Dr. Kaur is so supportive. Weight loss is so so so hard but her team helps you through it one day…read moreat a time. The chocolate chip pancakes are one of my favorites!!!!

The team at Mindful Living Institute are fantastic! Everyone in the office is kind, professional,…read morehelpful, and encouraging. I look forward to my visit every week. Over the years, I have tried many different weight loss strategies. The Ideal Protein program partnered with Mindful Living's support has enabled me to be the most successful I have ever been - losing almost 60 lbs in 6 months. The products are not the cheapest out there, but you can't argue with the amazing results. Favorite IP Products: Peanut Bar, Vanilla Shake (mixed with coffee of course!), Raspberry Chocolate Bars & Chocolate Crispy Squares!

As an overweight, middle-aged dude, I was concerned that Rebecca's background seemed to be working…read morewith athletes. But, after interviewing her, I was comfortable it was a good fit. We have worked together for about a year, and she has patiently helped me put together a plan that includes a food log, and exercise that fit my lifestyle and schedule. She has been non-judgmental and firm but encouraging through my numerous stops and starts. She truly understands the emotional component of food addiction. It 's not enough to intellectually know what to do. She helps you deal with the "inner kid" who keeps you from doing what's in your own best interest. I highly recommend her whether you are an elite athlete, or just beginning your journey toward healthy living.

I did not know what I was looking for in a nutritionist, but I did know that I was done with diets…read moreand wanted to develop a healthy relationship with food. Rebecca is leading me on a journey to do just that. She identified my core problems with food, mainly that I was prone to over-restricting (and therefore under-eating) with intermittent binges. After only a few sessions with Rebecca, I feel so much happier and healthier. Until Rebecca identified my emotional eating habits, I did not realize that I was using food to stifle difficult feelings. Now Rebecca is working with me to help me get in touch with my "intuitive eater." My only regret is that I did not have time for more sessions this summer, since I will be returning to school soon. But Rebecca has promised to stay in touch via email, Skype, and phone, and after only a week away she has stayed true to her promise. Rebecca can help you get to the bottom of your problems with food, and she will guide you in developing a lifestyle plan that works for you and your body. I really could not be happier with this experience.

These folks are top notch and I highly recommend them to anyone looking to better understand your…read morebody, better set benchmarks for your wellness, health and/or fitness goals and/or are looking for a bit of support and motivation. i had and have privilege of working with Audrey to get a baseline on my Vo2 max, metabolism and body composition and now return regularly to check in on my progress to goal re: increasing muscle and decreasing fat. Not only does composition ID give you access to some of the worlds highest tech and most accurate tools - they also give you access to warm, knowledgeable and professional team members like Audrey. Audrey has helped me deepen my own understanding, has been a consistent and enthusiastic supportive and an incredibly committed team member. I found each of the tests very helpful and find the bi-monthly Dexa scans provide me with a ton of insight even my very fancy scale at home - or the even fancier scale at the gym - could provide. i have a really clear sense around changes in body composition in terms of muscle and fat; a clear understanding of where those changes are happening; and a sense of areas of symmetry and asymmetry which inform my workout. Plus they're located right across the street from District Cryo (which has cryo and infrared sauna) and around the corner from Union kitchen (with delicious and healthy keto bowls and healthy treats from local entrepreneurs).

I went in for a DexaScan. The machine worked fine and the space is relatively well kept. I found…read morethe results useful, but thought the technician used them as an opportunity to provide borderline dangerous nutritional advice. This included recommending I take a 50,000 iU dose of Vitamin D without reviewing any bloodwork and telling me that I should not eat carbhohydrates because they are "for marathon runners." All that said, I'd probably go back for a check in and just ignore the bro science.

Dr Dadkhah is extremely knowledgeable and helpful in all things nutrition. My wife and I consult…read morewith her regarding our health challenges ... diabetes, heart disease, and CKD. She is very pleasant and helpful in validating or, when necessary, correcting, perceptions of food impacting our health, as we strive to develop our best cuisine at home. (My wife and I have different requirements.) Under her guidance, our labs have reflected improvements much lauded by our other physicians. "Wish our other patients would follow your regimen."

I have an excellent experience with Dr. Dadkhah. She is easy to work with and is thorough in her…read moreevaluation of my health issues. She has enlightend me on so many issues that involve improving my health, and the results are great. My goals and her plan for my health has been very beneficial. When my friend recommended her, because she lost a significant amount of weight under her care, i did not believe she could be that great. I found out that she is just that great. She gets 5 stars from me. Highly recommended.

Ms. Felber provides me and I am sure all her patients/clients with the highest quality of…read morecompassionate care. She listened, then asks thoughtful questions to really understand my goals, challenges and needs. She then developed a well-researched customized approach that is always adaptable so I can make manageable changes that I can maintain. She seems to intuitively know what and how much I can handle at any one time. Never any negativity or judgment, always supporting and encouraging. She only celebrates, never criticizes. I thought being a health care provider I knew what to do and just needed ideas. Dani wowed me with her impressive knowledge without but never talked down to me. I am so grateful to have learned so much. She tailors her explanations like her advice, to the level and needs of the individual. Even though I tell her I believe her, she always wants to share articles links and other willing evidence confirming her information. Smart but so approachable. Dani (so personable) can change your life for the better. Let her!

From the owner: Dani Felber, MS, RD, LDN is an Integrative Brain Health Nutritionist specializing in treatment of…read moreAnxiety, Depression, Stress, Insomnia, and Fatigue. With cutting-edge science, she uses lab testing, nutrition and supplements, as well lifestyle changes (e.g., breathing techniques, shifting circadian rhythm, mindfulness) to help you live a happier and healthier life.

Alisha is fabulous. She is very knowledgeable, tailors everything to your needs, and is very…read morepunctual and communicative. Just an all around pleasure to work with. The online booking and info sharing is also really easy and seamless.

Working with Alisha has been great. She has helped guide me to make more thoughtful decisions and…read moredevelop manageable habits. I've really enjoyed working with her and appreciate her gentle and informative approach. I highly recommend her to anyone looking to make realistic changes.

It has been a wonderful experience learning with this practice. Ms. Daramy provides insight into…read morethe spiritual connection that we have with how we eat. I gained invaluable information from the program that I will keep in mind for many years to come. Each visit had a focus on a different component of our nutrition. She is very attentive to your needs and realistic with the goals that you decide to set. If you want to find out where you can make changes to have a healthier lifestyle, this is a great place to learn.

From the owner: Our mission is to provide personalized, high-quality care on an as-needed or preventative basis…read more We have created a practice that we believe in and choose for our own family members. Our program involves individual "hands on" food preparation techniques so that persons will leave this program with practical tools that will enhance their quality of life. The ultimate goal of this program is to give you the individual a permanent tool that prevents you from making last minute decisions that will interfere with your meal time, rest time and exercise time. Call us today to schedule an appointment, ask about our nutrition classes right now as well. Learn how to better take care of yourself and have a healthy life!

After slightly elevated cholesterol levels and a Dexa bone scan that showed osteopenia, I knew it…read morewas time to do something about the weight that had crept on as I neared retirement age. I am a nurse and am interested in nutrition but there was some important facts that I didn't know. Fiber was a big one. It was a lucky day when I met and joined Kay Loughrey of Sweet Life Wellness. She has an established weight loss program that she can customize for every client. I have lost close to 20# in 7 mos. Through her guidance, I have learned to track my foods--okay yes it is calorie counting, BUT with the goal of seeing what might be missing in your diet or what is in excess. Kay is there for me, to be my cheerleader, help me set realistic goals, and teach me in an organized way to a better nutritional health style and for the long term. With her encouragement, I have gotten active in Pilates, walking and have personal trainer. (and my Blue Cross insurance has covered it all!!) My energy is back and my husband is tickled pink as he usually ran circles around me.

From the owner: Sweet Life Wellness was launched by Kay Loughrey in 2012. Kay left a responsible federal government…read moreposition in 2011 to live her purpose of partnering with people to transform their lives. As a sought after health coach and nutritionist, Kay specializes in working with men and women who are ready to stop struggling with their weight and get their sweet life back. Kay believes we're not here to "Play Small" in life. Instead, Kay is here to help you get your "Play Big" results. Kay believes that it takes self-care to get "Play Big" Results? How does she know this? She struggled with her weight for many years. Kay used food to protect herself and feel safe. So Kay knows how it feels to use food as an escape and how frustrating it can be to diet and fail. Years later as an adult, Kay took her power back. She discovered how to love herself again, savor her sweet life and lose weight without dieting. And she kept the weight off. Now she shares her secrets so others can do the same. Today, Kay offers health and weight loss coaching. She shows her clients how to: Learn the truth about their powerful, sweet, delicious life. Make better choices with a healthy lifestyle they can sustain. Lose weight without dieting and keep it off.

I have been a patient of Dr. Susan ( Beckey) White-Dragon for over two years. I was so lucky to…read morehave found the best doctor! She carefully listens to all of my concerns and sometimes, I think she reads my mind- she is so good at addressing all of it. She is very serious about her job and makes me feel so comfortable and confident while and during the appointments. I was able to thrive under her care and she taught me a lot of how to take care of my issues and the first thing she recommended to never use web-Md to self diagnose!:) I truly appreciate her dedication and desire to help without any judgement! I would recommend her to anyone who is looking for a true professional! She is excellent with any kind of problems you might experience! The wait time is minimal and the staff are very kind and attentive. Sincerely, Kate Gumerov

Staff takes time to be very kind and caring. Very welcoming and great practice. The type of care I…read morereceived was great!

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!