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    P3 All Women’s Training Programs

    4.2 (10 reviews)

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    Services - P3 All Women’s Training Programs

    Personal training

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    Recommended Reviews - P3 All Women’s Training Programs

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    2 years ago

    I've always hated going to the gym until I discovered P3 and having Coach Jada there to help support me through my workout journey.

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    Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

    Private Personal Training

    5.0(19 reviews)
    2.9 mi

    If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

    I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

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    Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

    Private training area. Efficient and effective circuit weight training for all fitness levels

    Private Personal Training - Legs and Glute machines

    Legs and Glute machines

    Private Personal Training - Legs and Glute machines

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    Legs and Glute machines

    Fit Defined Personal Training - Kev, Christelle, and Javier. They always put in work here at Fit Defined Personal Training

    Fit Defined Personal Training

    4.9(470 reviews)
    4.0 mi
    8 years in business
    Certified professionals

    I workout at Fit Defined Personal Training with Coach Gibran, he is one of the best in the…read morebusiness. He is descriptive with each exercise. I love all the fitness equipment here that Victor brings in. The first day Gibran showed me around everyone was extremely friendly and energy level was unmatchable. I recently signed up for 8 sessions then upped to another 12 sessions with Coach Gibran, thanks Fit Defined!

    A new year and a new annual package with Coach Victor. And it's always money well spent. Coach…read moreVictor is always a good time to talk to about anything while keeping me focused on the goals. The gym is always a safe environment and I don't have to worry about being injured when lifting heavy. Training three times a week keeps me in solid shape. I just came back from a 2 week cruise and I was already shedding that buffet weight during my first week back. Working with Coach Victor makes it easy to indulge and I don't have to put myself on strict diets before big events like weddings. The consistent training and eating healthy on the weekdays allows me to focus my energy on other life stuff like work and family. Coach Brian, Coach Anthony and the other clientele are always fun to talk to and there's something new or interesting every day. Here's to another year of health and good times.

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    Fit Defined Personal Training - Post workout photo

    Post workout photo

    Fit Defined Personal Training - Find another Bootybuilder V8, we dare you!

    Find another Bootybuilder V8, we dare you!

    Fit Defined Personal Training - Vivian achieved a 25-lb transformation through structured personal training and steady progress.

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    Vivian achieved a 25-lb transformation through structured personal training and steady progress.

    FIT Brea

    FIT Brea

    5.0(122 reviews)
    4.5 mi

    I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

    I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

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    FIT Brea
    FIT Brea
    FIT Brea

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    Train With Dave

    Train With Dave

    5.0(384 reviews)
    6.0 mi

    I've been going to Train With Dave for 3 months now, and I cannot say enough good things about my…read moreexperience. My trainer Braedon is truly one of the best and has made all the difference. He's incredibly attentive during our sessions, correcting my form and pushing my goals each week. I'm a competitive person, and I thrive off challenges and raising the bar. I feel super comfortable with Braedon, knowing he will challenge me in a safe and supportive way. My goals with TWD have been to gain weight and gain muscle, and for the first time in my life I actually see and feel the results of my hard work. One of the many perks of working with a trainer is having someone to hold you accountable and help guide you with both the workouts and the nutrition. I've struggled with my own fitness journey throughout my life mostly because I travel so much for work, and I don't have a consistent schedule. Braedon works with me and my hectic schedule regardless if I'm home or on the road. If you're considering getting a personal trainer, I cannot recommend Train With Dave enough. Braedon is incredible, but truly all of the trainers there are amazing. You'll be so grateful if you decide to come to TWD.

    I can't say enough good things about Training with Dave -- and especially my trainer, Dom. I've…read moretried doing this on my own before, but nothing stuck until I started here. The combination of in-person accountability, tracking my workouts and food in the app, and Dom's constant encouragement (yes, even texting me on weekends to remind me to stay on track!) has made all the difference. In about 5 months, I've lost 20 pounds and gained back muscle I'd been missing for years. As I get closer to 40, it was really important for me to rebuild strength for long-term health -- and Dom has helped me do exactly that. The 6 AM sessions are perfect for my schedule, and having others there training alongside me keeps me motivated. If you need structure, accountability, and results, this is the place to go.

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    Train With Dave
    Train With Dave - January 11th

    January 11th

    Train With Dave

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    P3 All Women’s Training Programs - healthtrainers - Updated May 2026

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