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    BreakAway Cycle & Strength Studio

    5.0 (2 reviews)
    Open • 5:30 am - 6:30 pm
    Updated over 3 months ago

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    8 years ago

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    8 years ago

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    Bolder Pilates - Lexy - another fabulous team member!

    Bolder Pilates

    5.0(15 reviews)
    11.2 mi•Edgewood

    I've been to many Pilates studios and classes from here to the east coast and am happy to share…read morethat this is the real deal! The studio is easy to access (from any direction in town) and has a large parking lot. As it's just off the beaten path traffic and parking constraints are not an issue. The studio is sparkling clean and there are always refreshing beverages to enjoy if you forget your water or tea at home. Sometimes there are treats too! Forgot your socks or want a stylish new top or leggings? They have those available too! Bolder Pilates has also been known to have fun events over the years - some in studio and some in local parks. Hooks near the entrance as well as an area for footwear lend a homey feel and let you stow your stuff nearby when attending class. While my first and fave instructor was Lexi I have met many others over the years. The owner, Donna is also a wonderful, knowledgeable, motivating and welcoming instructor. The group classes I've attended had about 5-6 students. Being in a class of this size ensures not only wonderful personalized instruction but also our safety which is very important and often overlooked at studios that just pack em in like sardines. Instruction is clear and the knowledge and expertise the staff have of the musculoskeletal system is evident. Incorporating Pilates into my wellness practice gives me a better sense and strength of my center, posture, and peace of mind. With an improved posture I feel on top of the world and ready to tackle whatever life throws at me next.

    I have taken classes with the owner (Donna) for over 15 years. She is amazing. When the studio…read morewas first opened, I was slightly hesitant trying different teachers, but they have all been fantastic. During Covid I started taking Zoom classes and continue to be grateful for them while I am spending the winter away this year. I'm not exaggerating when I say that I have never not felt immediately better after taking a class whether it's private, group, in person, outside or on Zoom. As I approach 60, I know that taking these classes is one of the most important things I can do to keep me on my bike, on the trails, and living my best life. Thanks Donna & Lexy & everyone else at BP!!

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    Bolder Pilates - We keep our classes small so the focus stays on YOU!

    We keep our classes small so the focus stays on YOU!

    Bolder Pilates - Build class - fun and functional!

    Build class - fun and functional!

    Bolder Pilates - Sterling, one of our incredible Instructors.  Come join him, for a class!

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    Sterling, one of our incredible Instructors. Come join him, for a class!

    Physical Therapy of Boulder

    Physical Therapy of Boulder

    5.0(4 reviews)
    0.9 mi

    After cervical spine fusion surgery, PT of Boulder was recommended by my doctor. I was pleased by…read moretheir approach to healing through strengthening and improving flexibility and balance. I was shown exercises within my allowed weight and movement limits which progressed each week as I got stronger. It is not just massages and ice/heat therapy. I received dry needling when my muscles became chronically tight and wouldn't relax which was very helpful. Dry needling isn't painful, only slightly uncomfortable due to the very fine acupuncture needle hitting trigger points in the muscle. Once it hits that point, the muscle relaxes. It lasts for about two weeks or a month, too! The therapist determines whether the muscle(s) is a candidate for this treatment. It is up to the patient to do their exercises at home daily between appointments and they aren't too time consuming. The therapists are well trained and very helpful in developing your treatment regime, all the while checking your range of motion, strength and function as weeks go on. Robert was very pleasant and I felt safe in his care. Treatment rooms are private and clean.

    Peter guided me from severe nerve pain in my right leg due to a pair of herniated discs in the…read morelower back in August 2018 to being able to snowboard on Christmas Day of the same year. And most importantly, avoided surgery as the remedy. Good listener and able to explain the techniques and theories very clearly and easily. I'm very grateful. -Tim

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    Physical Therapy of Boulder
    Physical Therapy of Boulder
    Physical Therapy of Boulder

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    BreakAway Cycle & Strength Studio - pilates - Updated October 2026

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