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    BFT Westfield

    5.0 (5 reviews)
    Closed 5:00 am - 7:00 pm

    Services - BFT Westfield

    Group fitness

    Personal training

    Virtual fitness classes

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    Chrome Fitness - Leveling up. Look, ma, no hands!

    Chrome Fitness

    4.6(10 reviews)
    4.5 mi

    Chrome is a gem for fitness, empowerment, and community. I've taken pole classes, twerk workshops,…read moreand conditioning classes. I've always felt supported and uplifted by those around me. This is a great place to explore a new activity, strengthen your body and surprise yourself. Marcy, the owner, is incredible at running this business and coaching us to safely push ourselves towards our goals. Love it!

    Though I have passed by many time on my trips across Carmel, today was the first time that I have…read moreever gone to Chrome. The facility itself was nice and the reception staff was friendly and customer service-oriented. I walked in about 10 minutes before class. There was one person in the lobby and the receptionist was on the phone. She was so busy answering the questions of the person the phone, that by the time she addressed me to fill out newbie paperwork and pay for the class, I ended up being late. She was still talking to the potential customer on the phone. This review is based on the Sunday Zumba Class at 3:00pm. While I personally did not enjoy the class and probably would not take another Zumba class at Chrome, I am open to trying the facility again for a pole dancing class for the novelty. It's also their specialty and I have a feeling that it reflects in all their fitness classes. The classes (all) are not cheap and neither is membership, so I suggest you try a class or two before committing to a membership or class pass. Have you ever taken a Zumba class? Have you mastered Zumba moves to the advanced or expert level? Have you taken years of dance and can quickly catch on to a complex string of steps/turns that repeat maybe 3-4 times per song? Can you read minds so that you know when the instructor will change steps or direction without hand signals or verbal cues? Are you in top physical shape with no current(or remnants of past injuries, especially knee) issues? Can you handle a high impact, high energy class without a warm-up routine that ramps up in energy/impact or any slower intermediary routines (for at least 45 minutes)? If you answered "NO" to any of these questions, this class is not for you! I, by no means, would not call myself a Zumba beginner, but I am in no way an expert either. This class is not for those with physical issues of any kind (especially knee issues), even if you have experience in modifying moves. In the hundreds of Zumba classes I have taken, this was the class I enjoyed the least...so much so that I walked out before the class ended. Correction, I limped out. Though I modified moves (at least those steps I could follow), there were so many turns and direction changes that my knee couldn't take it. Oh well, lesson learned.

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    Chrome Fitness - Fun in the Intro to Chrome series class

    Fun in the Intro to Chrome series class

    Chrome Fitness
    Chrome Fitness - Super awesome ladies who make you feel beautiful and strong inside and outside!

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    Super awesome ladies who make you feel beautiful and strong inside and outside!

    Full-Body Fitness - Sherry is loving her results and is continuing on with her second 5 month package. Evern her husband has lost fat and inches.

    Full-Body Fitness

    5.0(10 reviews)
    7.9 mi

    There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

    I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!

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    Full-Body Fitness - Wow Lauren! Great job hon.  Keep it up.

    Wow Lauren! Great job hon. Keep it up.

    Full-Body Fitness
    Full-Body Fitness

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    BFT Westfield - healthtrainers - Updated May 2026

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