I love this studio! The instructors are so friendly and are always helpful in checking form. It is…read morea great low impact hard workout.

This studio is amazing and the workout I look forward to everyday. I love that the workout is…read morecatered to all fitness levels with lots of modifications offered. I've enjoyed every instructor and the work the studio has done to create a positive, welcoming and a safe space for all!

Very talented staff, catering to newbies and decades-long devotees of classical Pilates.read more

I've been a client for 3 years and love the relaxed and welcoming atmosphere. All fitness levels…read moreare welcome and the other clients are always friendly. Lynsey, the owner, is truly exceptional in knowledge, support and encouragement. I highly recommend this spot for the best Pilates workout in town!!

Inga was amazing! She always makes it feel like a totally different class. Love Club Pilates and…read moreall the instructors there. Chloe, Zoe, Theresa, Issy, Julie, Amanda, and Wendy are all amazing!

KAYRYN is a great instructor. She even examples as we do the work. Great core workout!read more

BODYROK gives a seriously solid workout -- every class leaves me sweaty, shaking, and feeling…read morestronger. The energy is high, the music keeps you moving, and the sequences are challenging without feeling impossible. It's definitely one of those places where you know you're going to get your money's worth. My only wish is that it was a bit more hands-on when it comes to correcting form. With reformer Pilates, small adjustments make a big difference, and a little more individualized feedback would make the experience even better (and safer). Overall still a great workout and a fun vibe -- just would love a touch more coaching attention!

Really solid workout! Not as intense as Solidcore, but harder than a standard pilates like Forza. I…read morelike that the room is large enough where the machines are spread out which is nice. The instructors are good and they typically run deals throughout the year so it doesn't break the bank.

Erin Myers is an incredible human being and is incredibly passionate about helping others be…read morecomfortable and reach their goals at her studio. Don't be intimidated to try something new! I personally get more recovery out of this than I do from cryotherapy. If you want to learn more about the body or how to use the pilattees machines she has all sorts of tutorial classes and also anatomy classes. I learned so much in her four week course - and now I can go back whenever it is offered again for free. So stoked! Don't be shy, go in and say hi. If you are suffering from any deformity be it from bury or after some sort of life accident come in and let Erin fix you up. She is a leader in innovation in the Pilates world when it comes to multiple scoliosis and other deformities.

SPIRAL SPINE PILATES STUDIO IS TOP NOTCH! I took CoreAlign 1 and 2 in a 4 day time span! Sarah is…read moreABSOLUTELY AMAZING!!! She is attentive, knowledgeable, sweet, and kind. She was able to read the room well as we practiced and taught one another. She was always there to demonstrate and help us to understand what we were learning. It was a lot of information in a short period of time. Sarah made it fun and enjoyable. I can't wait to come back and learn more. I highly recommend this studio and Sarah as a Beautiful soul to learn from! Blessings, Nicole

Elise and her staff are well-trained, excellent instructors. Quaint, state of the art equipment…read more Group classes are small so everyone gets individual attention/corrections. No chance of hurting yourself here as studio is rehab focused. Whether or not you are healing an injury, give Clara's room a try!!

From the owner: We are a private Pilates studio specializing in spine and knee rehabilitation. The owner is a…read moreteacher trainer that travels all over the US training teachers and also specializes in continuing education of teachers. She has worked with physicians and PTs in diagnostics and rehabilitation and specializes in rehabilitating spine injuries and knee issues. She is one of the most knowledgeable teachers in the Pilates world and has a success rate of 100% with clients.

Love these studios and the variety of classes. I feel fitter every time I leave. My favorite…read moreinstructor is Amy Mott. Amy teaches pilates, the how and very important 'why' behind each move. The studios are clean and friendly.

I am so grateful to have added Pilates practice to my life. Club Pilates in Cool Springs has…read moreamazing, educated, and very gracious instructors. I highly recommend it and don't know where I would be without it!

best place to work out ! friendly , clean and knowledgable . I have been going there for almost…read more two years . When I first started I was nervous and had never done Pilates ,they show you every move and explain the benefits .

When I moved to Nashville I started at another Pilates studio. Then I tried willow. I never went…read moreback to that other place, even though I had 4 sessions left on my package. The instructors at Willow really know their stuff. Professional but not intimidating. I thought I knew what I was doing when I got there but the team at Willow has brought my Pilates up a level, or TWO. and Xtend Barre is the best and safest ballet barre workout out there. A great way to try out the studio too!

I have been a member for about 8 months now and this is the most I've ever been motivated to work…read moreout. I love the aesthetic, and each instructor has their own way of making you burn/sweat. The attention to detail is immaculate. I'm always looking forward to my next class

I attended a community class/ instructor in training and it was great! Alex was great at…read moreexplaining the moves and so helpful to those of us attending the first time. It is Pilates that at any level you are able to do it and get a great work out! Free parking in lot and street near by. The studio is clean and beautiful. It was a great way to check them out and I 100% would attend again.

The grand opening shindig was incredible! I can't wait to come by for a class / after class…read morerecovery session! You can absolutely tell this brand new beautiful space was completely thought out with meticulous design and a complete fitness/recovery experience in mind! The large group fitness room is beautiful and open and has a good amount of space, instead of a lot of other cramped locations. The private/personal fitness room for one-on-one training seriously has all the goods and would be a dream to use! The lobby has a nice sitting area, super cute merch, and is so spacious! The amazing instructors were giving tours of the space, and I was so happy to see the recovery options! Room one was a large multi-person sauna, Room two with the cold plunge has a shower and sauna area to alternate (so cool)! Room three was for private sessions with cryotherapy, etc! Already counting the days until I'm back here!

the lady at the front desk is rude and give me a hard time. Otherwise great place. And older lady.read more