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    Alpine Nutrition

    4.6 (46 reviews)
    Closed 7:00 am - 5:00 pm
    Updated 3 months ago

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    Reese's Protein Plant based shake
    Sophia K.

    Decided to stop by on my way to work and check out this new place. Super cute kind of hard to find with no outside sign, but was able to figure it out with the suite number. Super friendly staff, great menu to choose from, and the protein shake is delicious. It's sweet without being too sweet and I loved all the little details with the chocolate swirl, the crumbs, and the chocolate chips.

    Horchata Latte & Strawberry cucumber refresher
    Frank S.

    Drinks are really good and the service was top tier. It's a good break from eating food when you're on vacation and still need to hit your protein goals without the sugar crash. Very friendly employee and very clean little space. Definitely recommend it and will come back!

    Power bowl

    Power bowl was delicious! Would 100% recommend! Was also beautiful inside and service was great!

    Judith G.

    I try to eat healthy most of the time. I also look to add more protein to my daily intake. Alpine Nutrition makes this easier as their menu focuses on high protein, low calorie, low sugar items including protein shakes with plant protein or whey protein, on request. They also have several coffee specialties and fruit blends. So many choices! I ordered the coffee blend protein shake with oat milk. Choices were milk, almond milk, oat milk or water. So delicious! Thanks to Adley, the Business Manager who was friendly, energetic, professional and made a delicious protein shake!

    Jessica P.

    First time trying Alpine Nutrition and had a great experience. The place is super clean with a cool aesthetic. The staff was also really nice and broke out how the menu works for the shakes with the option to choose your base (milk, water, etc). I ordered the banana peanut butter protein shake. They asked if you wanted actual peanut butter or just the powder. I opted for the original (how it was formulated, so both types). I didn't realize the "peanut butter" they use is actually reeses peanut butter and then they sprinkle PB Fit on the top. I'm not sure how healthy that is lol although you do have the option to opt for PB Fit only. If I would've known it was Reeses PB, I probably would've opted for only the PB fit considering I was going for a more low calorie shake. I did end up getting water as a base, so I may have saved a couple calories/fat from that lol Overall, the shake tasted really good. I would like to try it again without the heavy sugary filler to really try the protein in its full glory. My only withdrawal, is there isn't any nutritional information that I could find. I would love to see a breakdown of the calories, protein, etc. to avoid drinking my daily caloric intake. They also use Herbalife as the protein powder, which after finding the ingredients online... has a bit more ingredients than the cleaner protein version I am used to. I would try it again, but I'll probably ask a bit more regarding ingredients and nutritional info.

    Horchata latte and Birthday cake shake.
    Teuila G.

    A few of my gym girlfriends have recommended I stop by here and try their meal replacement shakes or their protein waffles. I was in the neighborhood and stopped by for a birthday cake shake and some caffeine (I'm an addict). We were greeted immediately upon entering. Cute space with tables and a bar with actual seats. Again another plus for me. Great friendly service. We were given the run down on their menu and I decided to add an horchata protein latte for my mid-day pick me up. We also ordered a snickers! Their menu is very organized! Thats a huge plus for me! I get distracted easily. ;-) All drinks were delicious and highly recommend these flavors! I signed up for their rewards. We were pleased by the service and prices were a tad pricey as well. (Most supplements are; iykyk) I'm so glad to have more protein bars like this in our area. I learned they have another location in European fitness. I haven't had a membership there since the early 2,000's. I look forward to coming back to try these waffles. Perhaps for my next post workout meal.

    Awesome dude
    Sherry T.

    Haven't tried this store before, received $5 off on Instagram and decided to give them a go. Was not disappointed they had so many flavors and so many options. Coming here after the gym is exactly what I needed. They options to add on as well, added collagen and creatine into my protein shake. Tried their pb cheesecake with almond milk and plant protein for low cal. Service was great, he was really informative and nice. Awesome place to get protein. My friend tried the strawberry cheesecake and loved it as well.

    Entrance
    Amy R.

    First time here but what a great spot in Reno! In a world of FAsT Food that fills your body with chemicals and fat, try a smoothie or something actually good for you!! I tried a chocolate covered strawberry protein smoothie.. it was legitimately delicious. Creamy and cool on a summer day. This spot is SUPER clean and the guys here today were kind and welcoming. There's room to sit and relax, and bar seating too! So order a protein drink, chilly energy drink or protein coffee and visit with friends. They have a small eats menu too !! Located conveniently across from Red in a little shopping center (behind Black bear diner) go try something! They took no time to whip this up!

    Cookies & Cream smoothie
    Mariana G.

    First time going in and it was a great experience! The atmosphere was welcoming and the shakes are amazing. Really great service all around. I grew up drinking the Herbalife brand smoothies and this definitely brought me back. I love that every thing there is healthy! I will be coming back a lot more to try everything on the menu.

    Wanisha H.

    I finally had a chance to try a tea here. I got the peach ring tea. They were a little busy and behind , but compensated us by giving us a coupon and upsized my drink. It was good , the only thing is that it did taste like it had too much syrup. I will be back to try their protein shakes though. I love that we have spots like this in Reno for those who want a little extra protein/ health boost.

    View of shop from the door
    Jennifer S.

    Stopped in while running errands and was looking for a healthy something since I had missed lunch. I was greeted right away and service was quick! I was given a complete run down of their offerings and they give you a free shake on your birthday. With a diverse flavor menu on both meal replacement shakes and sugar free energy alternatives, there is truly something for everyone! They also offer power bowls, protein waffles, and protein donuts. The shop has a few tables with chairs and some bar seating if you choose to sit and enjoy. It's bright, open, and the cherry on top is straws they use actually work for getting the shake out of the cup without a struggle. Can't wait to go back!

    Chocolate covered strawberry
    Sydnye H.

    Stopped in here for a post workout protein shake. It was my first time so the menu was explained to me in detail. I appreciated that a lot! I had the chocolate covered strawberry shake and loved it. Great flavor and no weird after taste. I had it made with oatmilk which I think is a great choice. I look forward to trying one of their protein coffees.

    Coffee blender !
    Vidya M.

    I tried the mega-size Coffee Blender from Alpine Nutrition, and it has 39g of protein into just 260 calories. It was rich, tasty, and perfectly filling. Totally worth the money and I'll be coming back!

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    6 months ago

    Such great Serina and loved my morning nutritious protein shake!! Came here from out of town and look forward to going back.

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    8 months ago

    Cute little spot, good service. Regular sizes energy drink was a good size drink definitely worth the money

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    9 months ago

    Friendly accommodating service with great drinks. Has more of a bar feel. Oh and uses wide straws!

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    10 months ago

    Alpine Nutrition has delicious milkshakes and very friendly staff! I will definitely be back. The shop is very well decorated.

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    Adley T.

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    The Protein Jungle - Yummy Protein drink

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    4.8(58 reviews)
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    I've been a regular at The Protein Jungle for a long time, starting back when they were at the…read moreVictorian location and now at their newer spot in Legends, and it's one of those places that just consistently gets it right. This isn't just a "grab a drink and go" kind of place. I've met clients here, done one-on-one meetings, and spent plenty of time just sitting and working because the environment actually makes you want to stay. The vibe is welcoming, the space is clean and thoughtfully laid out, and the staff genuinely cares. You're greeted like they recognize you, not like you're just another order. The protein drinks are always solid, but my go-to every single time is the protein pods. They're filling, taste great, and don't feel heavy or overly sweet like some protein spots can be. You can tell there's intention behind what they're serving, not just trends. What really keeps me coming back is the people. From the owners to the team behind the counter, there's a strong sense of community here. It feels local, supportive, and positive, which is honestly rare. If you're looking for a place that blends health, community, and a relaxed atmosphere where you can meet, work, or recharge, The Protein Jungle is worth making part of your routine. I've followed them from one location to another for a reason.

    I'm so glad I finally checked this place out! Better late than never... emmirite?…read moreI've heard nothing but great things about this protein bar. & they were right! What a delicious way to get your protein in. Unlike the regular boring protein drinks ya probably take in on the daily. The space is fun and cozy. The man working in here was so kind and knowledgeable; Walked me through their most popular drinks. Will definitely come back again soon! There is also a point reward system, which I am absolutely determined to rack up.(: I got the Sexy Hippo Tea.

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    The Roost - The Roost drive-thru on Booth St. decorated so cute for the holidays.

    The Roost

    4.4(93 reviews)
    1.6 mi
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    I went to the Roost twice last week…read more It was hard at first since I didn't see the flavors and felt a bit rushed to order(not by the staff but by the eager drives behind me). I did a control drink- 16 oz cold brew with hazelnut syrup and a splash of almond milk. The coffee had a nice roast and the hazelnut tasted like Monin syrups which are my favorite. The second time I had a strawberry spiced chai a barista recommendation. The chai is flavorful and the strawberry was a nice touch. The drinks are reasonably priced and a great pit stop when running errands. It does get busy during school drop off and pick up times , so I try to go between that time.

    The Roost remains my favorite local coffee shop and I'm not a coffee drinker. My favorite order is…read morea chai latte. It's always the right temperature, smooth, creamy, and just enough chai spice to make it yummy. Their employees are always cheerful and helpful,as well as, my granddaughter's love getting their Italian sodas as a special treat on Saturdays. We usually frequent the kiosk in the village shopping center because it's convenient to my home. My daughter swears by their coffee and some of their other specialty drinks, and she should know , having been in the Coffee business for about 12 years. We enjoy their decorations around the holidays and as the seasons change. They also offer a drink card if you buy 10 selections, you get one for free. Not many places are giving anything away for free anymore, so I love this perk.

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    Blender Bar - Post Superhero 5k Beer

    Blender Bar

    3.5(24 reviews)
    2.0 miDowntown
    $$

    I wanted a frozen daiquiri. What I got was a very expensive Slurpee…read more Blender Bar, located inside the Silver Legacy, looks like the perfect stop for a fun, boozy frozen drink. I ordered the peach mango frozen daiquiri in the souvenir tumbler, fully expecting something along the lines of a Fat Tuesday-style cocktail. Instead, I drank the entire 24 oz cup and couldn't taste any alcohol -- and more importantly, didn't feel even the slightest buzz. If there was liquor in it, it is was microscopic. At $21, that's a problem. To be clear: it tasted good. Sweet, icy, refreshing. But that's not the bar. If I wanted a non-alcoholic frozen drink, I could've spent a few dollars at 7-Eleven and had the exact same experience. This felt like a glorified slurpee pretending to be a cocktail. Value is where this place really falls apart. $21 for a drink that drinks like juice is simply not worth it, tumbler or not. The portion is large, sure, but size doesn't matter when the main selling point -- alcohol -- is missing in action. Credit where it's due: the bartender was genuinely friendly, let us sample flavors, and the service was great. No complaints there. The bar itself is a quick walk-up spot across from Brew Brothers, clean and convenient if you're already nearby. Unfortunately, the product doesn't match the promise. I went in hoping for something fun and boozy and walked away feeling like they forgot to add the liquor entirely. Would I come back? No. Would I recommend it? Also no. If you're looking for a frozen drink, skip it. If you're looking for an overpriced slurpee with a casino backdrop... well, this might be your place. 2 stars instead of 1 only because the bartender was great talking to.

    Blender Bar is another place in Silver Legacy to get wasted at. Has typical overpriced drinks. It…read morehas lots of frozen drinks to choose from. Also you can get regular pours and add shots to them if you need more of a buzz. The prices are kind of high but these are good for cooling off. It pretty much is like those Fat Tuesdays in Vegas where the goofy girls order those yardstick size drinks. Many flavors to choose from. They have margarita, pina colada, and more. Also it's allowed to combine flavors. These can make for some interesting concoctions and it can be fun experimenting with all of these. It's $12 for a small. This is still a fairly big size and it's usually enough to last awhile because it's frozen and drinking it takes more time. Also you can add shots if you have to get more alcohol. It will get more expensive of course. The drinks are still good even if you you get these the regular way.

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    Alpine Nutrition - juicebars - Updated May 2026

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