***I would actually give it 3.5 stars***…read more Background: I work out about 6x/week and I'm a runner. I completed the 7 day free trial period with my friend and that's the basis for this review. Pros: -Great for people who enjoy working out in groups -Efficient 45 min workout -You sign up for classes via their dedicated app, then it can be added to the calendar in your phone -The raised padded floor is great for those of us with knee problems, it makes for a soft landing - they have child care -you can complete workouts from home video chat -they have women's only classes -unisex bathrooms with baby changing tables -they offer one-on-one support with nutrition (not sure how often) Cons: -Not so great for people who need more instruction because the class moves quickly -About 5-7 mins of the 45 mins is dedicated to warm-up and instructions, which makes for a short workout for some - The app doesn't tell you what the focus of the workout is going to be, so if you work out on your own you risk working on the same muscle group you already focused on by yourself -only class based workouts, no cardio machines, no time to stretch or do anything on your own -not open on Sundays -No locker room/showers Overall: This would make for a great secondary gym for someone who can't focus/doesn't have the motivation to complete HIIT workouts on their own (seeing as how there are plenty of free options online). It's a no frills, no thrills type of gym, get in, do your workout, and leave. They don't even have towels you can use. It's all about community here, so if that's what you're looking for, then this would be good for you. You must wear a face mask everywhere except while on the padded floor.

Such a caring community and encouraging environment! The workout is challenging but trainers are…read moreALWAYS able to provide a modification - both to make it safe to meet you where you are at from a fitness perspective and also to help progress & challenge to get stronger! I initially got hooked as I was unfocused at the gym. The daily variety with the protocol sets up a whole week of great workouts. Complimentary child-watch for those with kiddos - allowing you can have 45 mins of time for you for your workout! Always tons of high fives and encouragement from everyone during the workout and overall such a great vibe!

If you are looking for a super addicting high intensity workout, this is the place for you! I have…read morealways had a hard time committing to a workout routine, but one class at kickHouse and I was HOOKED! They offer great beginner classes to get you acquainted and several options thereafter to expand on different techniques and focuses. I signed up for the 6 week challenge in 2020 just before COVID shut everything down. I was nervous because I had finally started to get into a good fitness routine after falling off the wagon for so long, but despite the shut down, KickHouse continued supporting me offering virtual support through live classes, fun virtual events, one on one accountability, and even outdoor classes! They went above and beyond to offer options and at the time I wasn't even a paid member! This just proved how committed they are to their members and future members. To this day KickHouse is still one of my favorite places to be. I love the workout and I love the community. I highly recommend giving KickHouse a try!

Joining Kickhouse was the best decision I could've made for my life. Kickhouse is not just a gym…read moreand a means to get an intense workout done, it is an entire community. The instructors at Kickhouse in Chantilly truly care about their members. They have a variety of classes to choose from and they also offer personal training. They also have a great selection of timings for their classes, so whether you're a morning person or an evening person, you will always have plenty of choices to choose from. Every month is a new theme complete with member outings and different challenges. You will not regret being a member of Kickhouse, Chantilly. You will be treated like family and you will always feel challenged during every workout and accomplished afterwards!

Obsessed doesn't even begin to cover it. Solidcore is my happy place, and my favorite instructors…read moreare Diana, Shaye and Kendra. And their playlists? Literal fire. If the music slaps, the workout is so much better. Every class leaves me sore in the best way, feeling like a total boss, and already plotting my next visit. I'm almost at 50 classes and it doesn't get easier. I'm always pushing myself to amplify, and let me tell you -- it makes it easier if you strength train, but it's still hard AF when you actually have to slow down and have mind muscle connection. Classes do fill up pretty quickly so you have to get it in there to schedule as soon as they open up. Try it for a great workout or an addition to your weekly rotation. Solidcore, you've got me hooked -- and my glutes are thanking you.

This is my second time doing a solidcore workout and let me tell you...it is not easy!! I love…read moretrying out workouts, so I signed up with friends via Classpass. The class was at 8:15pm on a Friday; we did the Signature50: Full Body, which I believe was a more advanced class. Although it was a good workout, it was hard. The instructor was nice and guided people as needed. The music was great and on point, but we couldn't hear her over the loud music. Also, she had us move to the middle reformer machines, I would have felt more comfortable at the end. This is truly a great workout and targets muscles with smaller movements that compound workouts miss. Upon signing up for the class, an email and text message are sent with information, including the code to enter. They also mention that there are charges if canceling or no-showing. They have solidcore merchandise available for purchase with the card on file. They also provide items such as hair ties, bobby pins, hear buds (if the music is too loud), etc. The customer service is average, there was one person at the front and she wasn't very engaging. The business is located on the lower level of a larger building.There is free parking in front of and around the business. There is also a parking garage with some free parking (check the signs!). Would I return? absolutely.

Great gym with excellent trainers. You'll see real results and feel stronger every week.read more

The best gym great trainers love all of them all the classes i enjoyed them…read more will keep coming back

When I heard their ad on the radio, I immediately wrote down the number so I could find out more…read moreabout The Perfect Workout. It was almost too good to be true. This is me: never workout, love to eat, getting fat and sluggish. But for just 20 minutes, twice a week, I could get healthier? Where do I sign? And here I am, six months later, and I feel fantastic!!! Best thing I've done in a long time. And I always look forward to my Monday and Friday sessions. My trainer, Karen, is great -- she is very professional, an excellent motivator especially when I'm getting tired and feel I can't go any further, has a fantastic attitude and is what I expect a Certified Trainer to be. Love The Perfect Workout and love Karen! I just wish I could convince my husband and my sister to join too.

Very Effective! Trainers are excellent! This solves the problem with most exercise programs -…read morepeople just don't do it. But with The Perfect Workout, I have a fixed appointment, I don't have to think about anything (what weight to use, seat settings, number of reps). I just need to show up for my appointment and it only takes 20 minutes! It's rigorous enough for real fitness buffs too. Perfect!

I came across Dave and Icon Gym through one of his 6-Week Challenge ads on Facebook. Talk about…read morebeing at the right place and the right time, it couldn't have come at the most appropriate time in my life. Around this time last year, I overcame a bout with cancer and underwent 8 weeks of radiation therapy. During that time, I had lost a significant amount of weight and muscle mass. In an effort to not look so sickly, post-radiation treatments, I began gaining weight again, but in an unhealthy fashion. Fast forward to early March this year, I embarked on a entirely new journey of how staying healthy should be...it's not just about working out, but rather an entire LIFESTYLE change. Icon Gym was the perfect fit for me - a combination of challenging workouts, personal coaching, and diet/meal planning. Dave is the ultimate fitness trainer and coach, with a knack for positive encouragement and motivation. I have never worked with a gym or trainers as knowledgeable as Dave. He gets to the root of the problem and works with you every step of the way. I recently concluded my 6-Week Challenge and lost weight, reduced my body fat, and gained muscle mass. I have now decided to become a full time client/member as I am looking forward to continuing and maintaining my health and well-being. I HIGHLY RECOMMEND Icon Gym and Dave Shutler for anyone that is serious about a complete lifestyle change, not someone trying to find just another gym.

I was looking for a personal trainer/possibly CrossFit box to help me get in and stay in shape and…read morethat is when I found Icon Gym's 6-Week Challenge ad on Facebook. Despite the fact that I did not expect much due to my crazy schedule for school and work that only allowed me to work out three-four times a week, I started seeing results within two months of training with Dave! I can definitely see that my body has gotten more toned --I now have a flatter stomach. What is even better is the fact that I have become so much stronger, which I now believe is what fitness is all about. Dave has been extremely helpful adding some bodybuilding workouts to compliment my strength and condition training and the results are remarkable! His workouts are always challenging so I'm always feeling them days after, especially legs. In addition to effective training methods, Dave is also very book smart on the topic. He is able to articulate how each workout will benefit you and what part of the body is getting the benefit and all in a way that doesn't sound like a high school chemistry teacher is lecturing you. Dave is a genuine, fun, & effective trainer who not only talks the talk but walks the walk. If he's good enough to impress the Ultimate Warrior he's good enough to make you one as well. As for the gym itself, space is medium size, however, Dave is super nice and he knows how to use the space. Thus, I find that the space is usually well-managed and it is never really crowded. Overall, the gym environment is friendly and supportive, I really enjoy being there!

Love it! Thank you be sure to stop by for a sweat at northern Virginia's finest. Owner, Samantha,…read moreand her husband are amazing business owners and love what they do.

RESTON'S BEST KEPT SECRET IN FITNESS!!!!…read more Pure Barre Reston is an EFFECTIVE and SUSTAINABLE workout in a positive and supportive environment. This is not a fad workout and you do get results if you stick with it. After 6 years of being a client here, I am still challenged in my classes and have built awesome friendships! The client-base is all ages and spans multiple generations and is appropriate for all fitness levels from beginners (never worked out before) to exercise-enthisasts. Don't be intimidated - give it a try - you won't regret it. Beyond the fitness benefits, they plan awesome events to bring their clients together (HELLO national margarita day, themed playlists, milestone celebrations, competitions, socials, etc) and make it F-U-N! 10/10 this is a MUST TRY! You're gonna get hooked!

So I came in for a free boxing class, their was a daughter and dad that came around the same time…read moreas I did. So I signed the waiver, but the front desk told me to it might take some time( it didn't). It literally took 2 seconds, so the girl went in, no longer then 5 minutes, less then that. Afterwards I went in, they told me to wrap up, so I did, then the trainer was like" you need the other wraps", before she could even give them to me she was like you may have to reschedule. I shouldn't have to I was ready, and I came in at the same time the other girl came in, sooo why do I need to reschedule? I could have stayed, I just think they was kind of rude and didn't help me out at all, highly would not recommend!

Rumble Boxing is an amazing experience overall. From punching the bags to the floor exercise, the…read moreenergy given from the music and the instructors create an exciting go getter atmosphere! Though you can do drop in classes the marketing to keep you coming back can be quit aggressive, but if you do have the means to do so it's worth signing up. If not and it fits your schedule to do a drop in here and there continue to express that. I am an avid traveler and part time photographer , so there are many weeks, and weekends I'm gone. Though this summer I do have some time before the crazy travel schedule starts so I signed up for a three month deal that they had. I will probably be returning to drop in after that.