Ambiance- 3.5 stars Service - 5 stars…read more I took a C2 Flow class today at Core Power Yoga in Kailua and was reminded of hectic, congested and chaotic Kailua town is. I try to stay away from this area for this reason and also because parking isn't convenient. However, I love the studio. I think this studio seems to be the one with the highest level of cleanliness and the showers don't look grungy. The shower curtains are also long enough to touch the floor so you're not stepping in a puddle after your shower! I took Robin's class at 3:30 and she put me to work! My traps and glutes are on fire. Thank you for making me work girl

totally understand that only 1 person was working at the time and keeping the doors locked, but…read morethere was no notice on the door and the teacher was rude about it. I apologized for being in there and was addressed with a harsh tone. I was only in there to purchase a towel and inquire more but thankfully it wasn't meant for me.

I started going to KOMO a little over a year ago. What was initially a one-time visit to try…read moresomething different than traditional weightlifting (my preferred form of exercise) quickly became something I'm borderline obsessed with. I love the challenge, I love the community, and I love the results. The instructors are motivating and the workout itself is tough but gratifying. There is something really sacred about being in a room full of strong, supportive women (and sometimes men!). I'm a huge fan of the space Joy has created and I encourage everyone to give it a try! You might just find your new can't-live-without-it workout!

Komo feels like so much more than a workout studio. I look forward to seeing instructors and…read moreclassmates here every time I come. After a knee injury took me out for a while, I was worried I wouldn't be able to workout again. But Joy (the owner) helped me work through the injury. Now I feel even stronger than I was before the injury.

Kailua Anytime Fitness. Excellent Gym. Noticing big recent improvements and overall condition now…read morethat they finally have a new GM Cassidy. Gym is looking cleaner, showers, etc. Nice new LED clock on the wall. Looking forward to continued improvements and overall experience. Great Gym, convenient parking, hours of operation are convenient...they never close. Never over crowded, great people. New GM Cassidy is doing a fantastic job. If you're looking for a no nonsense place to work out, check out Anytime Fitness.... Free weights, dumbbells, cables, TRX, kettlebells, private studio room, treadmills, elyptical, rowing machines, you name it, they probably got it. Highly recommend, Anytime Fitness Kailua.

Think twice before joining Anytime Fitness. They overcharge you, and when you complain about it,…read morethey tack on a late fee. When I first came to them, told them my current gym is $50 month. Problem was it was always busy that's why I was looking for another gym. Anytime told me their rate was $60 a month. I figured just $10 more than what I was paying and less crowded. Ends up they charge your credit card every 2 weeks instead of once a month. That comes out to being charged 26 times per year instead of 24, so you're actually pay for 13 months, but in only 12 months. So my $60 a month turned into $76 per month.... Also a $35 fee charged every six months for I don't know what? No amenities...they turned off internet so cannot watch News or TV will sitting on a bike. Regularly run out of paper or rags to wipe off machines, etc.. Place just wants your $$$ & no complaints!

I've been going to CK since November '22. The members made me feel right at home - super welcoming…read more The views are incredible. Plenty of space and classes are probably undersized - prioritizing comfort / safety. The programming and coaching are excellent. I've lost ~20lbs and haven't lost any strength. People ask me what my favorite thing is since moving to Hawaii, and CrossFit Kailua is always my answer.

While on vacation I was looking for somewhere to workout. I stumbled upon this box after seeing it…read morefeatured in a post on Instagram. The drop in process was really simple, I downloaded the app and once I received the code to join, I was able to sign the waiver, pay the fee and register for the class of my choice. This place reminds me of some of the earlier CrossFit Gyms that I have worked out in. A decent sized indoor space with large rolling doors that open up to a spectacular view! There was ample space and the group was warm and welcoming! Plenty of equipment and everything I needed to get in a great workout. Coach Rachel was engaging and well organized, kept you going starting with a great warm-up which mirrored the exercises of the day and gave good instruction as to how to do each exercise and excellent feedback. The atmosphere was so comfortable, I felt as if I were back home. The WOD was both fun and challenging, I left feeling tired but nothing a nap on the beach wouldn't cure. I would totally recommend this gym to anyone who is a local looking to find a great place to workout or if you are visiting from out of town and want to work out some of those vacation calories!

My parents live in Kaneohe, and since I had to be out there early, I thought I'd workout at this…read morelocation instead. It's a great location, especially the parking! It's a dog eat dog lot at the Honolulu location. Friendly good morning when I came in, and checked in with my phone number since I have a membership. It's smaller than Honolulu but they use the space effectively. After I got off the stairmill, I walked around to look at the equipment. He: Hey Mike Me: Yes. He: Your membership only gives you access to the location you signed up at. Me: Oh, I didn't know that. I signed up online. He: But you are good to work out here today. You just might want to look over your membership. I think there's a level that gives you access to all. Me: Thanks! Jason was great! Polite and courteous and made me feel welcomed even though I didn't read the fine print...LOL! I would definitely be back if I change to the next level of membership. Again, it has a great layout!

A Truly Special Part of UFC GYM Kailua…read more I just wanted to take a moment to recognize Kavika, who works in the childcare at UFC GYM Kailua. This isn't about one specific interaction...it's about the way Kavika consistently shows up for the kids. Every time we come to the gym, he is so loving, caring, patient, and genuinely playful with them. He makes the childcare feel like a place where my kids are not just being watched, but are actually cared for and valued. My kids get excited to go to the gym because they get to see Kavika. They talk about him all the time! As a parent, there is no better feeling than knowing your children are with someone who genuinely enjoys being around them and makes them feel safe, happy, and welcomed. Kavika deserves to be recognized for the impact he has. The consistency, kindness, and positive energy he brings to the childcare absolutely does not go unnoticed. Employees like him are incredibly valuable, and I truly hope UFC GYM recognizes what a special person they have in him. I hope and pray they are able to keep Kavika around for a very long time, because people like him are hard to find. He has made our family's experience at UFC GYM so great and we are genuinely grateful for him. Thank you, Kavika, for being so wonderful with my kids!

I have been a member for a few months now, and I LOVE it! I like how the weight room is not as…read morecrowded as other gyms like 24 Hour. No need to wait for cardio equipment or weights. And because it's more of an older crowd, it's way less intimidating. I also like that they have a pool, because I can get a work out in while my sons are at their swim lessons. The vibe here is very low key and relaxing. The staff is very friendly and they have a variety of group classes. The facility is well maintained and clean, and there is free parking!

Gosh I love this Y. People are friendly, staff and members alike. Gym has good clean equipment, and…read moreit's never too busy. Classes are fun (no shame!) And they have childcare by the best aunties and uncles. My only wish is that I knew about the Y earlier!

I was referred to Jono by a good friend from grad school who had Jono as his online trainer. Jono…read morehas been the best online trainer I've had forever. He really listened to my needs and my goals. He was also very eager to accommodate my program based on the exercises that I was able to do and the ones that I wasn't - he did not force me to do certain workouts, but instead suggested alternatives to those exercises. He was very good at checking in via e-mail and text. Jono also helped me put up a program when I had to travel, and for those weeks in which I wouldn't be able to hit the gym (all of them very good exercises). Jono, in his online form, was great and I truly recommend his services.

I want to send a shout out to my trainer Jono Blodgett with Mauka Makai Fitness who has helped me…read morestay strong and healthy during my time at home during Covid. I decided not to return to the gym and I was struggling to find a realistic workout routine that I could do while juggling the kids, working and virtual schooling. He created an individualized workout for me on an app, including stretching videos and workout videos to follow, that I could easily use from my iPhone. He was always readily available to help me with any questions I had and helped me tweak my routine so I could make it work for me and helped me reach my goals...aka losing the covid 10 lbs I gained!! Whether you live on the mainland or in Hawaii, if you are looking for an amazing trainer and a personalized at home workout routine, he is amazing!! Ps...Did I mention that along with being a professional trainer, he is also a Spartan World Champion, he's legit!!

Love our membership! I have nothing but good things to say about the service and the…read moreprofessionalism. I feel great!

I was at StretchLab the other day. I had the pleasure to have Matt Lipscomb stretch me. I mentioned…read moreto him I have experienced tightness in the hips and the I.T. band. Matt was patient and took his time. Thank you for that! At the end of the session, when I walked from the back of the studio to the front, the tightness was not as bad as it was when I first entered the studio and my hips didn't feel as heavy when I normally walk. I was so happy. Don't get me wrong I stretch on my own at home, but sometimes we do need some assist every now and then. Thank you Matt!

I've been training with John at Windward Fitness for more than three years now. He keeps things…read morefun and challenging, and because of him I'm in better shape in my 40s that I ever was in my 30s. Five stars!

Windward Fitness was exactly the gym I needed during my extended stay on the windward side…read more I needed a place to do my barbell work and after searching for a gym near Kaneohe, settled on John's facility. John was responsive to my inquiries and made it very easy to sign up and get going. No long term contract was needed and his rates were very reasonable. The gym is cozy but never crowded. The other people who work out at this gym are super chill and friendly which I really love. The gym is easily accessible by car or bus. Parking may be tight depending on time of day but street parking is always available for free after 6pm. Highly, highly recommended!

I've trained with Bryan a few times, and man, I'm wiped out from the variety of workouts. He's to…read morethe tee and will correct you if start slacking and your form is poor. B started implementing group classes which is awesome. We are all trying to be a better version of ourselves, so why not do it with others. HIIT class was no walk in the park. I had to dig deep and I couldn't have done it without my peers cheering me on. Support local businesses and give it a shot. You'll thank yourself. P.S. Bryan's music playlist will hype you up.

Brilliant personal trainer! Flexible, and proactive! Definitely add Bryan's training regime to your…read moredaily routine and see results!