Place is just what I needed for a private cold plunge and sauna experience. If you're familiar you…read morealready know it's great for the body. Very clean and the employees are extremely friendly.

Unsafe, Dishonest, and Emotionally Damaging - AVOID at All Costs…read more What was meant to be a peaceful couples spa day for my birthday turned into one of the most upsetting, anxiety-inducing, and frankly gaslighting customer service experiences I've ever endured. Let me be clear: This was not my first float. I've floated several times before - in beautifully (subtly) lit, tranquil environments that promoted peace and calm. But this time? I was essentially locked in a pitch-black watery coffin. When I checked in, Raven, the staff member on duty, specifically assured me there would be a visible light inside the float tank so I could always locate the exit handle. Once inside, there was nothing. No light, no orientation, no visible exit - just total darkness. It was disorienting, claustrophobic, and terrifying. I started calling out for help, and was later told that nobody could hear me unless I was screaming, because the tanks are "soundproof." Seriously, the little snot really said that. I ended my float session early, shaken and panicked. When I told Raven what happened, she claimed there was a light--just a "very dim one." But when my husband (who had just finished his massage) confronted her, she changed her story completely, saying there was no light and that she had never told me otherwise. She outright lied, tailoring her answer depending on who was asking. We asked for the manager to call us, since this was clearly a safety issue and a serious customer service failure. The manager took her sweet time calling back, and when she finally did, her excuse was jaw-dropping: "I was busy trying to charge your husband's credit card for the FULL package amount, including his cancelled float and your wife's cancelled massage." Not "We're sorry." Not "How can we make this right?" Just trying to get paid for services not rendered. She then proceeded to minimize everything by calling it a "miscommunication." She admitted there isn't actually a light in the float tanks - only a vague "glow" that may or may not be visible - and still attempted to enforce their cancellation policy. Her apology was empty. Her tone was cold. And her refusal to take responsibility was astonishing. Let me be crystal clear: This was not a misunderstanding. This was a bait-and-switch, followed by dishonesty, emotional negligence, and a complete failure in basic professionalism. We paid only for the massage--on a separate card--because my husband insisted on it out of principle. But I did not receive the service I was promised. Worse, I was treated like an inconvenience for speaking up about my experience. If you suffer from anxiety, trauma, claustrophobia, or even just expect a baseline level of honesty and compassion, do not go here. This business is unsafe, mismanaged, and unwilling to own its failures. Save your money. Save your sanity. This is not a sanctuary - it's a liability.

owner is best friends with some teacher and some students and not others. if you are not on the…read morecorrect side of the fence, if you don't act a certain way or breathe a certain way, she tells people how to behave in a condensing way. I was kicked out of the studio for voicing my concerns with 2 teacher... she said I was disruptive and I was not welcome back. this was hard to take, especially because I wa grieving

I took my first ever hot yoga class here yesterday - and it was great! My boyfriend had been once…read morebefore (to a regular yoga class) and liked it a lot. It was a first time hot experience for both of us. Our class was packed to the gills, not a mat space to spare - maybe because its just after New Years and everyone wants to feel fit. Ha! But apparently there were a lot of new faces - so we weren't alone. The facility is really nice - tucked inside a non-descript office looking building its a cozy, clean office and studios. There are no shoes allowed when you walk in - so all shoes are parked outside the studio in the hallway. Inside the reception area there are couches to lounge on, a few t-shirts and tanks for sale. There's also a faucet with filtered water and a hot pot serving green tea. The women's changing room had a few showers and lockers. Our studio was large with windows at the front of the class. Theres tons of classes all day long and even late night. I really liked our instructor - he lead us through some vinyasa flow movements that I was familiar with, and did some more advanced things for other students but was always advising to take breaks if needed, drink water and go to childs pose. I found that very helpful not having done yoga in a while and getting a bit overwhelmed by the heat at times. All in all it was a great workout - I'm sore today, and it felt really good to clear my mind. I was happy he came around and was adjusting students - I always like that in class and reminders about how to get the best stretch and alignment for poses. We'll be back for sure.

Claudia has honoured the spirits of the earth for a very long time. She in genuine and intriguing.read more

From the owner: Claudia Valdes - The Small MEDIUM at Large specializes in : Psychic Mediumship Readings, Tarot…read moreReadings, Energy Healing (Reiki, Intuitive and Crystal), House Clearings and Blessings, Past Life Regressions, Intuitive Counseling, Spiritual Counseling, Chakra Balancing, Energy Clearing, Certified Life & Spiritual Coach.

Our participants in Brampton benefit a lot from Actcelerate sessions. Prashant is an experienced,…read moreknowledgeable and caring coach, facilitator and healer. Deep in meditation or doing interactive laughable activities, our clients always express their gratitude to Prashant. His calm and friendly personality attracts people from different walks of life. I highly recommend these mindfulness sessions to anyone who wants to boost their energy and bring peace and positive energy into their life.

From the owner: Reiki and Meditation are known for centuries to bring in relaxation, calmness and required healing…read moreas per the person's need. The situation out there is putting us feeling anxious, stressed, fearful and sometimes even depressed. We invite you to use distance reiki and virtual meditation to help you manage this time in a better manner. Reiki travels beyond time and space & hence distance reiki is as effective as touch Reiki. You or your loved ones can be at your place receiving Reiki as effectively as touch Reiki. Reiki and Meditation restores the balance between the physical, emotional, spiritual and mental levels for all living beings, enabling the body to do what it does best - Heal itself Benefits of practicing Reiki and Meditation: *Helps in release stress and calms the mind. *Make way for prosperity and growth *Builds better relationships *Better health and awareness  *Positive outlook towards life *Better connection with self *Clears the mind and improves focus  *Aids better sleep *Helps relieve pain and supports the physical body healing *Compliments other therapies and more!

I have done lots of other spin classes at other studios but this is unique and the best so far! It…read moreis fun, challenging and music is banging. Having the combo of strength and stretch under 1 membership is also a nice add to compliment my exercise. I signed up for the trial membership for cheap and was hooked. Everything is to the beat which keeps you motivated. The people are so nice too. I've only been in Hamilton for a few months but feel welcomed here.

From the owner: Steel City Cycle is a premier, team-focused spin and rhythm-based fitness studio in the heart of…read moredowntown Hamilton. We have two studios: a spin studio with stationary bikes for our SPIN classes, and a second fitness studio for our STRENGTH and STRETCH classes on mats. All three class-types are under one roof and one membership – a unique and exciting offering in Hamilton.