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    Train With Analise

    5.0 (1 review)
    Closed 6:00 am - 8:00 pm

    Services - Train With Analise

    Personal training

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    8 years ago

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    Wopro Fitness - I see muscles

    Wopro Fitness

    5.0(232 reviews)
    2.8 km

    WoPro Fitness is a place to be if you want to see results and the coaches (Art, Robert, Ryan, Adam)…read moreare awesome. Every workout session will leave you sweaty and drained but feeling amazing. Workout sessions as early at 5am and last session at 7:30pm. As a 50+ female, I've been with WoPro since 2024 and it was the best decision I made for my well-being! Has kept me accountable and consistent with my weekly workouts losing over 25lbs and staying toned. I recommend visiting WoPro for a free workout session. You won't regret it.

    WoPro isn't just a gym--it's a full-on experience. The energy, the community, and the results speak…read morefor themselves. From day one, you feel welcomed and motivated by everyone around you. The environment is positive, high-energy, and filled with people who want to see each other win. I've been here for more than 2 years and never have I seen any different. When you think of WoPro industry you immediately think of Coach Arturo. His passion, knowledge, and dedication are unmatched. He doesn't just coach--he leads with heart. He pushes you to be your best, celebrates your progress, and genuinely wants to see you grow both physically and mentally. His energy sets the tone for every class, and his belief in his athletes is powerful. Coach Arturo and the team are not just there to count reps--they push you, encourage you, and believe in you even on the days you don't believe in yourself. The transformations speak for themselves. Real people, real results. The progress I've seen here, not just in myself but in others too, is incredible. Thus far I have lost 10% body fat and gained muscle on the way. My results have been incredible however, my journey is far from over. If you want to train in a place where the community is strong, the coaches truly care, and the results are undeniable--WoPro Industry is where it's at.

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    Wopro Fitness - So happy with how my arms and shoulders look!

    So happy with how my arms and shoulders look!

    Wopro Fitness - That's me, Ortencia!!! Real people, real results . Come try a session and make sure you say hi!

    That's me, Ortencia!!! Real people, real results . Come try a session and make sure you say hi!

    Wopro Fitness - Powerhouse Team hike sponsored by Celsius.

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    Powerhouse Team hike sponsored by Celsius.

    Aspire Fitness Rowland Heights - Come join us on our weekend bootcamp classes! Sat & Sundays at 10:00AM. Be prepared for an effective fat burning workout!

    Aspire Fitness Rowland Heights

    5.0(120 reviews)
    5.6 km
    Speaks Mandarin
    Certified professionals

    Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

    I've only started working out at Aspire this year and the results have been great! I was able to…read morework with the trainers, Johann, Phil, and Charlie, who are all very supportive & knowledgeable. I noticed more overall strength, feeling better mentally, and last but not least, locking in on a clean diet thanks to Phil's guidance and support. Aspire is a private gym, so I enjoyed not having to deal with the rush one would expect at a bigger commercial gym. I took labs before starting at Aspire and after. The results were lower LDL, triglycerides, and BMI amongst others. The changes made in terms of nutrition and exercise at Aspire paid off! I highly recommend coming here if you want to improve your health, strength, and well-being.

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    Aspire Fitness Rowland Heights - David 208lbs-175lbs. So happy for you brother!

    David 208lbs-175lbs. So happy for you brother!

    Aspire Fitness Rowland Heights - Cindy down 30lbs for her wedding. Amazing work!

    Cindy down 30lbs for her wedding. Amazing work!

    Aspire Fitness Rowland Heights - Jessica down 20lbs!!

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    Jessica down 20lbs!!

    Big Bang Athletics - Shatter your expectations

    Big Bang Athletics

    5.0(78 reviews)
    3.6 km

    Big Bang Athletics has been my second home for the past three and a half years. When I first walked…read morethrough the doors, I had zero CrossFit experience, very little exercise experience at all, and a huge fear of being in such a hyper-masculine environment. Fast forward to today, and I'm leaving to a new state with skills and confidence I never imagined possible: throwing weight over my head and squatting it, getting a double-under with a jump rope, running a full mile without stopping, and so much more. I'm also leaving in the best shape of my life and with friendships that feel more like family. This gym is incredibly welcoming and supportive of all ages, backgrounds, and fitness levels. The workouts are both challenging and fun, and the coaches truly care about helping you reach your personal goals. Whether you want to compete, run a 5k, or simply get in a great workout, they'll listen and guide you every step of the way. If you're new to CrossFit, know that it will be challenging at first, but if you pace yourself and stick with it, you'll likely fall in love with it just like so many of us have, ESPECIALLY at Big Bang Athletics.

    As a person who absolutely hates working out and is intimidated by going to the gym on my own, Big…read moreBig Cross Fit makes me feel the opposite! They don't make me hate the work out (not always anyways haha) and I feel comfortable walking in to the box on my own, not feeling like I don't fit in or that I shouldn't be there. The members here are very welcoming and nice, and I think that's the type of environment the owner, Fernando, really tries to embrace at the box. I would dread going to the gym, but I don't ever feel that way at Big Bang. When I miss a day, I actually look forward to my next workout day. I've been going for about 4 months now and if you're looking for challenging workouts to test yourself mentally and physically, Big Bang is a place to go. I've lifted weights that I never thought I would be able to do all thanks to the coaches here. One of the things that I love about going here is that the coaches top priority is your safety. So they focus on form and technique to ensure you're doing the movements right without hurting yourself. They don't expect you to lift heavy and would prefer that you go light with correct form than to do heavy with bad form that would lead to injuries. They watch your work out and correct your form as needed. On top of that, they are very motivating. Not only are they watching you for your safety, but they're cheering you on to keep moving. And this isn't done in an aggressive way to keep you moving, but in an encouraging way like they believe in you. The members here are the same! Some members from the prior class will stick around to do cool down or what not, but they also encourage you to keep moving during your workout as well and help you if needed. They'll even encourage you to put on more weight to challenge yourself. You'll be surprised what you can actually do if you tried. I feel myself getting stronger each time and honestly I love the idea of working out 10-20 minute work out a day and feel like I got a total body workout. It totally beats going to the gym for an hour and I feel more efficient during my short WOD. Plus each day is different, so I know I'm working every part of my body and not letting it be missed. The movements may be similar, but each day is always different during the week. So you won't ever get bored of the workout.. just maybe tired haha.

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    Big Bang Athletics - Prom season?????

    Prom season?????

    Big Bang Athletics - Prom season??

    Prom season??

    Big Bang Athletics - Prom pose

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    Prom pose

    Booty Boutique - Workouts

    Booty Boutique

    5.0(28 reviews)
    6.3 km

    This all-women's gym has truly changed my relationship with fitness. I've struggled with…read moreinconsistency in the past because I often felt like I didn't know what I was doing, which made the gym intimidating. This space completely changed that for me. The environment is so friendly, welcoming, and supportive that I finally feel comfortable showing up and staying consistent. I've built strength and confidence here, both physically and mentally, and I've even made genuine friends along the way. Shoutout my trainer Ari, she is seriously the BEST. She's incredibly motivating, super bubbly, and always brings the best energy. She pushes me to be better and stronger every class, but always in the most positive, funny, and supportive way. She makes workouts fun all while still challenging me to go harder ! 100% recommend !!

    I have been going to Bootyboutique in La Puente since they opened, but I have been more consistent…read morefor the past 2 years. This gym has been one of the best decisions I've made for my fitness and health. It has given me the confidence I've needed. The trainers are the best!! They make sure our form is correct and that we are not going to hurt ourselves. This is not just a gym to me, it's therapy! The trainers are friendly but they also push you to be better weekly. Thanks to the trainers, I am in the best shape of my life!!! A huge thank you to Becca for opening an all women's gym and giving us a safe place to workout. No judgements, just women motivating women!! Women becoming friends!!! Women becoming stronger!! The results I see in my body is amazing thanks to Booty Boutique and the trainers!! (Susie) I will be a client for as long as I can!!! You won't regret joining this gym!!

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    Booty Boutique
    Booty Boutique
    Booty Boutique

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    Make Moves with Marissa Garavito

    Make Moves with Marissa Garavito

    5.0(24 reviews)
    9.1 km

    I have trained with Marissa for about 4 years now. Started with her 5am bootcamp class. The class…read morehad about 3-6 participants yet I always felt as if I was in a solo training session. Marissa takes the time to ensure that form is correct, by explaining what muscle groups you're utilizing and answering any questions you may have. After a year of group sessions with Marissa I decided to add personal training. This is where the real magic happened! Personal training sessions are SO worth the investment in yourself. During these one on one sessions I truly began to love lifting. Marissa takes the time to educate and create fun with fitness. Not only was my body changing but my mentality was evolving to match my healthy lifestyle. Not only did I lose 80 lbs with Marissa, I've kept it off for 3 years. I quit smoking AND gained a whole new love for my body. Now I know I did this because I wanted a change, but I truly believe I would not have been as successful without the knowledge, support and care provided by Marissa. Worried about stepping foot in a gym? Don't worry, Marissa will make you feel right at home. My mother, at 62 years old has discovered a love for fitness, thanks to Marissa! My mum started with stretching sessions, or "lazy man's yoga" as we call it. Stretching sessions started as self care and to help circulation. Over time, Marissa encouraged my mum to add different exercises into this stretch session. Now my mum trains 2x a week with Marissa. Before this, my mum wouldn't get onto the floor, would always hold onto something going down a step and overall not too active outside of work. Now, she doesn't second guess the stairs or worries about picking something off the floor. Functional fitness is such a beautiful thing! We are forever grateful to Marissa's expertise and spirit. Looking to make moves towards your goals? Do yourself a favor and contact Marissa.

    ***Marissa has been a god send*** I have been training with Marissa for close to three years now…read more She is amazing at reading your body and your mood to tailor the sessions specifically to your needs. Her up beat personality can definitely change your day in a positive way. Her workouts are forever changing, forever challenging and you will always leave feeling accomplished. I have lost 75lbs so far, thanks to Marissa's help. I've been at this exact weight 10years ago, but I don't remember feeling this fit, strong and this confident about myself. In fact, though I was the same weight before, I've never been this small, this toned nor this tight. I recommend Marissa to anyone who is fed up with where they are now and are ready to change their life. She will kick your butt (in a good way).

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    Make Moves with Marissa Garavito
    Make Moves with Marissa Garavito
    Make Moves with Marissa Garavito

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    Train With Analise - healthtrainers - Updated May 2026

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