I'm in the beginning of correcting 10 years of bad choices and damage to my body causing 100 lb…read moreweight gain, multiple injuries due to weakness and bad body mechanics, and general poor nutrition and abuse to my body. It all started with my assessment where Ryne made me tell my story and genuinely listened to where I have been. He listened and was compassionate to my struggles with food and exercise, then focused on MY goals, never condemning me and my previous habits, never promising Achieve could do what I failed to do, but that Achieve trainers would be there to make me accountable, as well as, provide an A-B-C simple plan to get there. My first session was truly fun! I got my a** kicked just doing conditioning, but never felt ashamed at how weak and out of shape I currently am. Ryne helped me feel comfortable and kept my kind off of an extremely vulnerable situation for me. I laughed and smiled the whole time. I built more self confidence in that hour then I have had in a long time, which will keep me coming back, no matter how sore I am! Achieve is in the process of expanding and today I got to experience some of the best turf I have ever been facedown on! (Ryne, I told you I'd put this on Yelp!) While the gym is expanding, Ryne has no plans to change the individualized training in small groups, the personalized workouts which brings the feeling of comraderie with the trainers and other clients, or his direct involvement with each client. He will be able to offer additional services, larger group workouts, and help more people Achieve their goals. Check out the website to see the results coming from this gym! While I'm still in the beginning of my journey, I know I can do it with the help of Achieve. I'm committed to losing 100 lbs over the next 12 months, to getting stronger and being healthy again. My contract is signed, sealed and paid for (monthly). He has many payment options available, but reasonable pricing for the personalized services offered. I have found what will work for me and am recommending it to anyone who feels they can't do it alone, or maybe you just enjoy being facedown working hard on good turf! Stacey

I started my fitness journey in 2016 at Achieve. I'm so glad that I choose this gym. There is no…read moreother gym being the same as Achieve, I've gone to other gyms & the atmosphere, coaching & individual personalized programs & overall having fun while working out no one can top Achieve. To the coaches Ryne, Ryan, Nick, Steve they are all the best at what they do.

I took my first F45 class after hearing about how great of a workout it is from a few close…read morefriends. This location is clean, organized, and Shannon was a great instructor for a first timer. She immediately greeted me, made sure I got my waiver signed, and explained the class format. I was introduced to the class and everyone was SO friendly. We smiled at each other during class and cheered one another on. I loved the flow of the class. I will absolutely be back.

Decided to take a class with classpass. It's just like other f45 locations. It's HIIT with various…read morestations to target multiple parts of the body. It is intense but a great use of your 45 min. If you are new, they have the videos of the workouts playing so you can follow along and the instructor is there to assist and watch your form. Nathan was the instructor and he was very welcoming and helpful. Everyone else was also very nice. Highly recommend. They also offer a free 1 week trial for new members and a great 6 month membership offer. Cardio days are harder in my opinion so I prefer to go on days (Tues/thurs) when they do more strength training focus. There's also plenty of easy parking! Always a plus.

Best gym experience ever! Each day's workout is tailored to work specific muscle groups and…read moreenhance your individual performance. I'm stronger than I have ever been. Coach Cody guides everyone toward meeting their physical goals. The gym is filled with fun upbeat people that make the place super special. Check it out you won't be sorry.

Great workouts! The programs are effective and the coaching helps me feel confident!!read more

This is an incredible studio. So clean and such great Pilates classes. Grayson is so kind and…read moresupportive, and the small class sizes make it so that it feels comfortable and you can ask questions. Each class is challenging in the best way. Highly recommend if you are interested in Pilates!

Karve Pilates is hands down one of the best fitness studios I have been to. If you're looking for…read moreclassical, challenging Pilates, look no further than Karve Pilates. Grayson and Ben are fantastic - truly amazing instructors who we have gotten to know as friends. I can't recommend this studio enough to anyone looking to start a pilates practice. You will feel better after just a few classes, and will want to keep coming back for more! 10 out of 10 recommend.

Great gym! the owners are genuinely good people and care about your performance and skills. They…read morehave great energy and I love being part of their community! The programming is awesome and their support is the cherry on top! highly recommend

Julianne's Boot Camp at Customfit is AMAZING! I have gone to her classes very often over the last…read morefew years. She is the most motivating trainer that I know!! Julianne holds you accountable! Perfect for me, the cheater:-) who likes to be in the back row. She keeps the music upbeat and her exercise routines vary so you never get bored doing the same exercises..... Her place is sort of a "no frills" situation place which I like....perfect for serious Boot Camp! I love that she keeps it so personalized and even sends out recipes for healthy eating and a newsletter for additional motivation. I would highly recommend her training program.

CustomFit is an amazing gym for getting results and getting connected with a strong community of…read morefitness-minded people. The classes are diverse and fun and you'll never get bored. Jenn and Julianne are great at helping people no matter your level of fitness. It's definitely worth checking out.

Best gym my husband and I have ever been a part of. Great owner and good schedule options…read more This is the only gym we have ever been apart of that resulted in obvious muscle gain. If you're looking for a place with a great community of nonjudgmental people and accountability, give this place a try- Once you get past the first week of being sore, you're guaranteed to become addicted!

For a little background... I am not a fitness buff by any means. If I could eat cheesecake all day…read moreand do nothing and still fit into my clothes I would... however I've yet to figure out how to do that so here we are... this gym is amazing. Bridget and Chris are more than personal trainers. They have two of the biggest hearts in the world. They take the time to know you as a client and develops a strategic plan to help you meet your goals. When I met them I was a 24 year old who couldn't even run a mile... now I run half marathons! I never in a million years would have thought I'd like working out or going to the gym, but somehow I found a love for Pilates and running in my time at Commit. If you are even slightly motivated to change your fitness level I highly recommend checking out Commit. You will not regret it.

It looks like I am not the only one that is ecstatic about Pro Force. There are 15 other filtered…read morereviews on here as well And I encourage you to check them out! Anyway, I am a former athlete and by former I mean I am now a dad of two that found myself stuck in the same routine of running and light lifting. Light lifting of beer and food that is. I needed something new and motivating and found myself on groupon. I didn't want to join a cross fit (not my style) and didn't trust the large group fitness classes at the huge corporate giants (xsport type) just looking to get your money. So I thought I would give this place a try. After all, it was only 200$ to start for 3x a week for the first 2 months. Jump on Groupon now if it still there and if not I promise whatever you pay will be better than a gym membership. Onto my experience so far. The first week I found out just how bad my form was and how much of a difference it makes on your core and body when you do lifts and exercises correctly. It was a motivating atmosphere without the pressure of a competitive environment where you are injuring yourself. All I care about now is my form and my results which is why I knew after day one I have found my go to place. Chris who runs my class adapts to each individual and doesn't let you cheat anything. With my gym membership I would of stopped after a certain set or taken an extra rest. Having the motivation of Chris pushing you makes you push harder. Pro Force has trainers and an owner that care about each individual and their outcomes. I have been in the xsport classes that the instructor spent more time looking in the mirror at his arms rather than my form. Anyway, I am only 3 weeks in but feel great and am improving. The class consist of many different exercises that work too many muscles to name. Some I didn't know existed. Trust me I feel it today :). There are many different options for classes and individuals of all levels. However The best part about this is knowing my dollar is going to a family of a gym that is locally owned. The owner also invests time and energy back into my community. I only wish this place existed when I was an athlete as most of us at my age relied on pure athletic ability. Bonus note is they train numerous professional athletes. Knowing these pro athletes train with pro force means it is definitely good enough for me. Now take that first step and I promise you will be happy you did. Thanks Pro Force and Staff for helping me get closer to my goals.

If your New Years resolution is to find the best place to start or continue an exercise program…read morethis is THE place in the Tri City area. I have been going here for 3 years - prior to that I worked out on my own, I swam, ran did a little of the old P90X. I wasn't in bad shape - but I wasn't in great shape either. I would work out "hard" for a month then lose interest for a month or two then start it up again. I started at ProForce in my late 40s - when my age was starting to really catch up with me - I was waking up with back aches and was sore after yard work and now - I'm almost 50 now and I am in the best shape I have ever been. There are three reasons to go to ProForce 1) Chris is a fantastic trainer - and he along with his staff - really know what they are doing. I had no idea that I was doing most of the exercises wrong or with very poor form. The way I was doing the exercise really wasn't working the muscle groups in the right way (or worse working the wrong groups) and I was suffering because of it. It's really like working out with a personal trainer every day! They watch your form and when it breaks down they correct it - so you don't hurt yourself. They also get you to think about which muscles should be working for a given exercise to really help you focus. They also really work on flexibility and movement - something I had never even considered. Also they treat you like a professional athlete - and sometimes you are working out next to people that were or are professional athletes - which is really cool. At the beginning focus on form - that's the best advice I can give anyone starting here. 2) Variety. Workouts are varied and we rarely do the same workout twice - over three years. This has kept me mentally engaged and interested. Sometimes you work with weights and sometimes it is body weight and they do a lot of good cardio as well. 3) The competition and people in the classes. I enjoy their company - we laugh, we work (hard) and we motivate each other - sometimes you don't feel like working out hard - everyone has those days - but when you are working out with a group - particularly this group - you will find yourself working harder. It doesn't matter what shape you are in right now - there is someone else at your level - to push you and to work with every day.