Finally!!! Christine is the trainer I've been looking for! My schedule is very hectic and I have…read morecertain goals. I'm thankful she's flexible and accommodating to my lifestyle. Yet keeps me on plan and hitting goals. She doesn't do any cookie cutter programs. Fully custom to my goals and needs. I'm training for a half marathon and hyrox this year. I'm already seeing huge improvements. I thought I was a decent athlete. And she is bringing out another side of me, it's like I found an extra gear. These will be the before photos and can't wait to send an updated review with my new mind and body! I am forever grateful for Christine! 10/10 would recommend.

Hands down the best trainer! Christine incredibly knowledgeable, patient, and knows exactly how to…read morepush you to your limits to get real results. She's fully invested in her clients--not just during workouts but also with meal planning, accountability, and overall support. Her workouts are always fun, challenging, and never repetitive. She constantly switches things up so you'll never do the same workout twice, which keeps it exciting and motivating. If you're looking for someone who truly cares about your progress and knows how to get you there, she's the one!

Nicole doesn't just bark orders or give some uniform workout. She specializes in her people. She…read morelistens and takes care of the details. I've never felt more comfortable working out than I am when I am with her. She is a wealth of information and excited to share with you as her client and does not make you feel less than. She treats you as a partner in bettering your health. Somehow Nicole manages to make working out fun and not the chore it always has felt like. She is very good at personalizing your workout to work on your specific need and goals. Her personality makes the minutes of the workout melt away just like that extra fat. Highly recommend her to anyone. Also: she is a genius when it comes to nutrition, and she will whip up some of the best nutrition plans that are practical and fun to eat. Take advantage of this part of her service you won't regret it.

I was fortunate to find Nicole and I highly recommend her. She is fantastic, very knowledgeable,…read morepersonable, detailed, motivational & a game-changer in terms of accountability and keeping you on track. I've been training with her for over a year now. From my first meeting with her, it was clear she is truly focused on the client's needs. She assessed my strength & weaknesses then tailored a workout program that fit my personal needs. I also like that she doesn't hesitate to push me so I can get the most out of the workouts but she is also attentive to my input and adjusts the routine accordingly. If you are looking for a trainer who is patient and get results, Nicole is it!

Amanda is an incredible trainer. Through the guidance of her experience, expertise, and dedication,…read moreI have been able to become stronger both physically and mentally. I highly recommend Amanda to anyone, regardless of previous experience in fitness training!

When I first started working with Amanda, I had pretty much stopped exercising due to a medical…read morecondition that was causing me a lot of pain. I was stiff, out of shape, and very afraid of hurting myself again. After 2 years of working with her, I am not only physically stronger and much more confident in the things my body can do, I am also in the best shape I have ever been in! Amanda's program includes training sessions, nutritional coaching and identifying lifestyle changes, so if you follow it you will see results. I would definitely recommend her to anyone looking to take the leap and invest in themselves again!

I've worked with Kathy for over 4 years now and, she is, hands down, one of the best trainers out…read morethere. Not only is Kathy extremely personable, but she also ensures that she tailors your workouts to meet your specific needs. Kathy provides customized training, encouragement and (most importantly) accountability. With a personalized meal plan and continuous education/support, Kathy helps ensure you get on the right path - both from a fitness and nutrition standpoint. I highly recommend Kathy if you are looking to transform your life, health and wellness.

I'm so happy I found Jennifer! She's truly the most knowledgeable, encouraging, and motivating…read moretrainer out there. I've been training with her for 6 months, and she has been instrumental in helping me reach my goals of a flatter tummy and growing my glutes. I lost 17 lbs, lowered my body fat by about 10%, increased my muscle mass, and dropped 3 pant sizes. Jennifer has helped me feel good in my skin. Tight clothing looks flattering on me now (something I used to be self-conscious about). She has also taught me so much about nutrition and macros, which is knowledge I had been lacking previously. Her guidance helped me get out of a plateau. Our sessions are always so much fun with engaging and challenging strength training. And we have great conversation -- Jen is such a positive person with great sense of humor! I absolutely love working with her and can't recommend her highly enough.

Jennifer is a fantastic personal trainer. She's helped me transform my body this year through…read morestrength training, nutrition and lifestyle coaching. She's also a lovely person. She brings so much positivity and energy to every training session. If you're looking for someone who will care about you, your results and is a genuinely good human -- Jennifer is the real deal.

Looking for more strength, stability, balance and mobility? I was too as I approached my 75***…read morebirthday. Dawn was the answer to prayer. She is professional, knowledgeable, motivational and loads of fun! Our 60 minute workouts fly by and I work up a sweat! My Dead Man hang started at 2 seconds (yes!) and I just timed out at 31 seconds this morning. I gave Dawn the ultimate compliment about 6 weeks into our sessions, " Dawn, I don't feel old any more"! It's true, I am stronger and more confident than ever and I owe it to my fabulous trainer. Dawn.

Dawn Sumerford is an inspirational person and that helps her motivate me to do my best in whatever…read moreI'm doing. Especially during these times of physical separation, or whatever you want to call it, she uses technology to always keep that personal connection with every workout. But her workouts are more than physical. She always looks at me as "the whole person". She is insightful and inquisitive and figures out what might be holding me back. Through her thoughtful, humanistic approach, she addresses the mind, body and soul and helps keep me doing my best...whatever that may be. I find myself leaning into her suggestions and coaching in many areas of my life, not just physical exercise! I'm so grateful I get to WMB ("Work My Body") with Dawn!

I've never worked out using weights before and I've had a lot of injuries. Alexis was amazing at…read morefinding exercises that I can do to work around any physical restrictions I have. She is very thorough at explaining each new exercise, what muscle groups it is working, proper technique, etc. She will push you to do your best, but in an encouraging way. Her list of possible exercises with, or without weights seems unlimited. I've seen 15 different ways to do planks and I'm sure she knows 50 more! She always has a good attitude and works with you on what you are capable of achieving during each workout. Love her! Wouldn't want any other trainer!!!

Alexis is an amazing instructor. My journey trying to find a hip-hop instructor led me to her, and…read moreshe really didn't disappoint. If you're a good judge of character, or you're really able to pick up on a person's vibes the first thing you'll notice from Alexis is her personality. She's always upbeat, extremely patient, and you can tell she really loves what she does. It makes a huge difference when you're 20,30,40 minutes into an hour long training session and you feel like you're on your last legs but your instructor is right there with you coaching you with the same smile and enthusiasm she had when you first walked in the door. It would be a blast to have her coaching me throughout the day, from getting up in the morning to brushing my teeth to filing paperwork at the office - no doubt this girl can turn watching paint dry into something exciting. Which isn't to say her classes or instructions are boring - quite the contrary. Although dance class is probably more fun then say a hard workout at the gym (depending on the type of person you are) it's still rigorous exercise but the fun we have makes it seem the hour really fly by. She will try to figure out the best way to get you to learn whatever it is you need to learn, and will practice with you until you feel like you got it. And when you've been working on the same step for the last half an hour and finally nail it, you can sense the pride beaming out of her and the "yes i got it!" feeling is shared by everybody involved. You know you've found someone special when they're able to match your sense of accomplishment as a student with their own accomplishments as a teacher. Picture Yoda with a mix of Tony Robbins and a sprinkle of the energizer bunny and you have Alexis Woods. In short, whether you're a beginner or a pro, you really can't go wrong with Alexis. At the end of the day, the feeling as if the time and money spent with her was well worth it, and really that's the best outcome anybody can hope for when hiring a personal trainer...

Ellie is such an incredible person and coach. She takes the time to get to know her clients and…read moretheir needs. She helps you develop and work towards sustainable goals. I highly recommend training with her!

I lost 20 lbs in 12 weeks and gained a healthy, sustainable lifestyle from this program!read more