I want to update my review, because six months into my yoga journey, I have an even deeper…read moreappreciation for what makes Bodhi Yoga so special. I was completely sedentary until the day I walked into Bodhi for my very first class. I had no idea what I was capable of, and I certainly never imagined how much could change in six months! The physical changes have been remarkable, but the emotional and spiritual growth has been even more meaningful. I've become stronger, more flexible, more confident, and much more connected to my body. I've also been supported in my conviction that true growth isn't about pushing harder. It's about listening to your body, honoring your limitations, and discovering what you can do. The support I've received from the teachers has been a huge part of my journey. I've received so much encouragement not only from the teachers whose classes I regularly attend, but even from those whose classes I haven't even taken! They take the time to engage with me, help me work within my limitations, and celebrate my progress in ways that have given me a genuine sense of accomplishment. Most of all, Bodhi really does create a sense of community. I never feel like I have to prove myself or keep up with anyone else. I feel supported exactly where I am, while being encouraged to see what might be possible next. I'm incredibly grateful to the teachers and the entire Bodhi community for making my journey so much more beautiful and rewarding than I ever imagined.

I saw this location on ClassPass and dropped in for a class. The location was nice clean and I was…read moregreeted promptly. The instructor was great. This class was for all levels and she provided multiple different modifications for each each pose based on how far along you are in your practice. The studio had straps blocks and other items to assist you during the class. I would definitely go back. It was a great class and the locationis attractive

great lesson overall amazing coaches, really was able to get my squat and bench up. clean space and…read moresimple equipment to use

Kiki is an excellent teacher, so calm, informative and most…read moreimportant CARES! patients aren't a number or just "another Client" Kiki is amazing! simple as that! amazing!

I signed up for Peggy's Meditation Immersion online. 8 months later I am meditating every day…read more Peggy has a great voice and a soothing demeanor. For me, it was easy to get started because she uses a "baby steps" approach. I do not live in Florida. The Immersion combined with calls work great for me. I know that if I was close by I would definitely visit her regularly. It's kind of like a massage for your mind.

Peggy is a wonderful human being whom I now consider a friend and mentor. I have had Reiki sessions…read moreand have taken Reiki I and II with her and look forward to my Master class coming up soon. Once you get started, there is also a way to connect with others in her network, as she creates a community Reiki circle for her clients as well. Recommend 100%. Thank you, Peggy! Happy holidays, everyone.

I went to Evolv during a really difficult time when I was struggling with elevated heart rate and…read moredizzy spells that functional medicine couldn't figure out. I honestly can't say enough good things about my experience. From the moment I walked in, the space felt incredibly clean, calming, and inviting, which exactly the kind of environment you hope for when you're already feeling anxious. The staff was truly supportive, kind, and reassuring. They took the time to listen, made me feel safe and understood, and never rushed me. That alone made such a difference for me. The acupuncture and massage services were excellent and genuinely helped me both physically and mentally. While they do accept insurance, they were not in-network for my specific plan at the time, but I would absolutely and gladly pay out of pocket again for the level of care I received. It was worth every penny. In addition to treatments, they also sell high-quality supplements and offer a wide range of other wellness services, which makes Evolv feel like a true one-stop space for holistic care. If you're looking for a clean, welcoming place with compassionate staff who truly care about your well-being, I highly recommend Evolv. One of my goals for this new year is to take my health back into my hands, and my first stop will be at Evolv.

I've been going to Evolve for about a year and a half now I have never had a better massage or…read moretreatment than I have here and believe me I've been to every spa trying to find my place and definitely this is IT!!! The amenities are clean, it's always so calming to be here. To me since I'm so busy it is a little mini vacation day. The staff is wonderful so accomadating. Professional and sweet. They are the best overall.

This place is a sanctuary in a very busy city. It is beautiful and peaceful. I love being in this…read morespace as it encourages people to express themselves and heal. Just lovely.

Dharma offers a plethora of alternative healing programs including reiki, acupuncture, hypnotherapy…read moreand yoga. I can only vouch for hypnotherapy. I had two very productive sessions with Keila that included in-office hypnosis and follow up home work and audio sessions. Her enthusiasm and interest in helping you overcome your challenges is genuine and palpable. She exudes positivism and quite frankly, just sitting in the same room with someone like that is enough to spin your luck and energy field in the right direction. Try her!

Attending this workshop was a huge eye opener for me. I had no idea what to expect and I left there…read moremind blown. Filled with information and a different way of thinking. Lucas made me realize the definition of mindfulness and I think I'm pretty guilty of not being very mindful at times. Easy example... have you ever driven from point A to point B and not even remember your car ride... not really being in the moment, kind of just zoned out thinking about something else and all of a sudden you've arrived... yep. I do this all the time and I now try and focus on what I'm doing. Observe my surroundings. This is just one example of an easy change to being mindful you'd be shocked at how much you can learn from attending. Lucas is extremely knowledgeable, he's attended many many workshops and event to learn more and more about mindfulness and meditation. I can't wait to attend another. If it's not something you're into.. I say you give it a try. You'd be surprised at how much you can take from this. They also have an Instagram and Facebook, follow them to stay in the loop, check out the next event!

From the owner: Employee Wellness Programs, Corporate Wellness Training,…read moreMindfulness Workshops, Private Coaching, Mindful Meditation, MBSR, Integrative Health Coaching, Keynote speakes, Corporate mindfulness

I'm new to the practice of yoga, but was motivated to start simply because I thought it would be a…read moregood support for my training. Last year I hurt my illio-tibial (IT) band badly during a marathon. It's my fault for not incorporating stretches into my workouts so ever since, I have been trying to find new ways to find relief. Pranoga is the second studio I visit this year. I found out about them through a Yelp friend and decided to give it a shot after purchasing the $39 deal for new students, which allows you to attend unlimited classes for 30 days. So far I've found the schedule to be very convenient, the classes are excellent, and the instructors manage to create an awesome flow in the class. Their schedule is available online and you can sign up (or cancel) your classes conveniently. They also offer great packages of all shapes and sizes (you know what I mean $$). The classes are available for every level, but you will definitely be challenged in some ways. For a beginner like me, I feel support from the staff in terms of practicing the art of yoga in a fluid and effective manner.

Life Changing…read more Located on the second floor of a building, it is away from the hustle and bustle of Doral, so from the moment you get out of the car you start feeling a little more "silent." The physical layout of the studio is very simple and clean. A small waiting room and a spacious, wood floor classroom, beautifully painted and with wonderfully regulated temperature. Their website is easy to navigate and you can see who is teaching what class, the times and go ahead and reserve your spot. The class sizes are small ( I think I have seen 10 people max?), so you get a lot of individualized attention. The instructors, however, are the reason you will want to come back.They are patient, motivating and full of wonderful energy. The classes are challenging, even the beginner ones, but you never feel pressured to do more than you can and they really do a wonderful job with the flow and allowing you to progress at your own pace. I had heard about the wonderful effects of yoga, but experiencing it has really changed my perspective. Physically i feel much better. I can touch my toes, my back aches have decreased and I can do all these cool "instagram worthy" poses. Mentally, these classes have given me a haven from my day to day and allowed me (a type A personality) to step back and give myself some love. Definitely a place to try!

Our family has been a part of the Divine Fist Kung Fu community for years, and it has been one of…read morethe best investments we've ever made for our children. They have truly grown up here. The instructors go far beyond teaching martial arts; they instill core values. We've seen a massive improvement in their discipline, respect for themselves and others, and overall confidence. Knowing they are learning effective self-defense skills is invaluable, but the character development is the real win. If you're looking for a studio that is dedicated to building strong, respectful, and capable kids, look no further than Divine Fist Kung Fu. Highly, highly recommend!

I send my kid here Al the time for all their services and this includes daycare my son is so happy…read moreand active. Great workers and staff Manzano and Mrs Pino.