I was a member of SSOD for about five years. Following the sale of the business and continued…read more(recently prosecuted) illegal business practices on the part of the new owner, I chose to cut ties with the organization. Since the sale, the style and quality of the workouts have changed to the degree that they are no longer fun or engaging. The music has become monotonous which makes the workout drag on. The online Facebook community has also changed...every post now is scrutinized...people are no longer permitted to honestly share their experiences. It is all very sad.

I did the 6 week challenge and felt amazing after! It was 2-3 classes (spin and weights) a week…read morewith a meal plan. Staff was super encouraging and friendly during the whole process

As an OTF client -- and someone with management experience in my career -- I naturally notice…read moreleadership, culture, and how people are treated over time. What Coach Jen has built at Orangetheory Del Sur stands out in all of those ways, and it's something I genuinely appreciate. You see it in the consistency of the community: members showing up class after class, year after year. You feel it in how thoughtfully the coaches and administrative staff engage with every client. That level of consistency reflects a culture where people, employees and clients, feel supported and valued. From a client perspective, the workouts themselves are consistently challenging and motivating. I leave each class feeling pushed, encouraged, and accomplished. It's the coaches that make the real difference and impact. The balance of structure, energy, and intention keeps me engaged and progressing without burnout. I've been with OTF Del Sur since 2022, have completed 1,000+ classes, and regularly attend 3 different Orangetheory locations. Even with that broader exposure, Del Sur continues to feel like home. A heartfelt thank you to Coaches Fez, Jarvis, Jen, and Donovan. Each brings unique strengths, and together they create an experience that's rare. Every class, they manage to motivate 30-45 individuals at once while still making you feel personally seen and supported. That level of presence, connection, and care is real talent. Seeing OTF Del Sur recognized with Studio of the Year, Studio Manager of the Year, and Coach of the Year is incredibly well deserved. These accolades simply give a name to what members experience here every day. I'm truly grateful for this community and for the standard Coach Jen has set.

If I could give them 10 stars I would! I've been a member for 8+ years and it's always been my…read moreconstant! They are motivating, kind, and actually care about their members! Try it!!

Where do I begin?! I am a fitness/gym fanatic. I have been to more gyms than a well versed gym…read moregoer! lol Literally, I usually belong up to 3 different gyms at one time. However, I am currently only a member at one gym, and it's SweatHaus! I love it here so much, you have 24/7 access, the gym is just gorgeous. Any and all equipment is available but also in pristine condition. The layout is efficient, they have rooms and areas for everything. I cant say enough wonderful things about this gym. I am so happy I found it, everyone here is wonderful and welcoming. You never get stuck waiting for equipment and dealing with crowds. Can't see myself going anywhere else! Thanks SweatHaus!!

I have worked out in all of the gyms in North County over the last 20+ years. Sweathaus is, by…read morefar, the best facility that I have ever trained in. The place is never crowded and has many squat racks and open space to do whatever I need to do. I can even train outside on their turf if I want to. Can't say enough good stuff about this gym. If you like to train hard without other people getting in your way, this is the place to be.

Big shout out to Jen and her Strong Start program! I was always intimidated with any type of…read morestrength training or weight lifting, and Jen has been such an encouraging, patient, and knowledgeable coach! Starting with the basics and building a foundation on form has been a big game changer. She is amazing and genuinely cares about your progress. Jen is also starting additional programs for others who are on more intermediate levels. She's an inspiration, and I highly recommend her classes!

I've been working with Leslie at CrossFit Sun for about a year and a half now. She helped me…read moretransition from postpartum back into CrossFit, and now I'm hitting PRs in lifting. Whatever your goal may be (even if you need help figuring that out!), Leslie is amazing at tailoring to your individual needs. I've worked with her on Personal training, MomFit, Spartan training, and powerlifting training. Beyond the numbers, Leslie creates an incredibly supportive space, both with her personal and community training sessions. Her MomFit classes connect moms at all levels of fitness. Our goals might look different, but at the end of the day we're all repping the same reps together. I highly recommend coaching with Leslie (and CrossFit Sun for classes!) if you are looking for a positive environment to reach your fitness goals and realize your own potential while having fun doing it!

Life is full of change…read more With that, you can wither or grow. FWRD+ Wellness Collective decided on the later. I started as an intermittent visitor when they were in the studio in the strip mall, joined when they were hanging out in Poway at the soccer park and continued the path as it moved to the business park. This is were life becomes a marvel! Challenges occurred. FWRD+ focused, stayed on track and prevailed. The new location is a class junkie's spaced-out dream! Yes! There is plenty of space, fresh air with giant fans, rollup doors and beautiful plants. It's at least 4 times the size. The vast lobby and the roomy classroom with the high-impact floors are touched with a tasteful decor. Multiply this with the quality classes, merchandise and other woman-owned options like Fresh Creations, you've got more opportunities. You can workout, hang out or even eat while you're becoming reacquainted with yourself, new friends or simply being. A big thanks for sharing strength, fortitude and determination to create a desirable entity. Come in, burn calories and leave wanting more. Yes, you do you. Everyone is welcome! FWRD+ has definitely grown itself into the Wellness Collective.

Sent emails to inquire multiple times. Nobody responds. I am not sure why it is 5 stars - perhaps…read morethey asked all their friends to put 5 stars? I have no idea why these guys promote it so much when there's already a heavy display of non-responsiveness. Service probably sucks.

I took my last class out of a 3 pack I bought for this studio and came today for Yasmine's heated…read moreflow and she is such a good instructor! The class wasn't on fire but heated and I was still drenched in sweat afterwards but I wasn't gonna keel over and die like in the hot clases here. Yasmine's instruction is so solid and so good. Her play list is very good and this just an A+ class. This is my second time taking her class. When I come back to YogaSix, I am mainly going to take Yasmine's classes. Hard to get any better than her classes. Thank you again! Im not joining this studio as a member but occasionally I will come here as its close to where I am and like this heated flow class a lot.

This is a great studio, however if you buy the three classes for $36 be sure that you use all three…read moreclasses within your first week. I didn't see this in the fine print and came in to use another class only to be notified that I had no class credits remaining. I paid $35 for a drop in class today instead. Also if you want to purchase classes instead of a monthly membership the least expensive option is 10 classes for $319 which brings drop in classes to about $32 per class. I was hoping for more options there. Other than that the classes are great, I hope they pay their instructors well - Jacob is my favorite for a chill vibe.

I've literally NEVER have done yoga. Ms. Keller she convinced me to try it. Definitely seems like…read moresomething I should be adding to my workout routine. Not sure of everybody's level of yoganess* is that a word idk* The class was good for beginners as myself

I completed Janae's STRNGR Program in Spring 2021. I hadn't worked out since before the pandemic,…read moreand needed something to jumpstart my fitness routine. I connected with Janae, discussed my goals, and started the program soon afterward. The STRNGR Program is very approachable and accessible for individuals of all skill level. I found it really easy to commit to this workout routine. We started with breath work to ground ourselves, which was reliving after a stressful day of work. After that, she planned these graduated strength training exercises that targeted various areas of the body. We ended our session with stretching and meditation. It was so convenient to get the full gym experience from the comfort of my home. I made so much progress on my strength and flexibility. I haven't felt proud of my daily movement in over a year. Shortly after we finished the program, I took an unrelated yoga class and the instructor commented on my skill level. 10/10 WOULD DEFINITELY RECOMMEND!

I have been to both CorePower Yoga in 4s Ranch and Poway. I like the instructors at both…read morefacilities. Both locations are convenient, with lots of available parking, well maintained and clean. There are classes ranging from relaxing stretch yoga (called Core Restore) to hot yoga (different levels) to sculpting yoga (with weights).

Booked a 5pm C2 through ClassPass. The instructor, Charlene, was so nice and friendly! I had not…read morebeen to this studio before and she took the time to learn my name and also chat a bit after class. She was an awesome instructor and gave great explanations and alternatives, and was so encouraging. I would definitely take another class with her This studio seemed a little smaller than others, but I had 10 people in class and we fit comfortably. Bathrooms were spacious and clean. Overall, I would return to this location!

It's been a while since my original review, and coming back here recently felt incredibly…read morenostalgic. Over 10 years ago, I brought my son Brody here to learn how to swim. Fast forward to today, and he's now a swim coach here and absolutely loves it. There's something really special about seeing things come full circle. He remembered his experience here so fondly that he decided to apply for a job, and now he's thriving in a place that once helped him grow and build confidence in the water. The environment here has always been welcoming and family-focused, and it's clear they continue to create positive experiences for both kids and staff. They're lucky to have Brody, and he's certainly lucky to be part of such a great team. I still highly recommend the noon and family swim sessions - they're such a fun way for families to enjoy the pool together.

Coach Rayne has been amazing with our little one. We've seen such quick progress, and more…read moreimportantly, our little one is now comfortable and confident in the water. She is patient, attentive, and really knows how to work with young kids. Her teaching style is engaging and effective, and it shows in the results. We're very grateful for her and highly recommend Coach Rayne!