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Body Movement 101

5.0 (9 reviews)
Closed 7:00 am - 10:45 AM, 12:00 pm - 5:00 PM

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Aspire Wellness Studio - new waiting area

Aspire Wellness Studio

4.8(119 reviews)
9.8 km
$$

I like their Reformer classes that uses the machines like Pilates. It is difficult if you haven't…read moredone Pilates but the instructor tells how the correct form. It really engages the whole body and working one muscle group. For Reformer: bring grip socks or else you'll have to buy it from the studio. I also took a yoga class. You can grab 2 yoga mats to make it more cushioned. The class itself was ok, I'm new to yoga so some of the exercises were hard esp holding the position with your abs. For Yoga: don't need to bring anything . They provide yoga mats What kept bothering me was the amount of ants on the ground near where I was. It was super bothersome. I couldn't even concentrate on the class. Even though I killed some ants, there were still more crawling on my mat and around my area. I told the instructor who said she'll let the owner know. I hope the owner cleans the studio. Parking is around the building and free parking. The location of the entrance of the building is on the street side so you'll have to walk to the street side to enter the place.

This is my favorite Pilates studio. It's right down the street from my old high school…read more The equipment is always clean. My instructor Beth is great! I had her 2 times as an instructor. The ambiance is peaceful and zen. I like that the lights are dim. It's a vibe. Rosalinda is also super nice! I encourage you to take one of the classes they offer. My favorite class is the reformer Pilates class. What are you waiting for? Health is wealth!

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Aspire Wellness Studio - New Pilates Room

New Pilates Room

Aspire Wellness Studio - Our Cadillac Reformer with accessories.

Our Cadillac Reformer with accessories.

Aspire Wellness Studio - New yoga area

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New yoga area

Yoganette Yoga Studio

Yoganette Yoga Studio

4.4(97 reviews)
7.3 km

With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

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Yoganette Yoga Studio
Yoganette Yoga Studio - Super flexi Annie

Super flexi Annie

Yoganette Yoga Studio - Call this girl (Antoinette) for Yoganette info!

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Call this girl (Antoinette) for Yoganette info!

Body Movement 101 - yoga - Updated May 2026

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