Fast paced workouts get your heart rate up and muscles burning. All the instructors introduced themselves and what they offered in their classes. The only negative aspect of this very upscale studio is the foyer area is quite small and today it was super crowded. The yoga studio however is spacious and there was plenty of space for about 30 participants. If you live in Greensburg, this is where you want to go for a yoga class. There is something for everyone here and the staff is very welcoming as is Tony, the owner.

Tonified is THE best HOT yoga/workout studio that I have ever been to and I have tried multiple in…read morethe area over the years. It is consistently clean, hot (for the hot classes) and the staff is absolutely incredible. All of the instructors here are so knowledgeable and helpful. The parking there is super easy with spots on the side and a huge lot in the back. There is a wide variety of classes and different workouts to pick from so you can change things up every day of the week. Tony is one of the best people I have ever met & he is truly passionate about helping you be your best self.

Omg where do I start?!…read more I've went there for 5 years (+/- 1) and ever since I went there every instructor has been very kind and helpful. Even more so, for one reason or another they let me in as a friend. Whether it was advice with yoga or personal things, I felt safe and sound. So much so I still feel comfortable calling the owner mama dom. That said I feel blessed and appreciate every minute she spent on as she has a full family of 5 (from when I stopped being a regular) and had so many things on her hands. Was in my best shape after a year or or two after going here and sweating my but off multiple times a week and learning about myself. It's been a while but I'd love to go back on the grind and shed off some weight I've built up over the 3 years I've been slacking. If any of you read this, I f'n love you and will never forget what not only the instructors but fellow yogis have done for me!

It's been 7 years now since my first class with Dominique at little old Yoga Flow in Murrysville,…read morePA. I came in unassuming and never practicing yoga. Immediately I felt welcomed and comfortable. There are students from all walks of life, ages and weights that practice here, and it's something I truly honor about her studios! I must tell you, I left this first practice with not only an addiction to yoga, but a renewal that would never leave me, even 7 years later. I hop from studio to studio since I have moved away from my parent's home, but I always find myself wishing for Dom's classes and style of teaching. She calls it "Vinyasa Flow" a combination of a heated studio (warmly comfortable!) and a flow practice of various poses. But what is wonderful, is that every teacher at Yoga Flow has a unique twist on certain things but sustains Dom's great practice. Dominique truly is a gem of a soul and it radiates through all of her teachers and onto their students. She slows life down for 70-90 minutes. She doesn't rush, she gives everyone attention and help they need in class. And by having a wonderful smelling studio, calming music and happy environment, Yoga Flow provides a retreat from the chaos of the world outside. If you are lucky enough to live near any of her studio's, do yourself a favor and take a class. You may just become a yogi for life. Namaste!

This review is regarding the events that they hold and not about the studio, as I haven't been…read morethere YET. I've gone to three of their events including 2 at the Diamond and 1 at Butler Brew Works. They've all been very well planned and the instructors have been great! I can't wait for more great things from this great new business in Butler!

From the owner: Hot Yoga, Power Yoga, Vinyasa Yoga, Childcare during classesread more

I am a very frequent Pure Barre goer. I love pure Barre as it's such an uplifting environment, you…read moreare welcomed to do things at your own pace, and corrections are given in a nice manor. I recently took a class at the Murrysville location and was very dissatisfied in the way the instructor was talking to the members. She was very downgrading, negative, and my workout was not enjoyable. Safe to say I will never be taking a class instructed by her again, disappointing.

Staff are amazing and super friendly! Love the lift tone and burn I get out of every workout. The…read morestudio offers many options and times to workout. PBMV also makes me feel safe during the pandemic.

I called to cancel my membership and they told me I had to write an email to cancel. I wrote the…read moreemail the same day and sent it to the correct email address. They kept charging my account. I forwarded them the email that I cancelled the proper way and even stopped in the store to show them. However, they said they don't give refunds. It's a total scam.t​ ​

I have attended classes since the end of February this year, and I always feel amazing afterwards…read more Tonight was a whole new level! After during at least 12 hours in the last three days, the Center & Balance class tonight was exactly what I needed. I felt like I had to pour myself in my vehicle and so relaxed. I also felt about 3 inches taller after stretching.

Took a yoga class at their East Liberty location. Head upstairs to the tranquil studio. The space…read moreis very bright, modern and earthy. Om Energize gets the blood flowing and works you while grounding you. The class was taught in a step-by-step progression into the final product or move. They have an app, so it makes class booking super simple.  I highly recommend checking them out as a yoga studio!

Lovely studio with lovely staff. As someone who just moved to the area this studio was easy to get…read moresetup with and so far the classes have been unique and challenging, staff has been super welcoming. I love how they have such a variety of class times and class types!

Peaceful, beautiful and welcoming.. all I would expect from a Holistic Healing Center! Dr. Lin is a…read morepleasure to speak with and very knowledgeable about the body and it's ailments. I was only able to get one acupuncture session in so far but I left feeling amazing with a better sense of well-being! After my session, I was even offered some jasmine tea! There are many other treatments available at the center including cryotherapy, facial acupuncture and even a supplement consultation of medicinal herbs. I can't wait to come back!!