Robin's yoga classes have really helped me develop my balance and my upper body strength. Her sequences are the perfect blend of hard work and stretching, and she even tailors sequences to the needs of her class when we ask for things like "more abs" or "running strength and recovery". I've improved a lot more since joining her classes because Robin is diligent about cueing me on the finer points of alignment to develop a sustainable practice and really understand the pose. For example, I struggled a lot with my hand placement in my planks, and Robin was the only teacher to cue me on how to stop dumping all my weight into my wrists. She's also very understanding and supportive about questions or offering alternative options if I need them. Robins classes have become a key part of my running recovery and conditioning routine, and I highly recommend them to anyone looking to develop a yoga practice, improve mental health and physical strength, or improve their sport-specific strength and recovery. read more