I've know the owners for a very long time. This is his new place and even though is way out of my…read moreway, I make the time to come train here. Amazing people. Great community. Everybody is very helpful.

A month ago, I decided I needed to get my confidence back and joined Spyda Muay Thai on a trial…read moremembership. I'm not going to lie and say that it's been easy. My journey the past 9.5 months has definitely been difficult. I wasn't supposed to live, but I defied the odds and survived sudden cardiac arrest on June 25th (only 8% do), had an S-ICD implanted in my side on July 1st, had open heart mitral valve surgery on September 15th, a blood clot/TIA/mini stroke on September 22nd, and a cardioversion on November 11th. Throughout, I was as active as my recovery would allow, which isn't saying much. In January, I started working out like I did pre everything, trying hard to get back to my pre-everything fitness level. When I heard they had opened a Muay Thai gym in Garwood, I went to check out a session and ended up participating. I have absolutely no training in Muay Thai, but rather traditional boxing so I was definitely intimidated. What I learned is that the people in this gym are awesome humans who really care about everyone's success, no matter what that looks like individually. I decided to do this because boxing always gave me such confidence and concentration and I knew I needed both again. After having my world flipped over, things haven't been great. It's been a long road that seems never ending but this is helping. It's really hard for me. But I am doing it and I am really proud of myself. The first class, I was hit with the realization that my brain is not the same as it was pre SCA. Truth is, I knew this, but I tried so hard to pretend it wasn't my reality. I have trouble remembering what I knew so well and am forced to relearn everything each session, sometimes multiple times during the hour as my brain loves to reset itself. We're talking true basics like how to jumprope (I fight with the rope each session as my brain doesn't talk to my wrists doesn't talk to my feet), stances, the difference between a jab, cross and hook (for whatever reason, I remember the uppercut)-- never mind remembering combinations that were just called and thoroughly explained a couple of minutes prior. It's actually been easier for me to learn the kicks because I don't get frustrated with them but rather try to understand the why of each one. I'd highly recommend Spyda Muay Thai to anyone, no matter what your fitness level or experience. "Spyda" is a tremendous teacher and such an amazing person. Everyone is absolutely incredible at this gym. Please don't think you can't. I am living proof that you can do it and there will be a bunch of people there who will cheer you on and motivate you to keep going. Believe me, I know that it can be completely intimidating, but once you step foot into the gym, those fears will disappear.

Best place to train muay Thai in the trip state area. I've tried other gyms in other states and…read morethis is the best gym hands down.

Such an upbeat and fun alternative to the mainstream cardio kickboxing classes. You get actual…read moreinstruction on technique and application in real life versus just punching a bag. Whether you want to actually fight or just get In shape this gym has something for everyone. It's all about personal goals and growth, not the one size fits all classes offered by other gyms.

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

Ive been training here about 4 years now... And it's still great. There have been a lot of changes…read moreover the last few years including them putting in boxing ring, creating a weight lifting area, they now have multiple fighters including one that is now in the UFC. Brandon teaches most of the classes but occasionally one of the fighters will teach - all good and they follow in his style. The gym also offers multiple classes for different levels - Muay Thai, Sparring, Clinch, Boxing, BJJ w Gi, BJJ no-gi, wrestling, and yoga (on Sundays). Whether you are a beginner, just training to be fit or to fight - EMT definitely a great place for you.

I went for a Wednesday Muay Thai class and had a blast. James is a great instructor and very…read morepatient. He helped talk us through some combos, then we did some shadow boxing, and ended with some body conditioning. I like that James helps us correct our form as he walks around and also tries to explain things multiple ways. Class was really fun and everyone that I met there was really nice. I'll definitely return for another class the next time I'm back in town!

I went today to find out about their Fitness Challenge and totally felt like this was a 'bait and…read moreswitch' and was super annoyed with the RUDE Driven representative who told me that if I did not sign up today not to come back. He then proceeded to shake my hand and say have a good day. Really?!? Let me tell you why I did not sign up today. 1) The presentation was terrible. The focus was on having me watch the class and be informed that I would be learning how to fight. The info was not forthcoming and I had to ask a lot of basic questions. 2) While talking to me someone wanted to pay their fee and was instructed to do it on the Driven reps cell phone ...not good! 3} The $15.92 a week turned into pay 2 months upfront. 4) The 'simple nutrition program' is the Paleo diet and a recommendation to cook in a crock pot or air fryer. 5) There was nothing mentioned about 'working with your own coach or FREE meal plans' 6) I indicated that my goal was to lose weight and the Driven rep kept saying no that shouldn't be your goal Needless to say I was less than impressed and very disappointed because what was written in their ad sounded so good and I really wanted to join. For all of that I will stay right at Crunch!!! You have a good day Driven Gym!!!!

The people at Rare Breed are incredible! Such a positive and family-like environment where everyone…read moresupports each other. Definitely a special place and an amazing community.

This place has amazing+friendly instructors. Super fun and tough. Muay thai classes have all levels…read moreso you'll always be challenged. Miss you guys!

This is the best and most reputable Muay Thai gym in New Jersey! Excellent and skilled krews and…read morestaff that are driven with patience and teach all of us with such dedication and skill. This gym is definitely worth checking out if you're looking for authentic Muay Thai training

This place is amazing, best coaches and teammates to learn and train authentic Muay Thai.read more

Lima is an awesome gym,great workout and jimmy is a real trainer who knows everything about muay…read morethai and overall fitness...i love it there!!!!

Wow. This is a top-class establishment, which offers Muay Thai, BJJ, MMA, and kettlebell classes…read more Thus far, I have trained under Augie (the head instructor), Dina, Bennie, Brendon, and Jessica. I have never taken any of these classes but the instructors are so knowledgeable, observant, and patient. They made me feel comfortable every time I went to class. I have only been coming here a couple of months and I can already see an improvement in my game and an increase in my confidence. Augie also takes great pride in his establishment and provides the best equipment so we are always protected. Additionally, the other students are welcoming, knowledgeable, and are always willing to help you. Everyone is always looking out for each other and it truly feels that you belong to a family there. You will not regret spending your time, money, and energy here.

I came here last night to try a class, and i'm so glad that i did…read more I try to work out at least 4 times a week, and sometimes running and the gym can get quite boring. I came to a Wednesday 830 pm class, and i loved it. The instructor was quite helpful. I have never done any Muay Thai, and he helped me through each step. I felt like i got a good total body workout, and the time flew by. The parking lot is a little tricky to get to. If you have any problems, just call them and they will direct you where to park. Now i know how to throw some punches and kicks, and i cant wait to go back and get some more training!

Cranford Judo Karate Center has something for everyone! Some dojos Can feel boring and repetitive,…read moreor not relevant to real world application... CJKC gives you ample opportunity to perfect a skill while also giving ample opportunity to practice real application of that skill. In Judo, you are guaranteed to be practicing real application of everything you learn every single day (and have the opportunity to practice with athletes who have and do compete professionally). In Karate you are given ample opportunity to learn, practice with a partner/on bags, and utilize what you learn in sparring! The Sensei's are super knowledgeable and helpful to all learning abilities/levels/age groups. Membership price is fantastic as well... more bang for your buck than your typical gym! This is a dojo like no other. Highly recommended! You will learn so much and feel better/stronger than ever!

Has produced many Olympian's. One of the best martial arts schools in the country. Highly recommendread more