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BPM Fitness

4.6 (10 reviews)
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Ask the Community - BPM Fitness

Where are you located exactly? In your own studio or in a gym? Also, what are the hours?

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Review Highlights - BPM Fitness

For Cassaundra, she really dives into the dance aspect of it and makes it really fun for all of her students.

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Orangetheory Fitness - Danielle & Maddy have been and are so friendly and helpful!! Jamie is an awesome coach too!

Orangetheory Fitness

4.9(222 reviews)
3.7 mi

I've been a member since 2023. If you're reading OTF reviews you're probably considering joining…read moreand contemplating various fitness formats/gyms etc. You've probably viewed some YouTube videos on how the classes work but essentially at this location you have the following formats - 2G, 3G, Tread 50, Strength 50, and I believe like a lot of OTFs trialing Hyrox format. How it works is you sign up for class on their app. Show up. Eat a bunch of free mints. select a station # on the treadmill or rower (2G) or treadmill or rower or weight floor (3G). If you're in a 2G class you're on treadmill for 23 minutes and weights 23 minutes. If you're in a 3G class you're on treadmill for 14 mins, rower 14 mins, and weights 14 mins. Tread 50 you're on the treadmill whole class (approx 40 mins) Strength 50 you're on the weight floor (approx 40 mins) the whole class. The coaches are there to direct the flow and keep you motivated throughout. Everything is tailored to your abilities and injuries. You can walk, jog, run, haul ass on the treadmills. It is a workout for all ages and abilities. Everyone is kind and welcoming from the members to the coaches. I think the most difficult thing will be taking the first step to give it a shot and then to come back. But if you're reading this then you've made the first step in wanting to change some aspect of your life. Now what you need to do is take the free intro class to get a sense of the place. But 1 class is unlikely to give you the full picture of what OTF can become for you. You need to come back and take those baby steps towards changing your habits. It's never easy starting a new thing. But you need to just show up. Even if you just walk on the treadmills or row casually or do body weight training - just show up. Commit to it. Give it a month before you decide. That's the hardest part. Stop making excuses or pushing it off. You have 1 body and 1 life to live so make it the best life. Ignore the naysayers the negativity and take a step towards change. Don't live with regrets and don't let life pass you by. Shout out to the very sweet, kind, and most important fun OTF crew: Hitch,Rocco, Sarah, Meg, Ray, Hannah, Tiffany, Sareena, Carson, Dakota, Alyssa, Alexa, Kamila,Savanah, Jake, Maddy. Most importantly don't forget to eat the free mints.

I've been coming to OTF La Habra for about 4 years now. It's a great workout and everyone is so…read moreencouraging and nice! I feel great after an Orangetheory workout! The front desk staff (Danielle, Sarah, Sareena, Dakota, etc.) are always so welcoming and friendly! Great place to workout!

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

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CrossFit Structured

CrossFit Structured

4.5(30 reviews)
0.6 mi

This box (crossfit gym) is great whether its your first day training or years into the wods…read more(workout of the day). All the coaches have superb insight on keeping us in good form while still pushing us thru those AMRAPs. You'll be challenged or scale as much as you want. The best part with this community is the positive encouragement and motivation we all feed off each other with, creating the best energy to get the most out of every training day! Thank you Kris and coaches for all that you do to better our fitness!

I was never athletic or fit growing up. A friend of mine had joined Crossfit Structured and kept…read moreencouraging me to join. I fought her and the idea thinking that only the best of the best worked out at Crossfits. Well, I checked it out and was pleasantly surprised that all work outs can be scaled down to my comfort. The coaches pour into you and take their time making sure you are safe but challenged. It was such a phenomenal feeling to get my first snatch and I completed the Murph back in 2016. I cried! Everyone was cheering me on as I finished running! And I NEVER EVER RAN BEFORE! I have been working out here at CFS since 2015 and absolutely love the people and owner. There is a sense of comrade and encouragement to leave no one behind. Kid and pet friendly too! I had a baby in 2017 and CFS has helped me so much to reach my goals. I just feel so stinking strong and good. This is a great place to get strong and smash personal goals! The before and after photo is 4 months apart. With clean eating and lifting weights- I have lost nearly 40lbs! No competition in the room. You are competing with yourself.

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CrossFit Structured - Comp day

Comp day

CrossFit Structured - Community

Community

CrossFit Structured

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BPM Fitness - gyms - Updated May 2026

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