My husband and I have been coming here every week for the past year and a half, and it's been truly life-changing. Working with Janice has brought such a positive shift to our lives (we'd both been working from home and out of a workout routine for a few years). She welcomes all levels and meets you exactly where you are. She listens, adapts, and thoughtfully addresses whatever your body needs that day. If you're looking for something that will both center and challenge you, this is the place. We absolutely love Janice and cannot recommend her enough! There are plenty of group classes out there, but working with Janice is simply more effective, her personalized approach and deep understanding of movement make all the difference. read more

I started sessions with Janice at the beginning of the year. My intentions for Pilates were both noble and vain. Noble in the sense that I have finally realized I can't keep beating up my body through hours of sitting and very recalcitrant bursts of exercise. Vain in that I had just moved to LA and wanted to get super hot. Because this is the town of the very beautiful person. Enter Janice. From the moment we did our intake call, I could tell that she knew exactly how I could address both my functional concerns (ex. chronic neck and back pain, anteverted shoulders, stiffness) while also addressing the more cosmetic goals I had (namely, toning and definition, especially of my core/abdomen). Our first session was a great mixture of me learning the reformer and her figuring out the best ways to motivate/teach me. I signed up for a twenty-pack and have greatly enjoyed every hour I get to spend with her. It's been only three months but I can feel my body changing. I am more aware of how I sit, how I stand, and how I move. I can identify the specific muscles I need to use when doing exercises and have learned to really enjoy core work, something you could not have paid me enough money in the world to pretend to like in the past. More than anything, Janice is great at helping you feel in control of your body and your overall wellness. There's no magic bullet to it. Just consistent exercise, being aware of how you are feeling, and intentionality. I look forward to training with her for many years to come. read more

I've been training with Janice (the owner of the studio) for over a year and can say she has been a force of change in my life both physically and emotionally. After having 2 kids and a career, there was little "me time" and working out was an exhausting thought. Janice helped me regain my confidence, strength and tone my body. She's been able to customize our sessions and they have always remained challenging and engaging. Janice is a warm, attentive and generous person and that's reflected in her teaching and as a small-business owner. To anyone who is willing to consistently put in the time and work hard, Janice will be there to support you. I'm delighted that this studio has become a happy haven for me, and Janice has become a mentor and a friend. read more

I love Janice! I never write reviews, but let me tell you...she's the best! I'm someone who went to a typical gym on and off for years... but lately, with work & life, it's been less "on" and more... and more "off". And the older I get, the more it shows... also, it gets harder and harder to get back into the routine of exercising. I've tried yoga... but I had almost zero knowledge about Pilates. The only thing I did know... was there was some sort of a torture-y machine-thingy involved. One with straps and pulleys and pegs and springs... all of this equating to certain injury (and embarrassment) for someone as accident prone/balance challenged as myself (true story: I once lost my footing on a gym treadmill and went flying off the back of the thing)... Enter Janice. A dear friend dragged me with her one Saturday, and an hour later, I left the session feeling... pretty great. And I've been going back ever since. There is nothing pretentious or intimidating about her studio. Instead, it has a totally approachable, warm and supportive vibe. Align & Define is like, the Tom Hanks of Pilates studios. Clients are off all ages and shapes. And the machine (the reformer) isn't scary at all. Most of all, Janice makes Pilates feel very grounded and easy to understand. She shows you how to connect your breath to the movements with charming visualizations, "Imagine you're wearing a diamond necklace, open your chest, like you're presenting it to the ceiling." I never shut off my brain. It's a constant stream of to-do's and to-don'ts...but I look forward to seeing Janice each week, because Pilates requires a focus that keeps your mind from wandering. I'm actually present. Plus, I've turned up with my back tight and out of sorts (too much time working at a computer) and after working with Janice, left with my back aligned, looser and soothed. Not only is Janice kind, upbeat and encouraging, she's incredibly knowledgeable about Pilates, physiology, movement ... and how to make them all work together. I was looking to lose weight/get toned, but since working with Janice, I've seen changes in my appearance, and I feel stronger... but also, I feel better inside too. I would have never thought of myself as a "Pilates-person" - and yet... there I am, 7am, rain or shine, presenting my diamond necklace to the ceiling... and loving every minute of it. I can't recommend Janice and Align & Define studios enough! read more

I started practicing Pilates about 2 1/2 yrs ago with Elizabeth and it has changed my life! I had some pretty significant hip pain from years of running and after six months of pilates, it was gone! I am also leaner and more flexible than I have ever been. I am truly a fan of pilates and align and define! In fact, I am currently working on my own pilates certification and hope to be teaching soon and it's all due to Elizabeth and this great studio! read more

I have to say I was nervous about starting a pilates routine but everyone at this studio made me feel so comfortable and welcomed. It is an excellent workout and much harder than I anticipated (in a good way)! They gave me an amazing rate and I signed up for 20 sessions on the spot! This is a great place, with friendly and very knowledgeable staff. This is the place to go! I couldn't be happier :) read more

We recently moved to the area from the west side where I had a pretty set list of studios/instructors I frequented and was at a loss upon moving to a brand new neighborhood. My husband gifted me with a private session at this studio as it is close to where we live. My session was with Janice, the owner, who is super lovely. Her instruction was intelligent, well-informed, and tailored to fit my needs (focusing on alignment). You can tell when an instructor is actually paying attention and she was very intuitive and encouraging in her approach. We had the whole place to ourselves and the studio is very peaceful. I left feeling centered, stronger, and with some new insights on what to keep an eye on for myself. I wish I could afford to only take privates but highly recommend this place and Janice for anyone looking to refine their practice along with beginners and anyone with injuries. read more

Janice is the BOMB, along with her staff too. Personal service with a capital "P". The sincerity these ladies offer, is as real as you would get. Oh, and keeping your body align is an automatic given. read more

I've been training with Janice and Elizabeth for a few months now and it's the best thing I've done for my body in forever. They're so knowledgeable and you not only get a workout, but stretches and advice on how to move throughout your day and make little changes to better your health and alignment. 10 out of 10 would recommend! read more

It's been a year with Janice and can I say my body has changed like nobody's business! My mind body connection is off the charts and I never thought in a million years I would have a strong core...and let me tell you the muscles forming on my stomach is proof of that! I have gone from a size 18 to a 12 and I owe it to Pilates! Thank you Janice for changing my life, my body, and kicking my butt every session! read more

If you're serious about your training then this is the place. I've been coming here for 5 years now and it has transformed by body and my posture. Great one on one instruction and mat classes are offered as well. read more

I just took my first private class at this studio and it was an incredible experience! Janice is so motivating and the environment she creates is one that is super welcoming, supportive and warm. I am very excited to start training here, as my body desperately needs this after giving birth to my second child! Very much looking forward to meeting all the trainers and for the journey to begin. read more

I started a pilates program at Align & Define 4-5 months ago. Every muscle felt weak and unused. Now I am stronger and even starting to lose some weight as an added bonus!!! Ten pounds so far. The women who teach here make it such a comfortable and welcoming place. Down the block you can find shady 2 hour parking. I am glad every time I finish a workout. And Janice the owner knows her stuff. She watches and adjusts my alignment every moment if I am off kilter - they all do. They are very calm and focused on their clients well-being. So satisfied with this studio. read more

Finding Align and Define has been such a Blessing to my life! I LOVE THIS PLACE!!! Janice as well as the other trainers are amazing, caring, engaged and knowledgeable! My introduction to Pilates with Janice made me want to make a commitment to better myself physically and emotionally. My trainer Elizabeth is nice, kind, super supportive, knowledgeable and pushes me to work harder at every session. She's taught me to engage with muscles I didn't even know I had. I'm stronger, lost weight and more aware of my body since I've been working with her for the past 5 months. The pain in my lower back and leg has gotten better which has changed my life. I look forward to the challenge a couple of times a week and would give this studio 10 STARS if I could! Everyone here including the clients that I've met are wonderful people! Thank You Elizabeth and Janice for changing my life! read more

I am a young (in my thirties) breast cancer survivor who came to Align and Define to help with my rehabilitation and through the experience I got an even better version of myself back. When I started I had problems lifting my arms above my head. Today I not only have regained full mobility in my arms and chest but I have an even better body than when this all began. Janice (the owner) is my angel who I credit with really bringing me back to life physically and emotionally. Breast cancer survivors please listen up, Pilates at this studio will change your life, help with your recovery and keep you healthy. read more

What a delightful place - immaculately maintained and well stocked with water and towels - I am not the most enthusiastic excersizer and this studio encourages me to return time and again. I don't want to go to a gym where there are skinny 30 year olds frantically using machines. This place has a great serene and welcoming atmosphere. The clients are from 10 to 90 and all seem to benefit. My trainer, Lisa, suits me, my age, and my ability to a T. Every session, she makes sure that my form is correct and I am not going to hurt myself. I feel very safe and secure. The owner, Janice, makes everyone feel welcome and appreciated. She is in amazing shape and has a great attitude toward clients - a great experience all the way around. I almost forgot, I am down a couple dress sizes and am much more flexible than I was when I started. read more

I've been going to Align and Define for about 6 months now and I can't explain how drastic the Pilates has been for my over all posture and every day life. Janice has started to correct the alignment of my hips and spine with all of her fantastic coaching and technique. Being a hairstylist, I am on my feet all day long and I have had a hard time in these past few years. Since starting with Janice I have felt a world of difference both physically and mentally. Going from 1 to 2 days a week I have taken one of those class recently with Lauren and can't wait to see how she can help me as well. Fully recommend either of these two lovely ladies! read more

Janice is so loving and knowledgeable, she makes Pilates enjoyable. Over the past two years of going here I have noticed my body changing and becoming stronger. Going here was the best decision I ever made and it's all one on one and they customize the workout for each person so it fits your needs. read more

After 20 years away from pilates, and hating exercise, I wandered into A&D one day about 6 months ago. It's perfect for me. Not too big, cozy, comfortable, clean ...warm and inviting. Janice, the owner, and Lauren, my trainer, and all the others are fantastic. They make you feel at home and are excellent trainers. In 6 months my body is changing, my health is better and I am happier ..................yes, pilates at Align & Define, helped get me back to where I want to be. Age doesn't matter...there are all ages and body types. Even a few men. If you haven't tried pilates, this is a great spot. Love it. read more

From overweight, out-of-shape and a bad back to the best shape of my life since my playing days ended. Wow! I have been training at Align & Define for four years and the results have been spectacular. If you are ready to make a commitment to your health and well being then Align & Define will guide you through the process of surpassing your potential. read more