1. Body By Design Personal Training, Carlos Monge

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Phoenix, AZ

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Body By Design Personal Training, Carlos Monge

5.0 (1 review)
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Body Fit Training South Tempe

Body Fit Training South Tempe

5.0(18 reviews)
3.6 mi•Desert Villas

The BEST local spot for group training you'll find in the valley. The owner Chris and his team are…read moreso welcoming! You definitely feel that sense of community here. Unlike most group fitness style studios, here you'll get solid programming that will produce actual results. And bonus-- they are a Hyrox affiliate gym so if that's your thing this is the place to go for Hyrox workouts!

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

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Body Fit Training South Tempe
Body Fit Training South Tempe
Body Fit Training South Tempe

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Body By Design Personal Training, Carlos Monge - healthtrainers - Updated November 2026

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