1. Aspire Physical Therapy

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    La Cañada Flintridge, CA

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    Aspire Physical Therapy

    5.0 (3 reviews)
    Open • 7:00 am - 6:00 pm

    Services - Aspire Physical Therapy

    Physical therapy

    Therapeutic massage

    Aspire Physical Therapy Photos

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    X-Treme Pilates - XTP exclusive X-Former

    X-Treme Pilates

    4.8(104 reviews)
    2.4 mi

    I've had the pleasure of seeing firsthand the impact that X-treme Pilates has, not just in the…read morestudio, but in my clinic as well. As a Chiropractor, I work with a lot of patients who also train at XTP, and the difference in their strength, body awareness, and overall movement quality is undeniable. They come in more connected to their bodies, with better control and stability, which makes a huge difference in both their recovery and performance. Janine is incredibly knowledgeable when it comes to the musculoskeletal system, and that really shows in how she coaches and programs. What I appreciate most is how easy it is to communicate with her. I can confidently talk through cases, movement patterns, or specific concerns, and she just gets it. That level of understanding and collaboration is rare and so valuable for patient outcomes. If you're looking for a place that not only pushes you but also truly understands how the body should move, X-treme Pilates is it. Couldn't recommend it more.

    I've had years of pilates experience over the past 3 decades and X-Treme Pilates is the only place…read moreI trust with my various back/hip issues. Janine is incredibly talented, excellent in instruction and correction. She remembers each student's limitations and is always there with an alternative suggestion. All the instructors have been attentive and very knowledgeable. The clientele is warm, welcoming, and supportive. I am incredibly grateful for finding this gem in La Canada/Glendale.

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    MegaFit by Lagree - La Canada

    MegaFit by Lagree - La Canada

    4.5(17 reviews)
    0.5 mi

    The first time I came to this studio, I HATED it because of the instructor (Helene). She was VERY…read morechallenging which can be a good thing, but because it was my first time to the studio (I told her), I expected a little guidance. She gave guidance to the guy in the class and one of the girls, but none to me. She asked me afterwards how I liked the class, and I was VERY honest with my response which I can tell she wasn't too happy about. I gave it some time and decided to give it another shot except this time with a different instructor. WHAT A DIFFERENCE!! I was so much happier with this instructor. I liked it that much, I came back again and tried out another different instructor but this time, I didn't need any guidance because by the 3rd time here, I was familiar with the class routine. The class is challenging depending on the instructor. It REALLY makes a big difference who's teaching the class especially if you are a newbie to the studio. Studio is nice and clean. There's an area where you can place your stuff. The bathroom is nice and there are some amenities provided for women which is great. Plenty of free parking in a shared lot, but it can get pretty busy sometimes. There is street parking available which is also free.

    Not my absolute favorite studio but still pretty gud ! I take Jennie's class on Wednesday mornings…read moreand she is one of the more challenging instructors ( I luv me a challenge). Depending on which instructor you take, they play good music. I love taking Jennie's class because her music is more hype in the mornings -- ESP when ya girl needs to wake up at 6AM in the morning ueheheh Location is located in a quiet area + parking is super easy to find :)

    Photos
    MegaFit by Lagree - La Canada
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    Perfectly Fit - Studio Owner-- Melissa

    Perfectly Fit

    5.0(5 reviews)
    0.9 mi

    I have had the great pleasure of working with Mel for private lessons for two glorious years…read more Having had a double hip replacement, I was unsure of my ability to do Pilates, and felt immediately at ease under Mels thoughtful & experienced guidance, and found the experience transformative. She is attentive and kind, with a clear understanding of both my limitations as well my potential, and she helped me immensely. I developed confidence, both in my ability to push past my comfort zone, as well how I felt about myself and my body. I was amazed at how my body developed, both in strength and flexibility. I looked forward to every session, Mel's warm, lovely energy was consistent and nurturing. She is simply put, a delightful human. I would highly recommend her and her studio to anyone looking to up their self care.

    Sometimes in life, you find yourself involved in something bigger than you realize. That's how I…read morefeel about Perfectly Fit. I was originally introduced to the studio in 1999 due to chronic knee issues. After a few years of dedication to my Pilates regiment, I regained a strength I thought I'd lost forever. With a desire to learn more, I entered Perfectly Fit's Teacher Training Certification Program, and became an instructor. From 2002-2018, I had the privilege of working at Perfectly Fit with Melissa Quezada, the dedicated and professional studio owner. What a pleasure it was to show up to work every day, teach alongside talented staff, instruct wonderful and loving clients, and give back some Pilates knowledge that had been shared with me over many years. I am now retired and have come full circle as a returning client at the studio. Perfectly Fit is part family, part fun, part functional to my well-being. Whether you are new to Pilates or a seasoned "pro", this studio is a gift to the self that will pay a lifetime's worth of dividends!

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    Elmalie helps a client find her core connection

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    Motivate - Reformer

    Motivate

    4.6(45 reviews)
    2.3 mi

    I've been a regular at motivate Montrose many years now. Friendly staff/front desk and great…read moreinstructors. Odet is my favorite and my friends and I love her classes. she is very energetic , knowledgeable about muscle groups and personal training, and fun.If you are concerned abt injuries, she'll emphasize forms and correct forms frequently to prevent injury. I love Emily B.'s classes too if you like early morning hours.

    Lagree classes at Motivate are such a good workout. I haven't taken everyone, but I love Courtney's…read moreinstruction. She's patient with clients and also with the instructors who she trains. Top tier in my book. The neighborhood is super cute, parking is easy, and the facility is clean. So what's not to like? I'm just not a fan of the Montrose studio over their other locations. The room gets so hot and we're not even in the dead of summer yet. I'm not sure if A/C is limited or what's going on with the ventilation. Also, the layout of the space is narrow but long. Machines are spread out with enough space in between each other, but they're basically stacked vertically (one behind another for a few rows). It does seem to be the most space-conscious arrangement for what they are working with, but it's hard to follow if you're all the way in the back and the instructor is demo'ing a new move or if the instructor is newer or not superbly clear throughout class. If this studio location is close to you, do NOT skip on Motivate! Bring grip socks (if you don't want to buy them there) and be on time. If you're early, check out the boutiques and mom-in-pops along Honolulu Avenue. Choose a machine in or near the front unless you're a regular.

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    Megaformer

    Pilates Sculpt - Prenatal Pilates class every Thursday or book a private session with a certified pre/post-natal instructor.

    Pilates Sculpt

    4.7(31 reviews)
    4.3 mi•Downtown
    2 years in business
    Certified professionals

    I started with the 3 classes for $75 and fell in love with Pilates. I was trying to figure out what…read moreworked for me (because it wasn't the gym or yoga) and Pilates was my last stop. I love how it is women owned and the instructors here are lovely. Happy to be a member and loving my physical and internal transformation!

    What a cute little Pilates reformers studio. A single intro (Pilates Essentials) class is $25. No…read moreobligations, you won't get forced into joining a membership if you don't want to. There are a total of seven reformers, signing up for class is super easy and straight forward on their website. There are several different class packs you can buy if you don't want to commit to a membership. I parked at the Schoolhouse parking garage on Green St. $1 for up to two hours and it was only about a three minute walk to the studio. Quick, safe and convenient. I had Sheri as my instructor. Even though it was an intro class, we had a mixture of people with all different levels. Sheri was awesome to give different options to those who are more advanced or simply those who would like a challenge. If you're thinking of taking your first reformers class, don't be intimated because your instructor will go over each functionality/part of the machine. One of the things I look out for when determining how much I'll enjoy the class is whether or not an instructor will be hands-on in correcting your form. Like yes, please correct me so I will know what's the correct way moving forward. So thank you Sheri for being hands-on. I was back home for the holiday season and I'm glad Yelp helped me discover this studio.

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    Pilates Sculpt - Beautiful studio.

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    Beautiful studio.

    Aspire Physical Therapy - physicaltherapy - Updated October 2026

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