Cancel

    Open app

    Search

    Back To Basics

    5.0 (76 reviews)
    Closed 9:00 am - 12:00 pm

    By appointment only

    Updated 3 months ago

    Services - Back To Basics

    Acupuncture

    Chiropractic bodywork

    Back To Basics Photos

    You might also consider

    Recommended Reviews - Back To Basics

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration
    Photo of Natalie r.
    302
    35
    29

    23 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 0
    Love this 2
    Oh no 0
    Photo of D B.
    0
    114
    3

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Les S.
    194
    34
    37

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 1

    3 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Liz R.
    6
    12
    1

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Dr Jay is a very experienced healer. He is helping me with multiple issues, much appreciated that he recognizes underlying causes.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ale W.
    162
    24
    41

    5 years ago

    Business owner information

    Photo of Ryan S.

    Ryan S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jed C.
    0
    33
    0

    2 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    My health improved so much after seeing Dr. Jay. I highly recommended! He has a special skill to heal people.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Staff is great and Dr Ryan is amazing! Had bad lower back pain and since seeing Dr Ryan it improved quickly. Recommend to everyone!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Ryan S.

    Ryan S.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of M C.
    55
    50
    12

    7 years ago

    Business owner information

    Photo of Ryan S.

    Ryan S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Maria M.
    15
    28
    13

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Alexa R.
    1015
    25
    6

    6 years ago

    Business owner information

    Photo of Ryan S.

    Ryan S.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Friendly staff, clean and aesthetic office, absolutely great massage by Star! Would definitely recommend!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Lori S.
    44
    10
    0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Mr. P.
    0
    12
    0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Ken R.
    146
    6
    0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Kate M.
    130
    63
    22

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of M J.
    5
    50
    33

    11 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    5 years ago

    Dr. Shayna is the best! She keeps my body functioning at full stream. I'll be dunking in the NBA in no time!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 2

    Ask the Community - Back To Basics

    Review Highlights - Back To Basics

    Ryan is a former collegiate athlete himself and so he understands the needs of an athlete.

    Mentioned in 36 reviews

    Read more highlights

    You might also consider

    Lee Acupuncture - Infertility specialist Dr. Lauren Sundheimer (CCRM- OC) Please check a full interview at https://www.youtube.com/watch?v=SumdrGqLB-Q

    Lee Acupuncture

    4.9(450 reviews)
    3.7 mi
    23 years in business
    Free parking

    I started seeing Joohee at their airport office. I'm only 4th session in but I can honestly see a…read moredifference. I wasn't big on acupuncture because I've been to many different places and hadn't seen much results from my experience. However after seeing Joohee, my concerns have improved. After one treatment, the long pitch ringing in my ear night is gone! Now we're working on gut health and I can see it has also improved! My digestion is better. My body is overall feeling well balanced! I would definitely recommend this place to others. Joohee is very caring and knowledgeable.

    I wanted to wait a couple months before writing this review to give this acupuncture business an…read moreaccurate assessment based on the outcomes I've obtained. I have rheumatoid arthritis (RA) and have taken the holistic approach to treating my disease. I decided to try acupuncture to see if it could assist with my inflammation and pain. I did my research and decided to try Lee Acupuncture based on all the positive reviews. There were even a few reviews coming from arthritis patients who had obtained good results. They're located in a small business plaza that borders Costa Mesa & Newport Beach. The big "Melton Int'l Tackle" sign is a good landmark. They are located all the way down the alley on the right. Free parking is available. The office itself is rather small with 3-4 patient rooms and a small waiting area that's comfortably furnished with 2 chairs, a sofa and some snacks & water. I was pleased to learn that my insurance covered the first 6 sessions (per year) at $40 co-pay per session. After that the rate goes up, but you can buy a package that offers lower rates. The very 1st session was interesting, as they hooked me up to a machine to determine how balanced my energy was flowing internally. It highlighted key areas of improvement. The belief is that the more balanced I am, the less inflammation I will have. Each session is about 1/2 an hour. I started going twice a week, and now I go once a week. I was assigned to Dr. Kim who thoroughly explained everything to me prior to starting, and continues to remain helpful and caring. He inserts the needles in various areas, primarily my hands, feet and head. Sometimes it hurts a little when the needles go in, and a couple times I've bled after the needles came out, but that's probably because it hit a vein. I lay on the table for 1/2 hour and feel very relaxed afterwards. In addition to the acupuncture, I take herbs that I purchase from them for $90 for 1 weeks worth. They said it's very important to keep taking the herbs as it assists with the healing process. I had also read about this online. I take the herbs 2x a day (AM & PM) with food. I mix the herbs with a little water and drink it like a tea. After approximately two months of acupuncture and drinking herbs, I can positively say that my inflammation has gone down significantly. I took a photo of my inflammation on my hands & feet prior to starting, and there has been a big improvement! I will definitely continue seeing Dr. Kim, and I'm so happy I discovered Lee Acupuncture.

    Photos
    Lee Acupuncture - Ear Crystal therapy - fibromyalgia, wrist pain, stress management, hormone balance

    Ear Crystal therapy - fibromyalgia, wrist pain, stress management, hormone balance

    Lee Acupuncture - Fertility basket! Congrats !

    Fertility basket! Congrats !

    Lee Acupuncture - Practitioner advance sports acupuncture training in Maui

    See all

    Practitioner advance sports acupuncture training in Maui

    Rapha Acupuncture - Dr. Weon Seob Lee, L.Ac., Ph.D., Dipl.O.M., has over 25 years' continuous experience in TCM and painless acupuncture.

    Rapha Acupuncture

    5.0(86 reviews)
    3.2 mi
    25 years in business
    Minority-owned & operated

    Despite the numerous workouts and physical therapy recommendations, I was unable to resolve my disc…read morebulge L4-5 and annular tear. A family member advised me to try acupuncture, and I'm glad I did. About five months have passed since I saw Dr. Lee and Dr. Zhao, who in my opinion are both among the best in their field, and my condition has significantly improved. In addition with Josephine's attention to detail is a huge asset to this clinic as well, and I strongly advise anyone looking for pain relief or possibly a cure to give them a try.

    Highly Recommend for Cupping and Holistic Healing!…read more I've been to Rapha Acupuncture several times for their cupping sessions, and every visit has been an incredibly relaxing and restorative experience. The environment is calming, the staff is knowledgeable, kind, and professional, and I always leave feeling refreshed. Cupping and the red light heat lamp used during the sesssions has truly supported my overall health and wellness. I've noticed real improvements in my circulation and it has been a helpful part of my weight loss journey. I always look forward to my sessions which are very relaxing and a stress relief for me. They have been so nice and accommodating with my schedule. My only wish is that they were closer to my home, but I am happy to make the drive because this place is fantastic. If you're looking for a place to support your healing naturally, I highly recommend giving Rapha a try!

    Photos
    Rapha Acupuncture - Cozy Waiting Area

    Cozy Waiting Area

    Rapha Acupuncture - Treatment Room

    Treatment Room

    Rapha Acupuncture - Dr. Lee is specialized in facial rejuvenation with acupuncture for younger-looking skin and reduction of fine lines and wrinkles.

    See all

    Dr. Lee is specialized in facial rejuvenation with acupuncture for younger-looking skin and reduction of fine lines and wrinkles.

    Irvine Acupuncture - Voted Again Best in Irvine 2021

    Irvine Acupuncture

    4.9(104 reviews)
    0.5 mi
    16 years in business
    Available by appointment

    I definitely give Irvine Acupuncture a 5/5 rating. Dr. Rey's experience, knowledge and treatments…read morehave made my life so much better. He is also very good at explaining things and answering questions. I initially went in for help with insomnia. I had tried all OTC sleep aids which had worked for years and then they started having the opposite effect. I tried all the latest prescription sleep aids but they didn't work well and left me drowsy all day. Dr. Rey's treatment has given me an extra 60-90 minutes of sleep at night, but even more importantly, I get a lot more deep sleep and REM sleep which really makes a difference. I am so thankful - I actually look forward to going to sleep now knowing that I will be rested when I get up. He has also helped me with my almost daily headaches and neck pain. He has helped me deal with withdrawal symptoms from stopping HRT treatment. He's been able to help me with foot pain which is very important to me since I'm a big walker! And he is currently helping me with lowering my blood pressure. Yes - Irvine Acupuncture is wonderful! I recommend it highly. Nick (front desk) is also a great help with scheduling, insurance claims, and answering questions. ~ Sally L

    1st time doing acupuncture, positive experience overall…read more Easy to schedule appointments with Nick via phone or text. Reza checks in with you prior to sessions to make sure your needs are met. Definitely recommend.

    Photos
    Irvine Acupuncture
    Irvine Acupuncture
    Irvine Acupuncture

    See all

    Newport Beach Wellness - Self-care is not a luxury. Get a lymphatic drainage session at  Newport Beach Wellness.

    Newport Beach Wellness

    5.0(71 reviews)
    2.9 mi

    Wow. I usually get 1-2 massages a year to help with tension and stress in my body and have tried…read moremany different places. This was the best massage I have ever had. Dominique was absolutely amazing. She gives great massages and helps adjust your body based on its needs. She is really sweet and does a great job. Jacqualine up front is soooo sweet and helpful. I will absolutely be a regular customer :)

    I have been seeing Dr. D for at least 10 years. She is so much more than a chiropractor. She really…read moretakes the time to provide individual care and analyze where your issues are having had multiple back surgeries and lots of history. I find that Dr D. Continues to be comprehensive. I think out of the collection of doctors that I have seen over the years. She is perhaps one of the very few that I look forward to seeing. The entire office has an extremely positive vibe. The office is located in an older building however it is very well maintained and parking is very easy. I have recommended many friends to visit this office and none have ever complained or said that they have found better elsewhere. The office pricing is reasonable and very rarely. Do I have to wait more than a few minutes. Dr. D is very consistent in her treatment of her patient. Valorie in the front is so welcoming and tries so hard to appease a patient. I think she is one of the most chill people I have ever met in my last visit. They had a new massage therapist - Rumi. She did very very well in pursuing a knot that I had in my shoulder. It felt so much better afterwards. I would strongly recommend this practice so long as you are not taking my time slot

    Photos
    Newport Beach Wellness - Massage room (it's dark with candles during the massage)

    Massage room (it's dark with candles during the massage)

    Newport Beach Wellness - Christmas decor

    Christmas decor

    Newport Beach Wellness - Val Checking Us in!

    See all

    Val Checking Us in!

    Dragon Acupuncture & Herb Center - yep..that's how many. bottles our family took. They work!

    Dragon Acupuncture & Herb Center

    4.9(266 reviews)
    6.6 mi

    Dr. Zhao is amazing. I went in with low expectations - having battled with migraines for 25 years…read more But I thought what else could I lose, having tried every supplement and prescription I had access to. Since starting acupuncture in January 2026 I have not had a migraine since. I've had some mild headaches here and there (days I forgot to drink enough water, or ate garbage), but not my dreaded 3-4 day stuck in bed with all the lights off migraine terror. It's really been amazing. I'm now working with Dr. Zhao on all the other issues I've ignored for so long. The weird tennis elbow/carpal tunnel pain, insomnia, the random chronic things that I just learned to live in pain with. For new patients, you will go into a consultation and then almost seamlessly transition right in to treatment. So a consultation lasts like maybe 10-15 minutes and then the acupuncture (depending on what you have going on) may take 45 minutes. If you just want the consultation, no treatment, you will need to be very clear about this. Dr. Zhao is ready to work, so if you do NOT want treatment you'll need to speak up. My insurance unfortunately does not cover acupuncture ( I have an HSA) so I pay about $185 for cupping and acupuncture per session. I know with other insurance it would be about $15 co-pay. I recommend Dr. Zhao to everyone.

    If you're a woman who's TTC, I can't recommend Dr. Zhao enough! After two consecutive losses and…read moresubsequent cycle disruptions, I was left with a lot of questions and searching for real help. An OB/GYN ran my bloodwork--all clear except for hormone imbalances. He gave me progesterone and clomid prescriptions and sent me on my way. That just didn't feel right. I sought out TCM at Dragon Acupuncture for a real solution. Dr. Zhao was very understanding and kind, and immediately went to work with me. I came in for twice weekly acupuncture appointments, and she started me on an herbs regimen. I also did research and tried to abide by TCM diet recommendations for women's cycles. Within four months (Autumn 2024), I found out I was expecting! My husband and I were excited but cautiously optimistic, after the two losses. Fast forward to now. I'm sitting here holding my very healthy and very happy baby! Dr. Zhao's treatment requires time, effort, and investment--and I'd do it again 1000x over.... (and I am! I'm seeing her now to prepare for baby #2)

    Photos
    Dragon Acupuncture & Herb Center - Acupuncture miracle baby!

    Acupuncture miracle baby!

    Dragon Acupuncture & Herb Center - 9-week healthy fetus!

    9-week healthy fetus!

    Dragon Acupuncture & Herb Center - Dr Zhao holding our little miracle

    See all

    Dr Zhao holding our little miracle

    Elements In Harmony Acupuncture & Chinese Herbs - After one powerful treatment for his puffy eye due to bacterial pneumonia/sinus infection.

    Elements In Harmony Acupuncture & Chinese Herbs

    4.9(245 reviews)
    8.7 mi

    My family has been seeing Dr. Anna for years. She is our go to healer for our medical needs. She…read morehas helped us with speeding up the healing of a torn MCL, ankle sprains, countless muscle/sports injuries, sleep issues, stress levels and even colds in when we could not afford to miss any more days of school. So many times our doctors wonder what we're doing because they are amazed that we heal so quickly. Recently we have seen Dr. Anna for my teens concussion. This is the third concussion. We always see a MD specialist but, there's not a lot to be done but allow time to heal the headaches and sensitivity to light. We decided to try acupuncture with Dr. Anna. After a week of headaches, difficulty in concentrating and light sensitivity we had a treatment. There was a noticeable difference the pain decreased, light sensitivity and concentration improved after treatment. And continued to go down the next few days. So much so that the next doctors appointment scheduled she was able to move into the next stage of return to play and school work. With Dr. Anna's help concussion was healed and my teen returned to school to sports and was able to finish the semester with straight A's even with missing several weeks of school. No lingering side effects have been seen and now it's been 5 months and all is good. My teen is now in another sport and Dr. Anna has helped my athlete with shin splints. After 2 treatments she hasn't had any more pain! Dr. Anna is a true healer with amazing outcomes. Thank you so much!

    A singers Voice Restored Just in Time for Competition…read more Dr. Anna is an exceptional acupuncturist and healer. My teen daughter, a dedicated soprano, lost her voice completely on Tuesday morning from a sudden bout of cough and laryngitis--devastating timing with a major vocal competition looming on Saturday, complete with challenging repertoire.  We were fortunate to see Dr. Anna on Wednesday evening. She treated my daughter with such care, expertise, precision, care and intuition.  She not only addressed the symptoms but made my daughter feel supported and hopeful. Following Dr. Anna's treatment and careful vocal rest, my daughter was able to warm up and sing confidently on Saturday -- and even placed in the competition! Considering where she started earlier in the week, that outcome was nothing short of amazing. We are deeply grateful to Dr. Anna for her skill and compassion. We love her practice and highly recommend her to anyone seeking thoughtful, effective care. We are endlessly grateful for her practice and wholeheartedly recommend her to anyone, especially performers needing gentle, effective healing.

    Photos
    Elements In Harmony Acupuncture & Chinese Herbs - BH and her newborn. We make babies happen here at Elements in Harmony!

    BH and her newborn. We make babies happen here at Elements in Harmony!

    Elements In Harmony Acupuncture & Chinese Herbs - Natural fertility https://www.elementsinharmonyacupuncture.com/fertility-pregnancy-birth

    Natural fertility https://www.elementsinharmonyacupuncture.com/fertility-pregnancy-birth

    Elements In Harmony Acupuncture & Chinese Herbs - Https://www.elementsinharmonyacupuncture.com/so/7bOQJRLlo?languageTag=en

    See all

    Https://www.elementsinharmonyacupuncture.com/so/7bOQJRLlo?languageTag=en

    Back To Basics - chiropractors - Updated May 2026

    Loading...
    Loading...
    Loading...