I have been so happy with how restored I feel after working with Dr Jeff and Lisa is…read moreamazing!!!thank you so much

Jeff is a thoughtful teacher and his ability to vary the class to everyone's needs is greatread more

Fantastic private yoga instruction! Shivani Kaushal, Director & Yoga Instructor, has to her credit…read morea certificate course from Yogafit, in USA & Bharatya Yog Sanstha, in India. She is also dedicated to constantly updating her knowledge and bringing the very best to the participants of Yoga for All.

Shivani, the owner of this business was my yoga instructor. I was really happy with the classes I…read moretook with her as a beginner. She made me feel very comfortable and welcome and creates a very nice soothing and relaxing atmosphere to perform yoga. She also weaves into the class, information regarding the physiological benefits of yoga which I found was very helpful. She is warm and encouraging and provides modifications based on any health issues you might be dealing with. I would strongly recommend her.

I attended Ron's class, "Invigorating Vinyasa with Meditation." Ron shows authenticity in his…read morepersonality; he has an energy and a true passion for his teaching, wanting to educate and inspire others. He's empowering with a positive attitude. My class consisted of 4 females (including myself) and two males. The only predictable part of the class was when students chose where to place their mats. You know the moment, when we (or at least I) pretend not to pay attention to the interpersonal and intrapersonal dynamics of the other students. According to my observation, two females were regulars, which of course one of the two females had to be "that yogi," the kind that once class starts has to move faster than the instructor. I find this disrespectful not only to the class, but more importantly to the teacher. The third female and one of the males had previously attended a class but not many or the female may just not been taught by this instructor, whereas the male was more beginner level. The second male was in jeans, yes jeans. I was taking my first class at this studio and first class with this teacher. The reason I provide this background is because after my initial judgement of the 5 other yogis, I never noticed another student the entire class. All yoga classes have a unique attribute, this class in particular stands out to me more than others because of the diversity of each yogi: mentally, physically, emotionally, and even stylistically (referring to the jeans). Ron's intention changed my entire perspective and therefore my practice. I don't want to give away his intellectual property, because I believe he has ownership of the concepts. The insight and knowledge he provided truly is his own original, creatively developed work. A good yoga teacher constantly challenges and encourages the students. Ron is an exceptional teacher by taking into account the physical, psychological, emotional and spiritual state of his students by observing and listening. I started to get a little nervous when it felt like we were almost halfway through the class and Ron had not given me any adjustments. Only upon reflecting did I realize he was learning me to know the best way to assist my practice. His adjustments were AMAZING! I actually would have liked more but it most likely would have pushed me too far and Ron knew the proper individual guidance I needed. Another strength of Ron's teaching is his humility. He shares his knowledge and wisdom without putting himself on a pedestal, or making any student feel inadequate physically, mentally, emotionally or spiritually. He showed his knowledge, instead of telling his background story. A new student should be able to come to class and feel that the experience was a positive one and leave with more knowledge of yoga, which is exactly what Ron's "Invigorating Vinyasa with Meditation" did for me. I will be back!

I found the class on MindBody and was super excited to try something new. The instructor Joanna, i…read morebelieve was her name was not welcoming at all. I came in and she just stared and me, and said "name" once i told her my name she went on to warmly greet and welcome the person behind me. Maybe she was unaware it was my first class, but no welcome, no instruction, i didn't even know where the equipment was located or what was needed for class. Thank goodness the kind woman next to me was very sweet and helped me out with what was needed for class. The overall class was a good workout, but i will not be back.

I love this studio, it's beautiful. Most of the instructors and classes are great, especially…read moreEmily, Chrissa and Jessica. But a lot of their classes are Infrared - which, maybe I'm the only one who hates it? Especially in the summer? So, I guess that's fine BUT even if you sign up for a non-infrared class, the rooms are so hot because of previous classes. So I can't take them anymore, I need to find a new studio.

Best traditional yoga studio with a huge variety of classes. They now offer mat pilates too…read more Teachers are incredible. Wonderful workshops. Beautiful and clean.

CorePower is my #1 studio so thrilled to find a Naperville location. Unfortunately,there's only two…read morestudios and their hours aren't great. Later evening candle light is my favorite and they close too early for my taste. Excellent teachers overall and always friendly and helpful studio team. They also have a studio experience team (SET) for those interested. It is difficult to get in touch with hiring, but persistence will make a difference. Worth it in my opinion.

As an update on classes and policies -…read more Weights are cleaned by staff, blocks by students. Both studios are pretty clean throughout the day. Corepower yoga 2 is a great class for flow and Parna's expertise on chakras and meditative yoga fits great with this type of class. CoreRestore, although not offered often, is more of a light, cool down stretch with a bit of sound bath effects and is not meant for intense stretching. Julie did a great job of emphasizing the relaxation components in tiny movements. not heated, and best after a long day, not meant to be a workout. Yoga sculpt 45 min is probably the most intense class with upbeat, fast-paced yoga flow combined with weights to intensify the workout and medium heat. Highly recommend for both strength and stretch and cardio all in one. Allison can project really well and get you hyped, and also offers really great form reminders/corrections. Hot power fusion with Ariana is amazing- the temp is set a couple degrees above 100 so it's definitely one you need to hydrate for, but it's not as intense as yoga sculpt and has more focus on balance and holding yoga poses for longer and testing your core. Ariana gives very clear, detailed instructions so it was easy to follow along, and best playlist!

I have been to many yoga studios and practiced many types of yoga, and I have never felt at home…read morelike I do at Divine Power Yoga! So much so, that even after I moved, I make the journey back to practice. The owner, Mary, is wonderfully accepting and encouraging and helps you believe anything in life and in class is possible! The other instructors bring so much knowledge to each class-- progress comes quickly and is easy to see! This studio is perfect for experienced yogis and newbies alike-- the calm environment and 100% acceptance and excitement to see you at class makes everyone feel comfortable! The style of yoga practiced is Baptiste Power Yoga. The room is set at 85-90 degrees and the instructor guides you through a series of vinyasa poses-- FLOW! The heat helps your body respond to your movements and helps you accomplish more in your poses than you thought possible. The Baptiste philosophy centers around balancing your mind/body/spirit and creating the flow, so no harsh directives or yelling...only focusing on your breath and your movement! And no mirrors! (If you've practiced Bikram, you know what I mean!) The studio is clean and inviting. The staff is respectful and knowledgeable. What more can you ask for? Oh...I know! PARTIES! Mary plans amazing yoga-inspired theme parties-- you won't want to miss them! Do yourself a favor and try a class-- you'll be glad you did!! :)

This place kicks my butt - in a good way…read more The Dude and I are tying the knot in October and I've been doing everything I can to get in shape. I decided to add yoga to my workout routine in an effort to build some upper body strength and flexibility. I've done yoga for years, but it was always geared more toward relaxation, not getting a good workout. You will not get to relax at Divine Power Yoga (at least in the classes I've taken). Well, you will at the end of the routine, but that's only after you have worked your butt off for at least 55 minutes. The instructors keep you rapidly flowing from pose to pose. They're aware that the attendees have many different levels of experience and take time to mention modifications for each of the poses. You start to sweat very quickly (it doesn't hurt that the room is kept very warm) and it's amazing to see your personal progress from the beginning of the routine to the end. These routines stretch muscles I never even knew that I had. The instructors are incredibly encouraging and will take the time to help you with poses that are challenging you. They also infuse humor into each class, which I love. This place is a gem and I'm delighted that I discovered it!

I found Shyft on the MINDBODY app while home for Thanksgiving (I am not from the area but needed a…read moresweat sesh!) -- I was looking for a class that wouldn't require shoes because I didn't bring my workout shoes on this trip, so yoga or Pilates was what i was looking for. We booked a class w Bonnie. The environment is wonderful and the classes are small. I've never used a formal Pilates machine before and Bonnie made the class accessible and fun! If I lived in the area I would most likely come back, as the studio provides cycle, yoga & Pilates! Highly recommend for all levels- great energy!

Shyft Pilates is truly something special. The small class sizes make every session feel personal…read moreand tailored to what you need. The instructors genuinely care about your progress and well-being, and it shows in every class. I've never felt more supported, encouraged, and seen in a fitness space. If you're looking for a place that feels welcoming, intentional, and truly invested in you, Shyft is it!

I had the pleasure to experience Mary Yoga class via a I had the pleasure to experience Mary Yoga…read moreclass via a private event hosted by one of my girlfriend. The class was amazing covering all the yoga postures and was well instructed. The studio was super clean and no need to carry your own yoga mat as studio has great quality mats including all the props. I would highly recommend this place and is a MUST TRY if you're into yoga, barre or pilates or even just a beginner .

I came to this studio about 7 weeks ago and LOVE, LOVE, LOVE it! The minute I walked in the door,…read moreI immediately felt "Home". The studio itself is so calming; it is very relaxing with the low lighting and wooden floor. It's the perfect space to let go of the outside noise, work those muscles, and free your mind! Oh - and good music too! I highly recommend any of the classes with instructor, Billy. I especially enjoy the Friday Yoga Blend. Just like the studio, he is warm, kind and offers lots of modifications to the poses. Try one class and you'll see!

This is a place of peace and serenity. My first visit I took a hot yoga class. When I walked…read moreinside, I instantly felt good positive energy. I was greeted upon entering, introduced and was taking on a tour of this wonderful establishment. The yoga instructor and class were phenomenal. I have been to many places for yoga classes and never felt the warm embrace. My second visit I came for the Salt Cave. I love this place. If your ever feeling stress or restless. This place will relax your mind, body and soul. Essencia Studio has a warm and inviting feeling. Amazing instructors, holistic health benefits and many other classes and workshops. The facility includes a salt room, sauna, cold plunge room, locker rooms, a kitchen, and a nice cozy lounge area. A mini place away from home with good vibes and energy. A safe place to relax and reenergize.

The aerial soundbath I experienced at the venue was absolutely surreal. It was an experience that…read morewas truly special from start to finish. The session itself was deeply calming and restorative, and the beautiful venue in Wheaton made it even more meaningful. The space is welcoming, peaceful, and thoughtfully designed--an instant exhale the moment you walk in. Essencia Vitalis offers the perfect environment to slow down, reconnect, and find your inner peace. Everything about the space feels intentional and nurturing, creating a sense of comfort and serenity that allows you to fully relax and be present. It's a wonderful place for healing, reflection, and deep rest, and I can't recommend it enough.

I've been attending 360 Studios for over 4 years now, starting just a month after I got released…read morefrom hospital due to a brain aneurysm ! The kindness and care I found here helped me to overcome my fears. All of the teachers here hold my hand each in their own way. Yoga helped me overcome my anxiety and fears. The community here helped me feel safe. This place is not a typical gym or yoga practice. It is full of love, patience and an extreme amount of knowledge. Nicole was able to create a community of love and kindness that is rarely seen in a fitness/yoga studio. When you come here and get to know all instructors and all of us that attend yoga or fitness classes you feel at Home. You feel important even though your tree pose is very unstable ! Come and try this beautiful community and you will be amazed of how many classes and styles of yoga and fitness you will find. Recently we started Iyengar classes. I am just in level 1 but looking forward to the next one. I love the variety in classes, workshops and community atmosphere. There is no other place I would like to practice. Grateful for this beautiful place that I call HOME . Thank you all for your kindness and patience. Love 360 !!!! Cheers to you 360 Fitness !!!!

This was my first visit to the studio. I decided to do a barre class. It appears they also have…read morestrength classes and yoga. It was in a good location for me a little strip mall. Overall, I thought the studio was well laid out however, the spy I did choose in the room. There was a big pole and that made it difficult to see the instructor. I found the instructor was very good in the class was challenging. I felt I got a good workout