Had a fabulous sauna session at Glow Sauna Studios! Highly recommend a visit!…read more I stopped by for a 45-minute infrared sauna session with a friend. We were given a comprehensive tour of the facility, which is equipped with cold scented face towels, makeup wipes, hair ties, and anything else you may need to freshen up before or after your session! It was also very clean! Each room has a booklet describing all of the light therapy options and a TV to watch Netflix on which was so nice! They also provide towels to cover up in. It got up to 145 degrees in the sauna -- we had such a good sweat! Can't wait to come back!

I love their infrared, sauna. It is such a great experience. I love that they have different option…read moreoptions that one could go for it. I love that. They have the tiles waiting and there's also a section where one can get a makeup, wipe, a towel, or hair tie it's very considerate of the person using the sauna itself. There's a little TVs outside so that you can watch as you're sitting and you're not just bored. I do not suggest bringing your phone inside because of the nature of the room itself it gets hot in your phone will get hot too.

McCarthy Steam and Sauna Bath are the people to go to if you want to transcend your average bathing…read morespace with steam and or sauna. I have worked with McCarthy for many years now and he has proven to be the best out there for building steam and sauna spaces in homes, hotels, clubs and condo's. He pays close attention to fine detail, he is courteous, meets deadlines and is a pleasure to work with. If you're looking for steam or sauna or both, McCarthy is the place to go to!

I recently had a serious health issue that can leave people disabled. With Sharon's expert and…read morecompassionate guidance, I have been able to turn it around. I credit her not only with restoring my health but possibly even saving my life. She is wise, kind and clearly loves what she does; she definitely has a passion for it. Her goal is better health and she works relentlessly toward that. I can't thank her enough.

K6 wellness is amazing ! The staff is wonderful, well educated and extremely helpful with your…read moreneeds. They are very accommodating with scheduling and very fast to respond to email/calls. I've had headaches for over 10 years and already feel a difference after two sessions ! Highly recommend.

Dallas has no shortage of gyms, but when you're choosing the one -- the one you'll see more than…read moreyour own reflection -- it has to feel right. I'd been hearing whispers (the good kind) about working out in infrared light, so naturally I had to investigate. This studio offers a free first class, which is honestly the chicest way to commit-curious a new gym. Low risk, high glow potential. Here's what you should know: the concept is interesting -- but not super clear online. They have around eight private infrared rooms, and classes rotate every 15-30 minutes depending on the format (most run about 30-45 minutes). On weekends especially, sessions are consistently cycling through. You can book a specific class, but there's also flexibility built in. If you're there and space allows, you can jump into a different session or pivot your workout. It's structured... but with options. Very choose-your-own-fitness-adventure. Confession: I arrived early (as one does for a first class), and the doors weren't open yet because we were technically late for that session. Slightly confusing at first -- but once inside, it made more sense how the rotations work. A clearer explanation online would've saved a little guesswork. The workout itself? A solid, full-body intensity without being punishing. I hadn't worked out consistently in a while, so I wanted something effective but not soul-crushing. This delivered. You definitely feel it, but in a "see you again tomorrow" way. What I loved: * 24-hour access (major bonus for unpredictable schedules) * Super clean, modern space * Easy parking (underrated luxury in Dallas) * Friendly, welcoming staff * Great value for the price They also offer branded workout apparel (think training capris, etc.), which is cute but not required. My only hesitation? Motivation and in-person energy. Because of the semi-private infrared room setup, it's less of that high-five-the-room group vibe and more self-directed. If you thrive on heavy social interaction, that's something to consider. If you like autonomy with structure, you'll love it. Overall, it's a really strong option -- especially if infrared training has been on your radar. Clean, flexible, effective, and open 24/7? That's a compelling Dallas fitness situation. Would I go back? Very possibly. My muscles are still deciding.

I would leave this hotworx 0 stars if I could. It is not necessarily the facility or workouts that…read moredeserve the review but the manager. Her name is Chelsea Conkel. I signed up for the 6 month membership 3/3/2026. I was told the contract was for 6 months and after that I could cancel with no fees or penalties. On 9/3/2026 I called and texted the facility asking to cancel my membership since i had now made 7 payments to the facility and 6 full payments not including the first prorated draft in march. I paid the full amount of around $65 for april, may, june, july, august, and september with the last payment being 9/3/2026. I also paid a prorated payment in march. They kept telling me they would call me back everyday until I finally recieved a charge from them on my card 9/8/2026. I called up to the facility immediately when I saw the charge. The manager gave me a very hard time and extremely rude attitude about cancelling my membership. She charged me a fee to cancel my membership and told me I should be thankful she didn't charge me the full $99 to cancel and that she was doing me a favor? I asked her how in the world she was doing me a favor and how I could be charged a fee when I have made a total of 7 payment to them and a total of SIX full non prorated payments. She continued arguing with me calling me sweetie and honey and talking down to me also laughing at me with other employees and members in the facility putting me on speaker phone. I finally asked her if she was an idiot after explaining several times I had 100% fulfilled my membership and contract and when I did this she got really upset and hung up on me. 5 minutes after she hung up I got a call from the addison police. They were laughing. Telling me the manager at hotworx had called and said I was up at the facility threatening her. I NEVER once threatened her, I never once told her I would come up to the studio. She actually asked me to come up to the studio to sign my membership cancellation and I said no I was not and she needed to cancel it over the phone. I never even once cursed at this lady. All I did was ask if she was an idiot after going back and forth and being talked down to for a very long time. The police laughed about this with me and apologized several times for even calling me and wasting my time. After this phone call I went ahead and pulled up my initial contract in the first email I got from them to send to my bank to dispute the cancellation charge and provide them with proof I had fulfilled my 6 month contract, and I noticed this girl signed the contract for me!!!!! It was not even my signature. My name was not even spelled correctly in the signature! I wish I had noticed this much much earlier in my contract, but regardless I have provided it to my bank with several examples of my real signature and correct spelling of my name. I would seriously consider joining a different location for your home location to avoid ever dealing with this psychopath.

This place is an unexpected perk of being an addison resident! It's only $10 a year for membership…read moreand you have access to a plethora of fitness equipment including tennis, racquetball, and basketball courts. There's also indoor and outdoor swimming pools! The gym is top notch with cardio machines and all the weights you need to get a great workout in.

This is 6 min from me, farmers branch rec is 8 min from me, and Carrollton Rosemeade center is 12…read moremin from me... yet I live in Carrollton and can't get a membership here since they don't offer "non-resident" memberships bruh it's literally the closest rec center but okay.

My friend recommended this place. She said she got the best massage from here. I got the package…read morethat included the rose petal foot soak, massage, facial, infrared sauna and I probably missedsomething. Chocolates too! It allowed me to relax in peace for two hours and just be. It's definitely worth going g and the price point is right considering how much higher end places charge. Go. You won't regret it.

Overall a great experience. Four stars because I didn't get my feet, hands, or buttocks massaged by…read moremy masseuse, but my sister's masseuse did all of her body. They had champagne and chocolates to enjoy during the foot soak. The champagne was in plastic Dixie cups. I see other posters that had actual champagne glasses. It's the small things that count. The sauna was really nice afterwards. Overall a very pleasant experience. I just let wishing that I had gotten a little more.

I had such a wonderful experience with CJ at Feel The Freedom Salon and Spa! My lymphatic massage…read morewas incredibly relaxing, and CJ was professional, attentive, and made me feel completely comfortable throughout the entire session. I left feeling refreshed, lighter, and so relaxed. I highly recommend CJ if you're looking for a great lymphatic massage as well as all the other services she provides; you will receive a truly positive experience!

This is my go to spot for massage, foot detox and BEMER. CJ is very knowledgeable and so helpful. I…read morelove the atmosphere too. It is very relaxing and a cute set up! I always leave feeling calm and feeling better than ever! I'm so grateful a place like this exists when there are very few things that help my stomach pain and severe anxiety. I recommend her to all my friends and family, everyone is hooked! You must check her out, she never disappoints!!

Great gym for my mid day workout. Convenient and clean with towel and laundry service. Sauna,…read moreshowers, personal lockers, shampoo/conditioner and grooming products to use free of charge.

Stephanie has magic in her fingers to find all of the knots in the muscles in my neck shoulders and…read morelower back. Once she's found the knots & kinks, she uses her fingers and hands to work them out. As a patient of Stephanie for 20 years I highly recommend he and value her expertise!!

WOW. I had an incredible deep tissue massage with Reiki from Stephanie. I have fibromyalgia and…read morehave had some massage therapists make it so much worse in the past. It's been almost a week since my appointment and I feel amazing! Stephanie has a truly healing presence and energy. I will absolutely be a repeat customer!