I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

I have never felt so welcome in a workout class as I do at The Bar Method. I've been going for just…read moreunder two months, and as of writing this review, I've taken five classes. It's been such a lovely experience! It feels like the Cheers of studios. They welcome you by name, ask how you're doing, and genuinely care. After my first class, I even got a card in the mail thanking me for coming and letting me know how well I did. The class is challenging at first, but it gets less overwhelming the more you go. The instructors are also there to help and offer modifications when needed. I chose barre because I wanted a good thigh workout, and boy, is it ever! Beyond the welcoming environment and great workout, Sarah is a wonderful instructor and one of the reasons I keep going. She makes me feel confident and helps me feel like I'm making progress.

I started off taking the free classes offered on Saturdays in the square at Winter Park Village. I…read moreeventually signed up to take classes in studio. Patricia taught my class and let me tell you, these small incremental moves really do pack a punch. Days later my legs were still jello. She was so kind and was great a cueing. I love when an instructor isnt judgemental but is helpful and inspirational and she was all of those things. The women in class were nice. It seems like many of them have been going there snd are familiar with one another. After class a few women made it a point to talk to me and made me feel welcome. It gives off a very community driven location which is something we should all be looking for in a fitness studio.

I recently tried StretchLab for the first time and absolutely LOVED it! I booked online through…read moretheir website for a same-day appointment and then a member of their team called me to get a bit more info about my goals and provided me with additional info to prepare me for my first stretch session. I have not worked out or done much physical activity since I had a baby, so one of my goals is to increase my mobility and flexibility before just jumping back into exercise. She let me know that non-slip grippy socks are required which was good to know. They do have them available for purchase in store if you forget or need to get some. Upon arrival, I was kindly greeted and instructed to remove my shoes and get ready with my socks on. My flexologist was Mackenzie and she was wonderful. She walked me back to the stretch bench and began to explain the process and everything she was going to be doing. First, they have you take a quick Physmodo scan which involves doing some squats on a screen and it assesses your mobility, posture, activation, and symmetry. This tells the flexologist the areas that they need to focus on, and they customize each stretch session specifically to your needs. My scans revealed that I was especially tight in my hamstrings, neck, and hips. Then you lay down on the table and they begin to gently stretch your full body. Wow, it felt amazing and I didn't want it to end! It should never be painful and Mackenzie checked in with me often to make sure I was comfortable. It's almost like physical therapy. After my session, they provided me with more info on their memberships and pricing. While I really wanted to commit to a membership, I did have a bit of sticker shock. A single stretch session goes up to $115 each time or a membership is $299/month which includes 4 stretch sessions... basically one per week. I unfortunately just could not justify the cost, but I really did enjoy the experience. They have a $49 special for your first 50-minute intro session and it is 100% worth trying!

Loved my first appointment! Savanna was very nice and friendly she made me feel comfortable and…read moreabsolutely no pressure to join wich I did anyway the strech felt amazing tamara was very good they explained everything and where very professional left there feeling likeca Million bucks will return!!!

Visited the Center for Health & Wellbeing for a WIA Yoga & Lighting (as it relates to our health)…read moreevent. On first impressions, I was impressed. The facility offers FREE parking in the neighboring garage. It has a large open atrium that brings in tons of natural light. There are various amenities (I am not familiar with them all, as I only went to the event space that was used for the WIA event), and from what I could tell various points to rest/be seated if needed. The staff at the front reception desk is kind and helpful. From what I could tell, the wayfinding is decent. All in all, it was a really solid experience. I am looking forward to future wellness events that may be hosted here, as I truly enjoyed my visit here.

Wow is my first impression! I went for a gardening class. The building is beautiful and soooo…read moreclean. The outside was beautifully landscaped. There was a little restaurant inside. They have cooking classes. I took the brochure on the way back out can't wait to read through it and sign up for a bunch more classes.

I absolutely love this gym. The owner Nelson is a great man and a awesome person to work with. Nice…read moreand clean and has everything I need

I didn't have the opportunity to experience the actual gym or atmosphere. Judging by other reviews,…read moreim sure its a great place to be a part of. I called in ahead of time to make sure they were open (google said open 9-8). A gentlemen answered and said he wasn't there but another employee is there and I could get in with a day pass. I literally said "awesome, I'm on my way over". I get there doors are locked, garage is closed, there is a gate locked in front of the garage. I called the guy twice after I got there and he didn't answer. Why did I leave a 2 star versus a 1? I didn't get to experience the gym. So I can't say anything negative about their facility or atmosphere. What I can say is they wasted my time.

Exceptionally clean, welcoming, and peaceful. Wonderful staff! I've been using the indoor track 3-4…read moretimes each week and it's been a pleasure. Also the workout pool. Highly recommended- no attitude, always a positive experience.

What a beautiful place! Crosby Wellness is full of enthusiastic staff members who will always go…read morethe extra mile for the members. The building is spotless and so pretty! I love all extras, like the Culinary Health Institute, as and the free classes on meditation, yoga, cooking, etc!

Owner Ben Graves goes above and beyond, working with two family members who have very diverse…read moreexercise styles and needs. He does an outstanding job with the self-motivated individual as well as my 32-year-old son with Down syndrome with low muscle tone. Highly recommend!

This is a TERRIFIC little treasure of a personal training gym in College Park. I'm a 60+ couch…read morepotato who HATES exercise but Nico makes it interesting and tolerable (It's medicine for me so I'll never consider it FUN). He has really helped alleviate the back pain I was starting to experience, which is a blessing. If you're thinking about taking care of yourself, this is a great place to do it and I can't recommend Nico enough.

I've had an amazing experience training with Jim. From the beginning, he took the time to…read moreunderstand my goals and created a program that was both challenging and motivating.

My lower back was in pain, and Jim Yeagle gave me training to ease the chronic pain I was having…read more He was knowledgeable and patient in explaining and showing me the exercises I needed to do in order to avoid further injury, as well as remove the pain I was having. Jim is the Best ! Daniel

Amazing bjj training facility. If you want to feel like you're part of a close family.... Then…read moreasked no more this is your spot!

This is a great place to train. It's very family oriented and owned/operated by some of the…read morefriendliest people on the planet. Tarsis is a great instructor who takes the time to address the questions and needs of each and every student. Lastly, they have taken the proper precautions during this COVID-19 pandemic by implementing temperature checks and an enhanced cleaning/sanitization protocol.

I received a free appointment at Stretch Zone Winter Park and I enjoyed it thoroughly. When I…read morearrived, Josie was finishing up with a patient, and shortly came over to walk me through the questionnaire. The establishment has an open concept so patrons are stretched out in the open. There are padded beds in a row towards the back. In the front, almost right at the entrance, is a desk. To the right of it is a waiting area. You take off your shoes when getting onto the mat and they do a great job of contacting you prior to your appointment to let you know to wear something comfortable (athletic wear preferred). As this was my first time being professionally stretched, I was a little shy about being in the public view, but Josie and I held conversation the entire session and this feeling went away. Josie is really good at what she does, and she made me feel very comfortable. I enjoyed the stretch and it was an awesome experience.

Avoid this company! They are thieves! I approved 8 sessions & made a payment. After only completing…read more4 sessions, they made 2 additional checking account deductions totaling $800. This is fraud! I did not approve these additional deductions & had to close the checking account to prevent future withdrawals. I spoke with management & they stated they would refund, but they HAVE NOT! Now they are avoiding my calls. I've now reported them to the State of Florida Attorney General's Senior Hotline for senior fraud & abuse.