I love this class. I call it a dance class and sometimes even pretend I'm at the club. It is hi…read morenrg with amazing tunes instead of mindless aerobic steps. So fun and such a great workout!

I miss Zumba with Denny. She is such a great instructor. Next time I am in the DC area, I am…read moredefinitely going to drop in. She works with you no matter your level of fitness and creates a space where everyone supports eachother. Take this CLASS!

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

Can I give more than 5 stars?!…read more The business model is physical therapists are your fitness coaches. Hour long mall group (14 max) classes run from 6am-6pm. An app tells you what the workout will be, and enables you to track your data. We pre-test certain workouts, build strength, mobility, and skill for about 12 weeks, and then re-test those workouts again. Such a solid, motivating way to see progress. Membership includes a monthly 1:1 with a coach/PT. Membership is not cheap, but hey, we're all going to pay for our health in some way at some point; I'd rather invest this way than spend money on insulin or heart surgery. There are various discounts, including couples and annual memberships. Membership also includes 24 hour access to the facility. I have gotten measurably stronger and more fit in the 6 years I've been working out at Recharge. In that time, they supported me through 2 major orthopedic surgeries, COVID, and menopause. Yikes! One of the very best things about Recharge is the community itself. The coaches and athletes are genuine...it's not a "bro" gym, it's not a place where only the coolest kids merit any assistance. I go 4x/week to workout with my friends. We laugh, cry sometimes, and cheer each other on. And yet it's not clique-y. The community is so strong that we now have social gatherings...there's a book club, bourbon tastings, a monthly game night, and more. Just. Do. It.

Great weight training with a side of cardio in a terrific community of coaches and members. it's a…read morework hard - play hard environment that's a ton of fun. The coaching is outstanding and small class sizes allow for a lot of attention. Got back, neck or knee pain? Rehab for only $40 a session. Members get 1 rehab or personal training session per month. Up your golf game with their specialized training and equipment. Going to RECHARGE never gets old!

Excellent and friendly staff! Well maintained and very clean gym! I highly recommend.read more

Heartily recommend it. My wife and I stumbled on this place two years ago and we are so glad we…read moredid. We are now both there 5 days a week and are in better physical shape than we've ever been. The people are friendly, there's enough equipment so I never have to wait, the equipment is clean and in great shape, and the classes are very beneficial. It's big enough, but not too big. And we so enjoy the others who workout there also. There is a healthy, positive culture there, and that's so important. Wellness for Life is truly a gem.

I was skeptical about getting back into exercising by joining a class in which others had been…read morethere for years. I didn't think it would work. This is fantastic. The workouts are interesting. Sometimes a minute feels long, but the class is over before you know it. All body types and all ages would feel comfortable here. Very supportive. Extremely vigilant and knowledgeable. I have had several injuries and surgeries, and losing access to sports was hard, psychologically, but these guys are giving it back to me. I kind of hope not too many people come because the classes are small and rn I can get in. But if you asked me, I would say yeah, check it out. You'll probably like it.

Have always loved MAD Fitness - Sue and Eve have created a great community that allows everyone to…read morework at their own level. And Mary Duke consistently finds new ways to challenge us with her online classes. I wrote a review a few years ago, but I'm adding another one to give a big shoutout to a couple of their newest class additions: - Wednesday and Friday morning at 6am in the studio with Kasia kicks my b... every time (in a good way). She runs a tabata-style class that is totally worth getting up early for!! - And if you're in the mood for something different, the Monday evening belly dance class with Rhia is a blast (no skill required - I'm living proof :).

World All I can say about this trainer and his gym is get to…read morehim while he is here Donald Jones is by far the best trainer I've experienced. As a veteran I did army bootcamp, navy seals pt bootcamp and three other personal trainers in my life and this man's training (Year20Fit) is awesome with amazing results. If you love looking and feeling good year20fit is the one stop shop!!! I put on some covid weight this last year. I now have two months to prepare for my wedding reception. Donald Jones Year20Fit will have me ready!!! Thank you Year20Fit LaTanya Hill

I'm glad I gave this gym a try! I've been doing small group personal training sessions here for a…read morefew months, and Donald consistently delivers excellent workouts. Each session is just 30 minutes--perfect for my schedule--but don't let the length fool you. Donald knows how to push you to tap into your full potential. When you feel like you can't finish those last reps, he doesn't give you an easy out. Instead, he keeps you motivated and focused until you power through. Even though I complain, groan, and threaten to quit mid-set, I always leave saying, "See you next time."

I don't live in the area, but every time I'm in town, I make a point to squeeze in a session (or…read moretwo!) here, and it never disappoints. The owner and staff are fantastic - warm, knowledgeable, and genuinely invested in your progress. Communication is always clear and easy, and the space itself is incredibly clean, which I really appreciate. The workouts strike the perfect balance: challenging enough to feel like you're making progress, but not so intense that you're crawling out the door (been there, done that elsewhere). They work with you to help you reach your goals, and that personalized approach makes all the difference. I enjoy exercising but don't want to feel like it's a punishment - and this place gets that. I leave feeling accomplished, not exhausted. Highly recommend for anyone looking for a supportive, results-driven environment without the burnout.