I can't say I agree with the advertised TMJ expertise. I had to find another TMJ PT to get the…read morehelp I needed.

My family and I have visited Strive for 12 years... we're a busy, athletic family with the…read moreoccasional injury and Grace (+ Team) is always there to take exceptional care of us!

It was such an enjoyable experience. It has helped me walk better and increased by balance, The…read moreoffice staff and trainers we so friendly, cheerful, and helpful.

I liked all the profissionals that took care of me. The facilities are beautiful with all types of…read moreequipments to help people to get well in the most efficient way. Kat took good care of me!

Would not recommend this studio or the prenatal course for expecting moms if you are in your third…read moretrimester or have any physical limitations that could restrict you from participating in the full 6 week prenatal yoga course There is a no refund / no transfer / no exceptions policy for the prenatal yoga course when you purchase. No refunds can be understandable but no ability to use my remaining classes after pregnancy because I'm no longer able to attend the prenatal classes due to physical limitations related to pregnancy is just unfortunate

I love Bliss Body Yoga for their amazing outdoor classes at the NCMA. It was tough to find places…read morethat were Covid-safe in the pandemic, and the times I went to their art museum classes I was at peace. Karley led us through a wonderful flow that left me feeling as if I was on vacation. The birds chirping in the background created some lovely ambience and I was happy to have some lovely artwork to look at as I stood in eagle pose. Highly recommend checking out her class! Looking forward to others.

I had two hip replacements and was unsure what kind of exercise routine would be safe and…read morebeneficial after being discharged. I worried about further injuring my joints but still wanted to stay active. Since training at Renu, my strength has increased significantly, and my mobility has improved. I also feel less stressed and anxious, and my mental well-being has never been better, and my sleep has improved, too. I ride horses and need to stay strong for all the related chores, these workouts help me do exactly that. I truly appreciate that every session is taught by knowledgeable instructors who adapt exercises to everyone's needs. They ensure everyone can achieve results without pain and get the most out of each workout. The wide range of equipment available at Renu is fantastic too, I'm so glad to have found a fitness approach that keeps me healthy and active after hip replacements." Michelle

Before Renu, I was frustrated by my failure to find a trainer or gym that understood the needs of…read morean older exerciser with some old injuries. As I recently retired, I was determined to improve my strength, mobility, and flexibility, and the difficulty I had in finding a place or person that felt appropriate was surprising. I feel super lucky to have found Renu. At the end of every session, I feel challenged but not beaten up. Dino is not only great at working around limitations but also working on improving those limitations (and has the credentials to back up his approach). I'm pretty new to Renu, but I feel like this approach will help me improve at a pace that's good for me and will help my consistency (which has been an ongoing issue). In the short time I've been going, the most significant change has been mentally. I just feel better in body and mind. What also stands out is the supportive environment; there is zero intimidation when walking into Renu. Everyone starts from where they are, and Dino is skilled at designing workouts and modifying them to each individual's strengths and weaknesses. It's like personal training in a small class environment, which I find uniquely motivating. If you're looking for a program but are worried about any limitations you may have, I recommend trying Renu.

When I met Frank, I was in severe pain, afraid that my dental career was going to be prematurely…read moreended from my back injury. Surgery was an option that all of my holistic friends felt was a bad decision, with risks and possible complications besides more time away from work and still more healing. But who could show me the other way? My personal doctor connected me with his physical therapist, who worked closely with Frank to help other people in my situation, and so I looked forward to working through my fears and pain, with Frank. WITHOUT SURGERY, I am stronger and more confident than I was before the injury 24 months ago, and now healthier at the age of 55. A weight routine does not concern me, nor my cardiologist and internist because we all know that Frank is monitoring what I do, in a way that gives me the most benefit, with the least risk of further injury. Each time I go home feeling good, not in pain for the next few days, and I still make significant progress, even more than my friends that do not work out with a trainer, but work out more often. He's my guide, coach, support, and now my friend. I could not do this without him, and that's why I recommend him to all of my friends, and especially other dentists, before they are injured. I recommend prevention over repair, and with Frank, the healing is even better than the health I had before the repair was needed. Either way, go and see what he can do for you. Jason M Bienia, DDS Dentistry by Design of Cary

Ignite Fitness is a great place to join if you are looking for 1 on 1 personal training. We love…read moreworking with our trainer Johnnie Strickland. He is knowledgeable, patient and an all around nice guy. The facility offers extreme cleanliness, no intimidating/judgmental situations, ample privacy, and flexible workout schedules. We shopped around for a while before ultimately choosing Ignite Fitness and Johnnie. We are very happy with our decision. You will be very happy too.

I've received physical therapy treatment from Sam Ray for the past 2 years now and she is…read moreabsolutely the best! I've been through multiple PTs and chiropractors over the years, and nobody could find the right solution and treatment for me except for Sam. She is detailed, explains things thoroughly and comprehensively, and has remarkable talents/knowledge in the PT field. She is also super friendly and easy to talk to. I've seen massive improvement in my back, shoulders and posture from seeing Sam over the years and I highly recommend her! Everyone else at ActivEdge is also super friendly and makes you feel comfortable when you're here.

I've had one personal training session with Rutland, and it was great!…read more The gym has good equipment. Rutland did a great job of considering my goals and nudging me out of my comfort zone (I left sweatier and more out-of-breath than I usually am after a typical workout), all without pushing things into risk-of-injury territory. My first training appointment gave me a lot I can apply to working out alone, and I look forward to my next session!

5 stars is not enough for this place but there's no option to add more so...5 it is. :) From the…read morevery first phone call I had with Letty to ask some insurance questions and learn more about their services, I've been blown away by how kind and genuine every member of their team is. You can tell they all really care about each client and are truly passionate about helping people. I think the word "vibes" has officially been overused at this point but I can't find another way to articulate that this place has great vibes. It just does. I've been working specifically with Amanda for about a month now and always look forward to my appointments with her. She's extremely knowledgeable, helpful and so easy to talk to. Their gym is clean, quiet and has everything you could want in one place (even that weighted thing you push around on the fake grass if that's your jam). Every time I go to Chain Effect, either Honey or Letty are at the front welcoming people and always share in your excitement of the progress that's being made, whether it's PT or nutrition. So glad I found this place and highly, highly recommend!

I would like to share my personal experience with Chain Effect Physical Therapy and Performance…read moreEnhancement First, they are true professionals starting from booking an appointment till receiving treatment. Upon arrival, the clinic was totally COVID safe, and measures are taken very well. I used to take physiotherapy sessions in the UK, and I needed to continue them in the USA. I was fortunate to meet Taylor; he is very friendly and explained everything in simple terms that I could understand. Personal opinion Taylor was one of the best physiotherapists I ever encountered; he diagnosed and treated the first session's problem. The issue was having pain in my right shoulder and continue to my figures. We tried dry needles and other treatments. I highly recommend the treatments at the clinic. Yousef,

Cambridge is one of Raleigh's premiere health and wellness facilities in the area…read more I had the opportunity to join a member here as their guest. I really enjoyed the elliptical, leg press, leg curl, Ab and bicep curl machines here. At the time I visited the space was not crowded which is greatly appreciated. This allowed me to freely use whatever I needed without the crowds and waits. I love this for me in any gym. The amenities are great. The indoor pool, sauna and hot tub are a really nice touch here. I look forward to returning to try out some of these options. As far as the price point it's up there in price in comparison to my Y membership. I think for the peacefulness and quality of equipment in this space - it may be well worth it if it's meet one's expectations. My only point out here was some cardio machines could use some dusting. They could also use some new towels here or some fabric softener would help soften the towels. I recommend bringing your own towels.

They don't respond to inquiries. Ex do they accept silver sneakers? Never heard back…read more Tried to call again and I got a message saying the number (919-808- 1133-listed in social media) is no longer in service!