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    U Plus Fit

    4.0 (2 reviews)
    Open 9:30 am - 7:00 pm
    Updated 2 months ago

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    Services - U Plus Fit

    Group fitness

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    1 year ago

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    1 year ago

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    Yoganette Yoga Studio

    4.4(97 reviews)
    4.3 mi

    With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

    I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

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    Aspire Fitness Walnut - Our trainer Christy doing what she does best! Attentive, caring, and, most of all, supportive towards any fitness goal.

    Aspire Fitness Walnut

    5.0(178 reviews)
    0.9 mi

    Really great, friendly trainers who provide guidance. Phillip is awesome and taught me so much in…read morea short amount of time.

    Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

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    Yoga Together - 开业庆典主持人和馆主

    Yoga Together

    4.8(12 reviews)
    0.9 mi

    作为一名瑜伽初学者,我很高兴能找到这家瑜伽馆。从我走进来的那一刻起,这里的氛围就让我感到平静、友好,而且一点也不让人有压力----这正是我作为新手最需要的感觉。这里的环境一直都很干净、维护得很好,而且…read more会过于拥挤,让人可以放松下来,专心学习。 这里的老师都非常棒----耐心、鼓励人,而且能用简单易懂的方式讲解基础动作。作为初学者,我特别欣赏他们在指导时既细致又温和,不会让人感到不知所措或不自在。 课程种类也很丰富,包括适合初学者的课程,以及节奏较慢、更偏放松恢复的课程。很容易找到适合自己节奏的课程,同时也能逐渐建立信心。 我最喜欢的是这里整体的氛围非常支持和包容,一点也不让人感到紧张或有压力。相反,这是一个可以安心学习、慢慢进步、好好照顾自己的地方。每次上完课,我都感觉身心更加放松,也更有信心。非常推荐给所有瑜伽初学者!

    I took a Yogalates class here and it was ok. The location is kind of hard to find, it's around the…read morecorner from the main road and there's not a big sign. It's facing the Del Taco. The facility is clean and can hold about 10 people. They also have the props for aerial yoga. The problem was that it was entirely taught in Mandarin Chinese, so if you don't know the language, you're out of luck - as I was. I wish they would've indicated at the time of booking that it's in Chinese. I have taken yoga for many years, so I know a lot of the basic poses, however there were some poses I was unfamiliar with so there were times where I had no idea what I was doing and I was straining my neck turning back to see what we were supposed to do next since I didn't understand what the instructor was saying with my back turned to him. It's probably a cultural thing, but the vibe is very casual. Students were loudly chatting with each other prior to the session starting, and started loudly packing up their mats and preparing to leave before the session ended. There was no final namaste at the end like a typical yoga class, but maybe because it was a Yoga/pilates class, they don't do that?

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