Fresh Kitchen is one of the best meal prep services I've worked with. I sent Meredith a customized…read moreset of macros to get me contest ready while I'm visiting Fort Rucker. Her food is very flavorful and was able to meat all my nutritional requirements. No doubt in my mind that when flight school at Rucker finds out about this her business will blow up.

From the owner: Fresh Kitchen is a healthy prepared meal service. We offer ready to eat meals made from scratch…read more Meals can be ordered through customizable plans with local delivery. Order straight from our menu or we will work together to design a meal plan that specifically meets your needs. Options include paleo, high protein, low-carb, GF, dairy free, and lean and clean. Our meal prep is sold in small, medium, and large sizes. In addition, we offer family sized portions and healthy catering for luncheons, dinner parties, offices, events, etc. We also provide Fresh Kitchen healthy cooking lessons and healthy grocery shopping support sessions.

Amazing smoothies and food. I would highly suggest for people to go here. The people are very nice…read moreand quick with the orders, and the atmosphere is very nice and clean.

Not the best place to stop. The food is okay. The service not so much. I watched one customer leave…read morebecause no one ever acknowledged him. They were rude and acted like servicing you is a burden. We never even got a drink we asked for. We were the only ones dining inside. The restaurant wasn't very clean either.

One of my favorite places for a quick and healthy lunch during the week. The restaurant is always…read moreclean. The food is good for a lunch type meal. Never had any issues with my order being wrong or the service. Definitely recommend!

I've only been to two other locations before, but I was more pleased with this one than the others…read more One of the employees let me know they would be right with me rather than letting me sit there waiting (which happens more often than I'd like at restaurants!), the employees that helped me were friendly and informational. The smoothie was delicious!

Awesome smoothies every time we get them!!! Service is fast…read moreand friendly and never a wait! With these hot temps Smoothie King is what we need to cool down! Thank you! A

Too sweet, taste like a It has a lot of sugar. I got the…read moreberry immune smoothie on the healthy menu

Got the white mocha frappe and was good! Coffee shop is…read morecute! Service was quick and they were polite

Cute, relaxed atmosphere. I'm not the most experienced coffee ordered lol , the young lady helping…read moreme couldn't have been sweeter, she was very helpful. I got the tuxedo cold brew, it was delicious. I will be returning.

Protein smoothies, energy teas, and aloe. Super friendly and knowledgeable. Very happy and…read moreuplifting environment.

We were in town for a family function and had another great experience at the toasted yolk café…read more When we pulled up, the parking lot was incredibly busy so we thought we were gonna have to wait for a bit as it turned out we didn't! We were seated right away, but almost every table in the place was packed. Our server greeted us pretty quickly and got our beverage order started. My husband stuck with coffee and I got one of the energizer beverages the morning sunrise that includes elderflower tonic, orange juice, and period strawberry. It was delicious. I chose to order the breakfast burrito with fruit as my side. The fruit was incredibly fresh and absolutely delicious. There were a lot of grapes and it would've been nice to have some more of the melon but overall it was delicious. Breakfast burrito was nice and tasty. I would've liked a little bit more meat in it but again it was still delicious. My husband crafted his own breakfast and got bacon with some eggs and the French toast. He said everything was delicious.

I visited around noon and, unfortunately, had one of the poorest dining experiences I've ever had…read more We were seated right away, but then completely ignored for about 30-40 minutes. No one checked in, not even for water. One waitress even looked directly at us, said "hey," then turned to help the table next to us without actually checking if we needed anything. Eventually, another staff member noticed we'd been sitting there a long time with no service and stepped in to help. She figured out there had been some sort of miscommunication--apparently we were sat, but no one was told we were sat. We ordered drinks, but only 3 out of 4 came out. I waited another 10 minutes for mine, and my aunt had to go check on it. My mom also ordered an extra shot of espresso for her drink, which somehow took longer to arrive than our food. When the food came out, my mom's plate was missing entirely. We were told it had been dropped and was being remade. Then my sister found a hair inside her burrito. I ordered the signature French toast and was given the basic French toast instead, which I pointed out immediately. To be fair, once everything finally got sorted, multiple staff members were trying to help, and the food itself, aside from the issues, was genuinely good. It's just incredibly unfortunate how much went wrong leading up to it. Between the long wait, missing items, wrong items, and a hair in the food, the whole experience just... sucked. I rarely leave reviews like this, but this visit was extremely disappointing. I hope it was just an off day, because the actual food has potential--everything else just needs serious improvement.

Discovered this cute coffee shop when I was in the area for work. I sat at one of the tables and…read morehad a nice cold brew and pastry. They weren't very busy on the morning of my visit. I especially liked the cute signs you would traditionally find in coffee shops. The ladies working there were super friendly and welcoming.

If you want coffee they have it, forget the rest of their menu. Staff was quiet but friendly, they…read moreneed some help/ training on communication. Internet was solid, seating is harsh. Ok if you have to and don't want a chain but disappointing based on expectation set up on line and on their menus in the store.

Well... my normal coffee spot was closed. So, adventure we went. Got in around 11:30 on Sunday…read more When we walked in the staff were on their phones and the greeting was underwhelming and rude. The shop stunk, not like coffee either, it smelt moist. Kinda like wet dog minus the dog. All of that aside, I carried on. The staff were rude, with an overall energy that I was by somehow doing them wrong. The menu prices were also wrong, and I was just pointed to look at a sign that was off to the side and not clear either. It only said minimum $0.50 extra on menu items, which the staff blamed on inflation, and I paid an extra $1.50 for my drink. After I got my coffee I couldn't find the sleeves that were hidden behind stuff and the staff were not helpful, other than saying they were there. The coffee is okay, maybe around 3 or 4 stars. However, the service awarrants a never to return.

The good. Friendly staff, cozy comfortable setting, decent prices and freshly looking roasted…read more beans. They also have some breakfast pastries and a few other basic items to eat. They also have some neat looking local art. They have plenty of seating and open at 630. The not so good. When I ordered my drink, an iced mocha, I asked that it not be too sweet. Instead it came out tasting like a chocolate shake with a hint of coffee. I still drank it because I wanted my morning caffeine but it was SUPER sugary. I wouldn't order it again. They also seem to be one of the last coffee shops I been at lately that is using styrofoam cups. I had brought my own , but the majority of the people sitting around me had these type. Please make a necessary change to something more sustainable .