The yoga instructor was patient and motivating. Each pose was explained clearly, and I actually…read moreenjoyed stretching for once.

I loved my first hot yoga class with Stephen and look forward to attending more soon. The studio is…read moreinviting and easy to locate. Stephen is an extraordinary instructor with passion and wisdom to share with his students. I was welcomed instantly by Stephen as if I were an old friend. I felt comfortable and confident as a "newbie" to hot yoga. Stephen encouraged each of us to utilize the class as our personalized class and to make modifications and adjustments as needed. I am blown away by how Stephen and the other educators/healers have created a supportive community. I am incredibly thankful to have found a home away from home. I highly recommend scheduling one of Stephens's yoga classes! A friend recommended Stephens's class to me and I am grateful.

I recently tried a beginner aerial yoga class at Aero Joe and overall had a good experience. This…read morewas my first time trying anything like this, so I was a little nervous. The instructions said to arrive early to sign waivers and get settled, so we arrived about 25 minutes before class to change, but no one was there yet and we had to wait about 10 minutes before someone arrived. There is a parking lot on both sides of the building which made parking easy. I would also recommend wearing long sleeves so the silks don't rub under your arms, and avoiding loose fitted clothing and jewelry so nothing snags while you're in the silks. One class was $35, but they also have a deal for 3 classes for $49 which seems like a great option if you plan to go back. Once class started, I really enjoyed it. Rachel was super nice, patient, and helpful, especially for beginners. She did a great job walking us through how to use the silks and made sure everyone felt comfortable. The class was fun, different, and a great introduction to aerial yoga. I would definitely take another class again!

every class I've taken and every instructor at this studio is excellent. I love Pilates, so I go…read morehere when I am visiting family in Birmingham. I actually tried an aerial yoga class., And it was fun!

I love Annie's maternity classes. She mixes up her routine and gives me a nice stretch after my…read morecardio workouts. Last Friday, my husband joined me for the maternity massage and yoga workshop with Annie and Adrian. Love it. I love that my husband supported me and came out for something he wouldn't typically do. A&A taught us some great partner yoga and massage techniques to assist through my pregnancy. I slept better after this two hour class than I have in weeks! There were two other couples in the class with us, so it was a very comfortable space and we all received some personal massage time from A&A. Even better:Adrian throws in a 30 minute pregnancy massage to schedule later. Can't wait! I highly recommend this class. Ladies, don't make excuses for your husbands not wanting to attend. Gentleman, support your baby momma!! Surprise and impress her by taking her on a date to this class. I promise, you won't regret it!!!

This is my yoga home. I love Annie's class on Sunday monning. I've been to several workshops and…read moream taking yoga teacher training at Villager. There are options for all levels and ages offered through the studio.

Bailey was most helpful and they had just what I was looking for! The store is bright and decorated…read morenicely. Yoga class just finished, so there were some people visiting in the lobby. I was looking for a lightweight yoga mat and carrier for my mom. Found the perfect set. Will go back for yoga, a massage, Reiki, and more shopping. Happy to have a local, retail store with cute clothes.

I have been waiting on this place to open since February! They finally completed construction and…read morepassed inspection and opened last month. If you're open to working out in a 116-125 degrees small sauna then this is your place. I absolutely love this place and the results that I am seeing beyond weight loss is real. I leave a class feeling so refreshed and I sleep like a baby at night thanks to HotWorx. I highly recommend popping in for a guest class you can't go wrong. Also, the staff is extremely friendly and they are always there to answer questions and provide suggestions.

If you want to reach a new level of fitness insanity, RUN TO HOTWORX. You could consider me insane…read morebecause I'll be going back! I really enjoyed Hot cycle and Hot blast. The heat in the rooms weren't overwhelming and still very breathable. I loved that the classes were 15 mins as well.

I have enjoyed professional massages for years with Chris Herring at the OHA. The venue is lovely…read more- an old mansion across from a golf course. Chris is firm and muscular, yet delicate. I always leave feeling better. Also, Chris plays the best music during a massage. It's a great way to spend an afternoon.

The OHA is a great place to de-stress and get a massage or take a yoga class. I have been a client…read morefor years. The massage therapy offered by Chris Herring is second to none. He knows what he's doing. The OHA is also in a grand old house on Clairmont across from the golf course. It's a wonderful place to relax on a rainy day, get a massage, listen to music... It's one of the few places I can turn my brain off for a while. I would recommend the OHA without hesitation or reservation.