Owner and amazing person, Autumn Amoroso, is the best guru with whom I've ever practiced. She was…read moreone of the instructors at Yoga Flow who I followed religiously. She left almost two years ago to start her own practice. Her style is perfect for every age and every body. She knows how to work you hard, but knows when to cool it down as well. Breath, specifically, ujjayi, helps one to focus. Autumn and her equally amazing team (Corina and Melissa are the ones I know best), offer a variety of classes at all levels. Each teacher has or is developing their own style and each one I've experienced has been wonderful, bringing their own techniques. "Flow" is a very warm, 90 degree, yoga. Not quite hot, but a nice heat helps with movements and building up a sweat. "Chill" is along the same lines as flow, but in a cooler room with slightly modified poses. Friday night is a basics class with a $5 fee. On Sunday night, Zen (Yin) stretchy, yoga is offered, which is a perfect way to end a weekend and get a good night's sleep in preparation for the week ahead. Yoga in the parks are regular occurrences, too. Breathe Yoga offers prenatal, children's and meditation classes as well. Something for everyone. The studio just reopened now that we're in the green phase - thank heavens (with all due precautions). However, with some YouTube class experiences now behind them, Autumn offers in studio as well as live-streamed classes. Rates are competitive and there are plenty of packages from which to choose. Lastly, I think it's important to mention in light of recent events that Yoga Flow is not only a woman-owned, but a black woman owned studio. I'm so proud to support this outstanding business and person. If you've had yoga classes that left you feeling stressed out due to competition or speed, or disappointed that it didn't give you what you felt you needed, give Breath Yoga a chance. You won't be sorry. Look for me throughout the week - I try never to miss every Saturday at 9 and 10:30!

This studio is perfect for anyone. I've brought family and friends here who have recommended it to…read morefamily and friends and so on. The community here is like no other - kind, warm, passionate, and connected. Autumn has created something beautiful for ANYONE seeking yoga, beginner or advanced. I never feel judged or not good enough in her studio. I feel like I truly belong for the first time in my life.

I have visited the Murrysville Center for Massage Therapy many times over the past several years…read more They moved to this location maybe in 2005/2006 or so, and I probably started visiting them right about that time. When I lived in the area I used to be a bit more of a frequent client, however since moving out of state, I usually only am now able to visit at the holidays and maybe in the summer. This is a great place for a massage. Within here, I tend to bounce around to different masseuses, and have been very satisfied with them all. They have been friendly, professional, and listened and then focused on the areas of my concern. I tend to like a lot of pressure during massages and have found that they are more than able to provide that for the duration of my appointment. The rooms are comfortable and relaxing with soft music or nature sounds playing in the background (like most places might have). I always head out of the room lighter and am greeted in the reception area with a glass of water by my masseuse providing me with 'after care' instructions like drinking fluids and resting, and once even some additional self-massage tips when I had a chronic back issue. Prices run pretty average for massages here. This is truly a studio focused on healing and wellness, and I am always happy to visit when back in town. As a fun note, they usually offer a small (but welcome) discount on gift certificates purchased in December which makes for a great holiday gift!

Great place! I've only ever had two massages there, but they've been the absolute best by far. I…read morealways ask for John, and have him focus on a deep tissue massage. He works on the areas I request, and spends extra time on areas he feels I need. The atmosphere in the massage room is perfect. The music can become a bit annoying at times, but, otherwise, it's tranquil, with the perfect amount of lighting. As for the massage price, seriously can't be beat. I was charged $65 for a 1 hour full body massage today. Did they charge me wrong, or something? Typically, you're looking at $75 to $100 for a deep tissue, hour-long massage. And, when I've paid that in the past, the quality has been no where near what I get from John. Again, he does deep tissue with me, but I'm sure there are a ton of different people on staff, with different tecniques and specialties you can request. I would, and will, suggest this to. Any of my friends looking for some relax and unwind time.

This is a great Studio! The classes are affordable and the instructors are very talented. Each of…read morethem teach differently, keeping the practice interesting.

I am very new to yoga and went here to try it out. The lady who ran the class was incredibly…read morehelpful and took the time to really help me and my daughter learn the poses. Even the other people in the class were helpful and gave us tips. They were not at all bothered by us being so inexperienced in a more advanced level class. I highly recommend this place if you are either a beginner or more experienced in yoga. Another added bonus is their prices are very affordable.

I like this place a lot. You're either gonna get older people in here or high schoolers. It's…read moredecent sized, the machines are great and it's clean. Everyone is friendly and it's a welcoming atmosphere. Plenty of weights, machines, ellipticals, and treadmills. You never have to wait for anything. There is a locker room where you can shower if you want and there's also a sauna. Great place. Give it a look preferably when I'm not there so you don't crowd the place.

I love this place. It's a great local atmosphere, so much better than the national chains. There…read moreare dry saunas in the locker rooms. Never overcrowded and good clientele of all ages, men and women.

Cosmic Yin class on 4/25/23 was great! Lovely hidden treasure! I hope the community supports this…read morelovely studio.

I am a very frequent Pure Barre goer. I love pure Barre as it's such an uplifting environment, you…read moreare welcomed to do things at your own pace, and corrections are given in a nice manor. I recently took a class at the Murrysville location and was very dissatisfied in the way the instructor was talking to the members. She was very downgrading, negative, and my workout was not enjoyable. Safe to say I will never be taking a class instructed by her again, disappointing.

Staff are amazing and super friendly! Love the lift tone and burn I get out of every workout. The…read morestudio offers many options and times to workout. PBMV also makes me feel safe during the pandemic.

I called to cancel my membership and they told me I had to write an email to cancel. I wrote the…read moreemail the same day and sent it to the correct email address. They kept charging my account. I forwarded them the email that I cancelled the proper way and even stopped in the store to show them. However, they said they don't give refunds. It's a total scam.t​ ​

I have attended classes since the end of February this year, and I always feel amazing afterwards…read more Tonight was a whole new level! After during at least 12 hours in the last three days, the Center & Balance class tonight was exactly what I needed. I felt like I had to pour myself in my vehicle and so relaxed. I also felt about 3 inches taller after stretching.