it's good gym with lots of equipments and workouts. there membership is higher than other gyms…read more manager named Eric Shaw has bad attitude and doesn't know how to communicate properly. Ashtyn provides bad service. lots of negativity from staff members.

Great gym with great equipment's and variety of exercises. Membership is high compared to other…read moregyms. Staffs, and even GM, are rude. Thinking negative as they have negative mindset and negative service. They have strict boundaries.

I became a member of this gym when it was brand new. I left for a while due to having cancer…read moretreatment. They made it very difficult for me to cancel membership and continued to charge, stating I should have come to cancel. Regardless of this issue I returned in Feb 2024, the place is falling apart, it is not maintained or cleaned. Loose toilet seats, filthy sinks, torn mats in the sauna, causing a trip hazard, and today I discover they have filled in tiled over the jacuzzi tub. There is a large window/glass door broken in the pool area that has been boarded up. The place is a disgrace, I am in the process of cancelling my membership, I will not be returning again!

Great gym with all the amenities you could ask for including ample cardio machines, huge free…read moreweights section, child care services, pool, smoothie bar and basketball courts. The gym is never busy which never gives me an excuse to NOT go. Even though I don't live in Cambridge, I make it a point to work out here as often as I can when passing by.

Love the gym but that Trista is so rude to her employees in front of us it makes it awkward. And…read morethat bald gay guy is annoying lol

This place is kept very clean in comparison to most gyms I've been to. It's also not overly busy,…read moreand the class instructors are some of the best. The only issue is the lack of evening classes, unlike most Goodlife locations. But, that may be due to lack of attendance.

LIl's is pretty much perfect. Craig has created a motivating, chill, professional, place/space and…read moreteam. Dan is the best private trainer I could imagine. He knows his stuff- and he is supportive, challenging, and an amazing role model for balancing fitness of mind and body. If you care as much about the 'why' as you do the "what", Dan has so much to teach you without ever mansplaining. Nothing hidden at this gym- costs of different programs and training are all transparent (and very fair). It's a little badass to get to (behind an old church), but kinda feels like the kind of place Rocky would have taken Adrian to work out.

From the owner: Lil's Gym is the top personal training gym in Kitchener/Waterloo. We specialize in providing the…read moreabsolute best training available. Our professional trainers offer world class personal training as well as small-group person training.

My husband and I go to the gym at least once a week. We are not that into devoting ourselves to a…read moregym routine. Since the other gym that I had been a member of for many years kept increasing its prices more and more every year, we switched to this place and got no regrets! Big pro: this gym is very affordable. Wish I had switched earlier. Other pros: it has basic stuff you need like cardio and weight machines, mats, weights, group classes, tanning rooms, a vending machine and a daycare room. Big con: this gym literally stinks! Not sure if it's the ventilation system or just the building being old and deteriorating. You'll get used to the smell in a minute, though. If it smells too much, women have an option of going to the women's section of the gym, whew. Other cons: you have to take the stairs to the second floor and the stairs is quite steep and looks like it can pose a risk to the seniors or pregnant women if they take one wrong step. Very bare interior, and no fancy or luxury amenities obviously. This gym will be moving to a new location this year, and I look forward to it!

On-duty employees routinely permit their personal friends to explicitly violate club rules…read more(including taking off clothing and recording videos in shared group fitness rooms while other members are present). When I brought this policy violation to the front desk, the on-duty staff brushed it off. Worse, those same employees subsequently joined their friends in openly heckling, mocking, and making derogatory remarks at me for complaining. Weaponizing employee status to bully a paying member is a severe breach of workplace ethics and corporate policy.

So me and a couple of buddies went to the gym and decided to experiment with our PR as were young…read moreand full of energy. it's all going well as we're going up in intervals of 5 each time we try a new weight. one guy gasses out and now there's only two of us left still going up, when we reach our max we stop and who ever is left out of the group lifts the most and now we're done right. now we're trying our best to not be disruptive and keeping quiet just exhaling normally when we come up. my friend maxed out and we had to help him up with the bar and all of sudden two people start screaming at us for being unsafe. keep in mind we have spotters and we're just trying to enjoy our time in the gym. moral of the story we got verbally kicked out and embarrassed by the community. staff were nice and did their jobs well but the community in the gym isn't what you should seek if looking for a positive environment. over all dissappointed in this hope it helps for those of you looking for a new gym.

One of the most incredible private gyms I have ever been at! Vibrant colours, fun, energetic,…read moreaccepting atmosphere. Very informative and educated trainers, great pricing as well! This place made me feel comfortable and worked with me to meet my own needs. Very different from the big corporate gyms that only want your money! I would recommend this facility to anyone!