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    The Bar Method - Orlando

    5.0 (59 reviews)
    Closed 6:00 am - 1:00 pm, 5:15 PM - 8:00 PM
    Updated 2 months ago

    Services - The Bar Method - Orlando

    Group fitness

    Personal training

    Virtual fitness classes

    The Bar Method - Orlando Photos

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    Kaley J.

    The Bar Method is my favorite place! I have had the unlimited membership for almost a year now and it never gets old! This studio has an incredibly welcoming environment and instantly makes you feel apart of their community. The sense of belonging here is unmatched. They offer many different formats (strength, flow, cardio, and traditional barre) - I always feel challenged at every class! Barre, especially at The Bar Method, has transformed my fitness journey both mentally and physically. I can't recommend trying a class here enough!

    hall to one of the studios rooms. lockers to the left and one of the bathrooms to the right
    Jahdai T.

    Super friendly staff and instructors. The woman at the front desk greeted me with a warm smile and had such positive energy. She made me feel so welcomed-- taking away any anxiety I might have had for my first ever barre class. The studio itself is very clean and modern. They told me they recently go new carpet installed, so that's great. The class I took was the Bar Method express class (45mins) with Beth. She is an amazing instructor that will get you sweating and working out some muscle you never thought you had. This class was a bit fast paced, but it's in the name. Can't wait to return for a regular Bar Method class.

    Front entrance
    Shaneck R.

    I love this studio. I came in for my first class and I felt so welcomed. The class was challenging but it was still beginner friendly. The instructor was super sweet and I even received a hand written note from her in the mail a week after my first class. I also got sent home with some bath salts to help with soreness after that first class. They really are so thoughtful here!

    Preparing for an early morning class!
    Christina M.

    The bar method has great variety of cardio/stretch classes that challenge you and only get harder as you become more comfortable with the routine of it! The staff is warm and welcoming and make an effort to really get to know you!

    Alyx K.

    Tuck, tuck, tuck... Bar method, like food trucks, is one of those things I've been hearing about from my cool west coast friends for a while now, and hoping it would eventually migrate to our area. Honestly, the more food trucks we get, the more I need a workout like bar method. This is the second studio in our area, I believe, that specializes in the method, and the first that is part of the trademarked Bar Method™ chain that is the best known. I attended the second open-to-the-public class today and ABSOLUTELY got a workout. (I should mention that for this only being the second official class, the instruction was very polished and flowed well! Kendra gave great direction and coaching even when I wanted to collapse due to my burning quadriceps.) The one hour class goes through warmup, arm work, extensive core and lower body work, and cooldown. Much more of the focus is on strength than on cardio. The instructors will correct your form throughout the class, which I very much appreciate. Though I do yoga and pilates fairly regularly, I have no dance background at all, so many of the small moves that work the legs, glutes and core were unfamiliar to me and extremely challenging. The two studios are small but did not feel overcrowded, and the locker room is very nice, as well. My coworker asked me after the class if Winter Park Village patrons can see you working out and the answer is no if anyone else has this concern :) Pricing is something like $22/class, with a new student special for $100 the first month. Tip: bring socks (you can't practice without them, though they do sell them on site).

    My butt fell and couldn't get up...till Bar Method!

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    15 years ago

    It's effective and addicting!!! The class was great and the studio was beautiful! I'm so glad that this came to Winter Park!!!

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    11 years ago

    All instructors are very professional and encouraging. Very clean and welcoming studio. Good for experienced ballerinas and newbies alike.

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    Page 1 of 2

    Ask the Community - The Bar Method - Orlando

    Review Highlights - The Bar Method - Orlando

    For my third class at The Bar Method Winter Park I went to the Friday evening Mixed Level class with Mimi.

    Mentioned in 6 reviews

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    Body Lines by Meral

    Body Lines by Meral

    5.0
    (9 reviews)
    1.5 mi

    I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

    I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

    Photos
    I'll create a workout you can handle, provide recommended meal menus and tips that to help guide you. Body Lines Personal Training Florida
    I'll create a workout you can handle, provide recommended meal menus and tips that to help guide you. Body Lines Personal Training Florida
    Orlando, Florida's Best Personal Trainer, Meral Ertunc. IFBB fitness model & pro bodybuilder.
    Orlando, Florida's Best Personal Trainer, Meral Ertunc. IFBB fitness model & pro bodybuilder.
    Meral TRX workout.

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    Meral TRX workout.
    StretchLab

    StretchLab

    4.8
    (16 reviews)
    0.5 mi

    I recently tried StretchLab for the first time and absolutely LOVED it! I booked online through…read moretheir website for a same-day appointment and then a member of their team called me to get a bit more info about my goals and provided me with additional info to prepare me for my first stretch session. I have not worked out or done much physical activity since I had a baby, so one of my goals is to increase my mobility and flexibility before just jumping back into exercise. She let me know that non-slip grippy socks are required which was good to know. They do have them available for purchase in store if you forget or need to get some. Upon arrival, I was kindly greeted and instructed to remove my shoes and get ready with my socks on. My flexologist was Mackenzie and she was wonderful. She walked me back to the stretch bench and began to explain the process and everything she was going to be doing. First, they have you take a quick Physmodo scan which involves doing some squats on a screen and it assesses your mobility, posture, activation, and symmetry. This tells the flexologist the areas that they need to focus on, and they customize each stretch session specifically to your needs. My scans revealed that I was especially tight in my hamstrings, neck, and hips. Then you lay down on the table and they begin to gently stretch your full body. Wow, it felt amazing and I didn't want it to end! It should never be painful and Mackenzie checked in with me often to make sure I was comfortable. It's almost like physical therapy. After my session, they provided me with more info on their memberships and pricing. While I really wanted to commit to a membership, I did have a bit of sticker shock. A single stretch session goes up to $115 each time or a membership is $299/month which includes 4 stretch sessions... basically one per week. I unfortunately just could not justify the cost, but I really did enjoy the experience. They have a $49 special for your first 50-minute intro session and it is 100% worth trying!

    Loved my first appointment! Savanna was very nice and friendly she made me feel comfortable and…read moreabsolutely no pressure to join wich I did anyway the strech felt amazing tamara was very good they explained everything and where very professional left there feeling likeca Million bucks will return!!!

    Photos
    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.
    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.
    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.
    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.
    Center for Health & Wellbeing

    Center for Health & Wellbeing

    5.0
    (1 review)
    1.9 mi

    Wow is my first impression! I went for a gardening class. The building is beautiful and soooo…read moreclean. The outside was beautifully landscaped. There was a little restaurant inside. They have cooking classes. I took the brochure on the way back out can't wait to read through it and sign up for a bunch more classes.

    From the owner: Welcome to the Center for Health & Wellbeing. Enter our doors to discover wholeness, fitness, and…read moremedicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth--this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida. The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you. Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area. The Center for Health & Wellbeing is not just a building, but a place designed to be experienced and to facilitate interactions between Wholeness, Fitness and Medicine...

    Photos
    Center for Health & Wellbeing
    Center for Health & Wellbeing
    Center for Health & Wellbeing

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    Stretch Zone

    Stretch Zone

    4.3
    (6 reviews)
    0.8 mi

    I received a free appointment at Stretch Zone Winter Park and I enjoyed it thoroughly. When I…read morearrived, Josie was finishing up with a patient, and shortly came over to walk me through the questionnaire. The establishment has an open concept so patrons are stretched out in the open. There are padded beds in a row towards the back. In the front, almost right at the entrance, is a desk. To the right of it is a waiting area. You take off your shoes when getting onto the mat and they do a great job of contacting you prior to your appointment to let you know to wear something comfortable (athletic wear preferred). As this was my first time being professionally stretched, I was a little shy about being in the public view, but Josie and I held conversation the entire session and this feeling went away. Josie is really good at what she does, and she made me feel very comfortable. I enjoyed the stretch and it was an awesome experience.

    I have been a member of Stretch Zone in Winter Park for over one year. A few months ago, I showed…read moreup for a morning appointment, and the studio had not been opened up because the therapist did not show up. A couple of weeks ago, once again, my therapist did not show up for work on time, and I was forced to cancel my appointment after showing up. At that point, I decided to cancel my membership, and I am now being told, despite the fact that they failed to perform on their end on more than one occasion, that I have to pay for another month due to a 30-day cancellation policy. In addition, the manager, Mario, took three days to call me to discuss the issue, but I missed the call. I then returned the call later in the day and never received a return call. This place is terribly unprofessional and not worth anyone's time or money.

    Photos
    Stretch Zone
    Stretch Zone
    Stretch Zone

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    HiLi Fitness

    HiLi Fitness

    4.8
    (14 reviews)
    2.6 mi

    I attended HILI Fitness Class in College Park for hot Pilates with Raquel. Parking is in the back…read moreof the studio and it's free plus there's some street parking.. it is a small studio they have in the bigger room the Pilates reformer and in the smaller room they have the hot Pilates. I attend the hot Pilates. You do have to bring your own mat. Bring a small towel because you will definitely sweat, grip socks and a bottle of water.. the studio is very clean. They have cubbies to put all your personal belongings while you're in the class.. the bathrooms are stocked with basic necessities like deodorant, some hair ties, etc. plus they do offer like mints lol it's just a cute added touch to their brand. If you do forget your mat, they do have one that you can borrow, but they are limited. Raquel is an amazing instructor. She is consistently cheering you on. Her classes is tough but you want it to be tough otherwise what's the point of going and not getting a workout? Honestly, I'm not sure if there's really an easy Pilates class lol. I am currently taking this class with my ClassPass so it leaves me open to be able to explore workout programs that work best for me. I am appreciative that the studio is on ClassPass. Otherwise I probably would have never attempted to try their classes. I highly recommend checking them out. The hot Pilates is my favorite.

    I love the new renovations they did in the studio! The staff is always friendly! My favorite…read moreinstructors are Andrea, Khaylani, Sherrell, Maya , Starla, and JR! I love their structure of the work outs and the studio is down the block from my apartment!

    Photos
    Fun neon lights and motivational phrases
    Fun neon lights and motivational phrases
    HiLi Fitness
    HiLi Fitness

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    The Bar Method - Orlando - gyms - Updated June 2026

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