I saw an instagram ad for Stretch zone and scheduled a free 30min assessment. The seaboard location…read moreis a newer location. The staff is professional and friendly. I liked that they don't rush but rather take their time to stretch you and listen to you. I ended up signing up a membership and it has been great. They have belts on the platform beds that help hold you in place during a stretch session. I will definitely recommend the seaboard location if you're looking to increase flexibility.

New location to the Raleigh area. They provide customized stretch programs for the client. We were…read moreprovided a free 30 min introductory session to learn more about the program and the business. Logan greeted us upon entry with Kay along side. Very personal and informative about what to expect. We completed some customary forms for personal intake. Once we provided the information and areas of concern - we were instructed to the stretch tables and provided what stretches they would do. The overall session was exactly 30 mins. Of the areas of concern they provided a great stretch. I felt a difference as soon as I got up. At that point, they provided you a plan of action to assist with building up your flexibility. For us, it was a 3x times a week plan for about $400 a month. They do offer $85 sessions as well if you would like to come in and out as needed without a committed plan. I think this is a good option for those looking for this type of thing to assist with their overall health and wellbeing. I would recommend to others, definitely!

This exercise place is super! I have been coming in twice a week for a while and have noticed a big…read moredifference in my strength! The trainers are personable as well as knowledgeable and focused on me! And in just 20 minutes, I can accomplish a whole workout! Great!

Core Results is awesome! This is exactly the personal training experience I was looking for and I…read morehave been completely satisfied with my training. My trainers Tyler and Jonathan are both awesome and provide me with individual workouts that meet my needs and keep things exciting but switching things up to never get bored. The owner/manager Aaron is so kind, professional and helpful with finding perfect fit trainer for you and getting you scheduled. I highly recommend Core Results both Raleigh and Cary locations as I have worked out in both areas. You Won't regret it!!

Core Results was just I was looking for. Eric is excellent at what he does. He is extremely…read moreknowledgeable in his craft. Being an aerialist, I have very specific goals, he took the time to research my sport and adapted the workouts to get the results I've been fighting for! I would highly recommend giving Core Results a chance, it will be worth it!

I had a session w Eric and it was enlightening! informative and thorough, the stretching was at the…read morelimit and increased my range of motion in just the half hour of treatment. as my finances settle, i plan to return to a routine that is suggested! Great visit! Ken Glanville

Absolutely loved my session! I can't wait to returnread more

Ignite Fitness is a great place to join if you are looking for 1 on 1 personal training. We love…read moreworking with our trainer Johnnie Strickland. He is knowledgeable, patient and an all around nice guy. The facility offers extreme cleanliness, no intimidating/judgmental situations, ample privacy, and flexible workout schedules. We shopped around for a while before ultimately choosing Ignite Fitness and Johnnie. We are very happy with our decision. You will be very happy too.

Family-owned business that doesn't do long term contracts. Great advice and motivation for those…read moreseeking to get fit!

Update: fun fact - Amex is doing $5 cash back when you spend $10 at small businesses and Prue…read morePhysical Therapy qualifies!!! SO EXCITED TO REVISIT! Speaking as long term client of Dr. Prue - the quality of my life has increased dramatically by helping me with chronic pain due to TMJ. Gained the confidence to complete a marathon through his expertise and guidance AFTER a compound leg fracture . His level of skill not only pertains to the realm of physical therapy by a rare set of psychological skills to aide anyone. Highly recommended.

This is the best physical therapy you can get in the RTP area, period. If you've tried PT elsewhere…read moreand had limited success, it's worth another try with Dr. Prue--I'm sure he can fix the problem. The issues he has fixed for me: years-old shoulder injury, decade-old hip injury, and, more recently, rehabilitating a fractured ankle. I've been to a lot of physical therapists for various injuries and this is the first one who FIXES EVERYTHING, fast. Super nice guy too; I recommend him to friends and family constantly.

Jennifer is a wizard of dry needling and all things PT. Every time I see her I feel like my body…read morelets out a sigh of relief. She has a wonderful touch, amazing personality, and works magic on the body to help relieve tension. Highly recommend.

Today Brooke had her last appointment with Abby at Run Raleigh PT at their new location before…read moregetting in the car to head off to Baylor. I honestly don't know that Brooke would be running at Baylor if it wasn't for Abby and her staff. She kept Brooke motivated, encouraged and hopeful. You are getting much more than a physical therapist when you work with them. I don't do recommendations often, but we truly are so thankful and beyond grateful we found Run Raleigh when they first opened. As far as the actual treatment I can not say enough about how well Abby and her staff has treated Brooke and identified injuries/issues that others simply missed or did not properly identify. Brooke has been seeing Abby since her first little nagging issue in the 8th grade. We have sent everyone we know to see her and her team with no hesitation. The new location is amazing and look forward to Brooke using it when she is home on break. If you have any questions about your gait, nagging injuries, how to strengthen properly for running or simply have a runner that needs encouragement they may not be getting else where please give them a call. Thank you again Abby and the Run Raleigh PT team for helping Brooke achieve her goals.

I couldn't be more thrilled with my results so far! I was not optimistic going into it because I…read morehave spent the past year trying to recover from an injury. Despite 3 months of rest, followed by 3-4 months of physical therapy, I was not able to return to the gym, and was often in pain. Corey listened to me at the initial consult and tailored a program just for me. I am now 90 days into my training and I can tell I am getting stronger! I have learned a lot about how to take care of my body to prevent another injury. I am up to 2 days a week of personal training and 2 days of cardio with. no. pain!! My time at Mind Life Fitness has helped me to get stronger, safely, in a supportive environment. Corey's positive energy and good heart actually makes working out enjoyable!

Corey works hard on his craft, wants his clients to succeed in their goals, and it all comes…read morethrough in his training. He develops individualized workout programs to suit the needs of his clients. I have been training with Corey for over a year now and I have increased my muscle mass significantly, lost inches, toned up and now feel amazing!