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BKM Healthy Foods

3.6 (100 reviews)
Open • 7:00 am - 7:00 pm

BKM Healthy Foods Photos

BKM HEALTHY FOODS ATMOSPHERE

What's the vibe?
Quiet
Classy
Casual
Good for groups

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Brown pomegranate
Stephany A.

Today I went in to get a pomegranate cup, as soon as I got in the car and took one spoonful I noticed that half of them were brown already. Contemplated going in but i paid $10 for this small cup so I went back inside and told the lady if I could have a different cup or my money back. I've never asked for my money back but she looked at me with a blank stare , she said they came in that color this season. The color wasn't the issue, it was the rotten taste I told her. She didn't do anything about it. I walked out but I will not be returning. Extremely disappointed.

BKM açaí bowl
Olivia B.

I come here at least once a week to get either a juice, wrap, or açaí bowl. The staff are super friendly and the food is amazing. Best prices in Salinas and Monterey for a healthy meal which is why I really like this place. They run out of açaí all of the time bc it's one of the more popular items. If you want something healthy, natural, organic and doesn't break the bank then you need to check this place out.

Aguas frescas
Matt L.

Yum! Pretty good if you're looking for something healthier and refreshing in Salinas. I had the Warrior Bowl, Aguas Frescas (Jamaica), and a coconut/mango fruit cup. The warrior bowl was Good! Super, super filling. I basically had it for dinner and was too full to eat again. The aguas frescas was super tasty and a really good size for the price. Not too sweet, just right. Coconut and mango fruit cup was good. I'd come back!

Warrior açaí bowl.
Misty R.

Great place for a juice blend or açaí bowl. I had the warrior açaí bowl which was tasty and filling. I couldn't eat it all. The green juice seemed more frothy than I've had before which I like as there wasn't more ice than veggies. Great place. I will be a repeat customer.

Stephanie Y.

Great for fresh smoothies, juices and acai bowls only. Skip the sandwiches. Although my turkey sammy looked good, full of crispy romaine and fresh tomatoes, and other sandwich accoutrements, the turkey was slimy and low quality and the bread was average. Definitely a very simple sandwich I could easily make at home and probably better. But again, a huge variety of fresh juices, smoothies and acai bowls filled with fresh fruit at solid prices. I wouldn't say you need to go out of your way, but definitely a solid (and quick) stop off the highway for some healthy eats.

This little gem   Healthy BKM is in the same plaza as CVS , .99 store Baskin Robin , And Mountain  Mikes
Dave Y.

This little gem that we found yesterday hit the spot is the flavors of the fruit with shavings was and the wife got the ‍

Dana R.

We just loved our smoothies. And to be frank, that was after devouring a big cup of pink fleshed dragon fruit. There were so many delicious choices and everything looked and smelled super fresh. I wish I lived closer so that I could drink these fresh juices every day, and try out all their treats of fresh fruit. The service was quick and friendly, the prices were decent. This is in a shopping center, so there is a parking lot to use.

a salad in a styrofoam container

I used to come here all the time and never had a problem. Today after years and years of not coming to this location I came to grab a quick lunch on the go. Something to eat on the road. Lol as so I thought. The waiting time was super quick I had No problem with that but what the heck is this? Not a wrap that's for sure. First of all I attempted to eat half of it and it was not cut properly, I could not even grab a piece I had to cut the other part and yes that's how they "wrapped it" couldn't eat it on the go for sure. The taste was not the worse but very bland and simple not savory at all. The chips I probably got 4 normal chips and the rest was crumbles. For my biónico I ordered No Papaya and no granola which they got right, however i only got part of one strawberry and the the taste was very awful. As if they used the same knife to cut the onions. Over all I would not recommend ordering a wrap for sure. It was not busy and they were quick so I would assume they had time to use different knives and also time to cut and add more strawberries. As for the Biónico I would not buy it here again I rather spend my money at Guadalajara Nieves where they actually give you enough fruit that you pay for and the quality is much better. Just very unsatisfied with my order.

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1 year ago

Delicious fruits/bowls/acai too. Super healthy & nice ladies helping customers. We have been a few times & will return

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2 years ago

The young lady who prepared my sandwich packed it so good!! So yummy and my green juice !!

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4 years ago

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2 years ago

I was disappointed because the lady who made my shake did not wash her hands. She took my money and went straight to prepare my food.

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Energy All Day - Spicy cucumber lime

Energy All Day

5.0(7 reviews)
1.7 mi

I was craving something fresh and low in sugar. I asked the owner for her recommendation since…read moreeverything on the menu sounded amazing, and she nailed it! I got the cucumber lime refresher. It was the perfect amount of sweetness, ice, and it was absolutely refreshing, with only 1g of sugar!! My friend tried the cinnamon toast protein shake and we shared an order of the churro-flavored waffles. Both of us were extremely impressed with the presentation, flavor, density, and nutritional value of our orders. The waffles usually sell out pretty early so we were really excited that we got to finally try them! As a bonus, today was their "Customer Appreciation" day, so they automatically applied a 10% discount to our order. Do not be fooled by the sweetness of the photos! Everything on the menu is not only pretty, and yummy, but contains loads of nutrients! The overall aesthetics of the lobby and food presentation are so beautiful and classy! "Energy All Day" gained a forever customer in me, so satisfied that I found it necessary to give them much deserved appreciation via this review :) P.S. I borrowed their menu from their IG page to share on here since when I first came to check I did not find photos of the menu.

I got the chunky monkey, it is SOOO good!!!!! 10/10 definitely recommend, great atmosphere, a wide…read morevariety of drink options which all looked very delicious and the waffles looked yummy!! I love the thoughtful message she writes on the cup!! Definitely coming back here !! If you are in the area I would go for sure check out the protein shakes!!

Photos
Energy All Day - Chucky monkey protein shake

Chucky monkey protein shake

Energy All Day - Churro Waffle

Churro Waffle

Energy All Day - Protein waffle

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Protein waffle

Sourdough & Co

Sourdough & Co

4.3(51 reviews)
1.6 mi

Bread is fresh, service was great, amiable girls working there and that Pesto Chicken Sandwich wasread more

First timer here, ordered take out food was neatly wrapped reminded me a lot of the old togos's one…read moreof my all time favorites ! I chose this restaurant because i have a love of sandwiches , primarily in my area of Salinas... some other places that have been around for a very long time so read my review with that in mind please... As much as i enjoy giving 5 stars reviews to promote new and older businesses local! i must be very honest. I ordered a turkey sandwich with garlic pesto sauce, added extra meat and it came with cheese and lettuce tomatoes. i love sourdough a lot... my bread was very difficult to even bite into literally. I have to say the meat was minimal a thin slice of cheese and i could barely see the added avacado we added. i was hungry the size of sandwich as or looked big 8 inch. i as handed my sandwich and hubby says i hope you enjoy as it was $25 for the sandwich so i knew before i unwrapped it! I'm sorry, but i probably would have to give a 2 for the sauce taste of a hint of garlic pesto sauce is green usually and overall this sandwich was just A lot of "bread" not worth $25 i feel it could of been better ! for the extras we added and barely saw any of it period. In my opinion people making sandwiches either didn't weigh the amount of meats out in sandwiches and don't understand the extra and how much it costed. The presentation of sandwich was very professional. but not worth $25 at all. I hope management sees this review because i was hoping this would have been my new place for a good sandwich. the menu has so many selections. but unfortunately i can't see chancing spending $50 for two sandwich meals also side note: i didn't order full meal either no chips of drink. please give quality and quantity new time to avoid un happy customers. thanks anyways, i hope this place improves for future customers and maybe one day i'll try again?! just a lot of $$ for very little food and mostly bread and way to hard to eat... regards, Corina

Photos
Sourdough & Co - (in between Starbucks and BKM health foods)

(in between Starbucks and BKM health foods)

Sourdough & Co - The French Dip sandwich

The French Dip sandwich

Sourdough & Co - Double chicken pesto sandwich

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Double chicken pesto sandwich

BKM Healthy Foods - juicebars - Updated October 2026

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