Cancel

Open app

Search

Body & Brain - Birdroad

5.0 (5 reviews)
Open • 9:00 am - 5:00 pm
Updated a few days ago

Services - Body & Brain - Birdroad

Group fitness

Virtual fitness classes

Body & Brain - Birdroad Photos

You might also consider

Recommended Reviews - Body & Brain - Birdroad

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

7 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

3 years ago

Great class, great teacher in Master Sean, the students themselves were excellent guides for my mom and I - I took her for Mother's Day :)

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

Ask the Community - Body & Brain - Birdroad

You might also consider

Buddhaful OM Yoga - Buddhaful Om Yoga Studio

Buddhaful OM Yoga

5.0(13 reviews)
5.2 mi

My first class was the candle lit yoga and having such an experience, I will definitely be…read moreattending more often. So relaxing, soft and peaceful in atmosphere. The instructor was great and knowledgeable.

I first learned about Buddhaful Om Yoga when I received an email for their Supermoon event...and I…read moream so grateful for it! The studio is located on 124th street (SW 132 avenue) on the South side of the Costco at London Square. I actually love skateboarding down this street because it is never too busy. There is plenty of parking spaces as well. On my first visit to Buddhaful Om I arrived early to allow time for registration. I was able to chat for a little bit with Liz, the owner, and she is a total sweetheart. She showed me the different rooms upstairs and down. It is a very cute, cozy, inviting space. I have since taken part in two Restorative Yoga classes with her at 9am on Sunday; the perfect time for me. She played her crystal bowls, something that was new to me. The sound helped me to clear my mind. The little cloth she placed over my eyes was gently scented and helped me relax. For an hour we gently moved into different relaxing poses on the floor using bolsters and blocks, taking slow, deep breathes. It is so incredibly relaxing that many times, I almost fall asleep. I love when she covers me with the blanket! Zzzz Restorative Yoga is exactly what I need after a long, stressful week. I always leave feeling at peace and grateful. I take this feeling with me through the rest of my day. I believe that one day I will learn to carry it with me always. It truly is a wonderful feeling. I don't know much about yoga...yet. But I have a feeling I will soon. Liz is always kind enough to explain to us newbies how she plays the different sounds on the bowls (and other instruments) and what the purpose is for each. If you're thinking about going to a yoga class for the first time, I strongly recommend starting with a Restorative class with Liz to get a feel for it all. I will be participating in the Candlelight Yoga soon and I am very much looking forward to it. :) Thank you, Liz. Namaste.

Photos
Buddhaful OM Yoga - The yoga studio

The yoga studio

Buddhaful OM Yoga - Falling angel thanks Ruben!

Falling angel thanks Ruben!

Buddhaful OM Yoga - Yoga-Barre-Pilates-Aerial

See all

Yoga-Barre-Pilates-Aerial

Body & Brain - Birdroad - yoga - Updated May 2026

Loading...
Loading...
Loading...