Went for a Sunday workout Welcoming coaches…read moreIt's open concept, no AC but they do have fans Definitely contributed to the difficulty of the workout. Would definitely come back when back in Honolulu

I took my first F45 class a couple of days ago and I'm still feeling it - in the best way. My…read morefriends have taken a few classes here so we decided to book a class together. There were three of us so luckily, we were able to be put in the same group and do the circuit together. Since it was my first class I got there 15 minutes early. There was plenty of parking when I showed up, but as the class time got closer the parking lot filled up. I always get nervous when taking a new type of workout class but the staff walked me through the space and how they structure the classes. Essentially, there are different stations and in groups of 3-4 you move through each workout with breaks in between sets. They also break up the sets with ab workouts etc. that you do as a whole group. They have screens to follow what each workout is and they also go through all the workouts at the beginning of the class. I will say that there was one workout, I think either a deadlift or Romanian deadlift- that I could feel that I wasn't doing properly. Lucky for me, someone in the group behind me saw and gave me some pointers. The music was really fun and upbeat- can't wait to go again with my friends!

Ok here's the thing. I started going here right after Thanksgiving and managed to stay motivated…read morethrough the new year - due in large part to my awesome coach Mel and the lovely ladies of the 530 AM class! That's right - 530 AM! Believe it or not, it is NOT the earliest class - that honor goes to the 445 AM boot camp - but it's a great way to start off your day. Egan's is all about contributing to your success. There are supplements, protein snacks and drinks, and a bit of gear for sale. Parking is right on the premises at $1/hour. And there is ALWAYS parking! Everyone who works the desk greets you every time you walk in, and my coach requires a once-weekly weigh in. If you aren't trending toward your goal, she (or he) reaches out to you to talk about your variables and how you can change your trajectory. Several times a year there are also challenges to mix things up a bit. These guys are as invested as you are! Coaches are always available to you. And a weigh in isn't just a weigh in - it's a really cool overall body analysis that shows you how much water is in your system (and consequently, how much more you could have), how much of your weight is fat and how much is muscle. I know! Cool - AND it holds you accountable. The gym has an app that allows you to manage your payments and reserve a spot for classes. Membership is unlimited all access - you can go to any location at any time and take any class, multiple times a day. Yeah, people go multiple times a day! Classes are fun, but they are HIIT classes, so you do to until exhaustion. But like all fun and challenging things, you can't wait to do it again. Classes also seem to switch the instructors up as well as the workouts, so don't be concerned that you'll get bored because you won't! Even more awesome, during this COVID-19 time the gym has closed but instructors are offering any number of online classes via FB Live and Zoom so you can keep on keeping on! And they are just committed and motivating online as they were in person. I always thought I could just work out on my own and be fine. I liked doing that too. But classes appear to be something I really respond to. I like the accountability and the energy of having others participating with you. I honest to God thought I was going to pass out at my first workout. I quickly realized I was horribly dehydrated and underestimated the effects of a pre-workout protein bar and it never happened again. Egan's help you develop a real body awareness and focus, and helps you renew your commitment to your own success. If you're wondering whether you can make it through a workout, well, you're just going to have to try it. And I highly recommend that you do. You may just surprise yourself!

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.

This is a really great CrossFit gym…read more I hadn't done CF for a couple of years when I went to my first class here. The Coach could see I needed some help so she scheduled some sessions with me to coach me basic barbell movements. All of the coaches always review all of movements prior to each workout and this has helped to drill those basic fundamentals into me. My performance and fitness have greatly improved as a result. I am very happy I chose this gym. By the way, I'm 65 years old. Each workout is scaled for people of varying levels of fitness and ability. I am really glad I checked this place out.

Had a great week dropping in at CrossFit Oahu while I was visiting the island from Colorado with my…read morefamily. Enjoyed working with Alana, McKenna, and Mark. Classes were all organized, everybody was super helpful getting me set up with all equipment, and there was always good music going. Definitely looking forward for to next time!

Back in February I decided to make my health a priority after gaining 25lbs by searching for a…read morequality trainer that would help me lose the weight. I honestly didn't want a generic, cookie cutter, so called trainer that you find at most fitness gyms, so I started my search on yelp. After doing my research, I was surprised there weren't many trainers on island. Some trainers were overpriced, others had small gyms, or they weren't willing to work with your schedule. There was only a few that caught my interest but no one stood out like Reno. Or let me say, Reno was the only one that was personal, spoke to me over the phone and invited me to check out his gym. After I met Reno, I noticed that he really cares about his clients. He's the the type of trainer that will motivate you to push without injuring yourself. He's the type to notice and modify your movement to prevent prevent injury that you make have not disclosed because you wanted to feel capable. Reno really helps you view success, strength and fitness differently. Overall his work out regimens for each class are fresh and creative, having you feel like a warrior that conquered the battle. Going to R Fit has brought me so much joy and has been the best investment for my health. Not only am I reaching my goals, healthier, stronger, and fit but I have a new Ohana. So my advice is, nobody is too busy, it's just a matter of priorities. Let R Fit be your priority.

I've been a member at R Fit for 3 1/2 years now and I can say with certainty that joining R Fit was…read moreone of the best decisions I've ever made!! R Fit became something I never knew I needed. And now that I have it, I never want to let go!!! It has brought me to so many amazing people and a new gained awareness of my body and health and I am forever grateful. Reno and Pohai have created such a wonderful space for us to keep ourselves healthy (mentally and physically)!!

Been here or Mililani location since 2019. Staff is always helpful and equipment maintenance is…read morepretty timely. Great experience and I highly recommend!

BEWARE all current and future MILITARY members.!!!…read more If you or your family members are in the military, or plan to join, do not trust the management at this UFC Gym location. A few months ago, an employee named Juan signed my son up for a membership over the phone. I never signed a written contract, and the cancellation policy was never explained to me. My son is leaving for military basic training on June 1st. We tried to do the right thing and cancel the membership well in advance (starting on May 7th). Despite explaining that he is leaving for the military (with orders), the front desk refused to help and said the cancellation would be "pending" until June 16th, meaning they intend to force me to pay for a full month of June while my son is away at basic training. I have reached out to the manager, Tiffany Ahnee, multiple times via email to get this resolved professionally. She has completely ignored every single email. I have attached screenshots to this review showing my original text conversations with Juan (who no longer works there) proving how the account was set up, as well as my multiple unanswered emails to Tiffany. It is shameful that a gym with the UFC brand name would treat future service members this way and trap them in billing cycles for verbal, over-the-phone agreements. Do not sign up here unless you are prepared to be ignored by management when you need to cancel.

Everyone has different fitness goals and here at Glute University Coach Justin gives you the…read moreworkouts to make it happen. I personally wanted a stronger body and a booty. Coach Justin had been training me for the past half year and I've seen results! Working out with other women creates a safe and positive environment. We all cheer each other on here. You can pick a gym plan (how many workouts you want per month) that will best suit you. Try it out! You definitely won't regret it.

Pause what you're doing RIGHT NOW and read this review!!!…read more Have you ever been to the Gym and felt eyes starting you? Have you felt uncomfortable walking around not knowing what to do? Well.... Look no further than Glute University!! I was never an ADVID gym goer and when I did go I never knew what I was doing, until Glute University! Coach Konia along with all the other amazing coaches have changed the lives of so many women and has provided a safe space for women to sweat, build muscle and transform our bodies! Glute University offers various classes for women of all colors, shapes and sizes. Here you will shed weight but gain a tribe full of supportive women, confidence, and gym/nutrition knowledge. This isn't JUST a gym... this is a community come on a join us has we grow our booties I PROMISE YOU WONT REGRET IT!!

Super clean and easy to get to when you get off the freeway. There's a few parking stalls right in…read morefront of the gym and some street parking also if there's not jiu jitsu practice upstairs. Alan and staff there are nice and so chill. Always able to use the machines whenever needed. Wednesday seems to be a busy evening to workout/ train but other than that weekends are always a good time to go work out.

Recently retired from an office job, and thought I might find a treadmill to save me from solar…read moreradiation while I get my 10,000 step (that number they tell us septuagenarians were supposed to do.). Walked in to Ikaika Fitness, the third gym on my list and met Alan, the owner ... and well know Hawaii Professional Body Builder. Looked around a found pretty much everything in the way of equipment I could imagine, and equipment that defied my limited skill set to understand. Signed on for a day pass to get the feel ... and quickly felt the Aloha; from the owner; from the Trainers; and from the other members. Found my "fave"treadmill, whom I now (6 months later) visit daily ... and got all the other machines figured out (through watching others, or asking questions.). Every one is friendly if approached ... but give you space, and don't criticize unless asked. Trainers are low key, and not pushy ... struck up conversations, and gently found the right fit. Ikaika Fitness is my new home; where my day begins ... I've lost weight, improved my shape, health and attitude. I've heard a good gym is the closest thing to the "fountain of youth" and I'm sure this is one such fountain. This 73' year old is getting younger every day.

Coach Chris's class was amazing! He's very supportive and attentive to his students. Definitely…read morecoming back when I visit the island again! Mahalo Ryan and Coach Chris for helping me out!

Corey Story was a gracious and informative instructor. The foundations class was easy to digest and…read morealso a great work put. Good positive atmosphere. Recommend 5 Stars!!!!!

Located near the convention center. Parking is up the ramp. Get validated at 24 and it's $2…read more Parking is very tight. I "heard" if you don't park in the lines- you will be towed. Gym is 3 levels and spacious. 1st floor total cardio and classes. 2nd floor machines n weights / benches/ racks. (men's lockers) 3rd floor - stretching area n kettle balls n stuff (women's lockers). I'm sure there's more - but this place is huge.

24Hr Kapiolani is a very popular gym in metro Honolulu, with 3 floors of equipment and gym…read moreamenities. There's also ample parking due to a parking structure it's connected to, but beware that the stalls are tighter than most! Maybe I am sensitive to smells but this one tends to give off the musty gym scent unlike pearl city or ewa. Not a fan, but this the most convenient gym for me and not willing to drive 15+ minutes to attend other locations. If they can have more air circulation and cleaning to maintain the gym more, would rate higher.

I love this gym but it's not quite 5 stars and I'll explain why. Lets first go through the…read morepositives of this gym. Pros: It's spacious, everybody is serious at this gym (no chit chatting/on their phone just sitting at the machine), parking is always readily available, they have a WOMEN'S SECTION (this is a huge plus for me!! Ladies, you'll love this section! No boys allowed!), lots of machines and free weights, music is always bumpin' with good music, lots of disinfecting stations. Although they are not opened 24 hours right now due to COVID, this place is great and I don't have to wait for any machines or weights. I can't wait till the classes open up so I could try it, too. Cons: They need to clean...and I mean clean the dusts on the walls and floors. This is minor and could be resolved quickly but it makes me wonder how often they clean when I see the same dust piles week after week in the same area. The women's restroom smells ALL the time. Not sure if there's a plumbing issue but I gag every time I go into the locker room. There's no WIFI... I was surprised they had no WIFI. Otherwise, great gym!

Some of the new gym owners are very terrible people. Staff members gossip and talk poorly of paying…read morecustomers. Some front desk staff are unfriendly and choose who theyre are friendly to. Its not a "family" gym at all. They play favorites. Machines are taken up by the large group trainings they have everyday. Machines are always broken. Big crowds at night that you cant even find a working machine. A/C is always broken. Large gym bags are everywhere. Men are always in the women section. Staff turn around rate is extremely high because staff is treated like disposable trash. The group trainings are formed in cliques and women who tear other down and compete against eachother. Instagram influencers are set up with their phones and tripods everywhere, especially at night. Bathrooms are not well cleaned. Its been a clown show since Dave left. No longer a serious bodybuilding gym since.