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    Alex Lee CPT

    5.0 (3 reviews)
    Open • 7:00 am - 10:00 pm

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    8 months ago

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    1 year ago

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    3 years ago

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    Alex L.

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    Ask the Community - Alex Lee CPT

    Hi Do you guys do any Hi hi strength training for 10 years old ? ! 😘😘😘…

    Yes, we offer a Youth exercise program. Please contact us for details at 213.500.4943.

    I would Like info about tennis sessions ? Dates /times/ price. Thank you

    Hello, Please get in touch with us at 213.500.4943 for your tennis sessions.

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    Roxy B FIT - client 8 month progress

    Roxy B FIT

    5.0(9 reviews)
    1.0 km

    I would have NEVER thought in my life that I would actually enjoy exercising. Roxan helped me reach…read moremy goals in a such a short period of time and I amazed with my results. She is the best personal trainer! She is worth every dollar! She has helped me create this new life style change and has educated me in so many areas. You let her know what your goals are and she will make sure you reach them! I stated training with Roxan in May 2021 weighing in at 220 lbs - I ended my training in September weighing in at 199lbs. I HIGHLY recommend her, you won't regret it.

    I started working out with Roxan to kick start my way back into a healthy and active life. Not only…read morewas I unhappy with myself physically, I was also feeling bloated and tired ALL THE TIME. 12+ sessions in, I'm now feeling stronger than ever, more energetic and have also rid myself of some back and shoulder aches I was previously experiencing. Roxan isn't just an amazing trainer, she's also an amazing motivator who will throw out positive vibes and words of encouragement even when you're too tired to want to hear it. She's definitely pushed me on days when I wanted nothing more but to give up and for that, I am grateful. She definitely is one of a kind and I would highly recommend her to anyone looking for fitness training. You will reap the benefits of: 1. a trainer who knows what the heck she is doing 2. a professional with a background in physical therapy that not only understands how bodies work but will take the time to help fix whatever issues you have 3. a friend, a health advisor and inspirational coach 4. someone who is always prompt and on time and 5. someone who won't give up on you

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    The Camp Transformation Center - Ontario Ranch

    The Camp Transformation Center - Ontario Ranch

    4.7(56 reviews)
    4.3 km

    This gym is completely unrecognizable from what it used to be. What once felt like a true community…read morenow feels like a corporate rebrand that forgot the people who built it. The culture has shifted away from the diverse, welcoming vibe that reflected Ontario and into a loud, performative, hyper- bro, heavy metal/rock atmosphere. It's not technically "bro only," but if you're not part of that energy, you're effectively invisible. When new ownership came in, they fired the long-time employees who made the gym feel like home, and since then the environment has become uncomfortable and oddly transactional. The vibe now feels performative rather than genuine. The trainers are loud for the sake of being loud, hyped to an almost cracked-out level that feels disingenuous instead of motivating. The favoritism is impossible to miss. I'm here weekly, and Miguel, the owner, has never once acknowledged my existence. No hello. No nod. No eye contact. Meanwhile, he's fist-bumping the men on either side of me like it's a frat boy reunion. Every. Single. Time. As a woman, it's hard not to see the pattern. He'll happily engage with the conventionally attractive women, but if you're just a normal person trying to work out, you're ignored. If you're not ripped, or radiating alpha energy, you're background noise. It's giving used car salesman confidence with a dash of outdated male chauvinism.. A gym should empower people and make them feel welcome, not dismissed or overlooked. It's genuinely disappointing to watch a once inclusive space push away the very community that made it successful in the first place. P.s. please diversify the music again! We need some reggaton, rap, and EDM... It's missing some Ontario culture.

    The 4 PM class with Autumn definitely caught my attention. I usually work out with my headphones in…read moreand tune everything else out since I'm not in the class, but I forgot my headphones this time, and her energy still came through. The workout itself looked intense and pushed the class to the edge. No one was coasting, and the pace stayed high the entire time. Autumn stayed locked in with her group, motivating and pushing them without letting the energy drop. You could see how much the class fed off her. Her motivation felt real, not forced, and it showed in the effort everyone was giving. Even just watching from the side, it was obvious her energy is unmatched. She's the kind of coach that makes people push harder and stay engaged.

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    The Camp Transformation Center - Ontario Ranch - Awesome fit fam

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    The Camp Transformation Center - Ontario Ranch - Me and hubby at the gym!

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    Iron District - IFBB Pro and Trainer Ricky Urrutia

    Iron District

    4.8(136 reviews)
    15.3 km

    First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

    Great facility, clean, well maintained and rarely crowded. Unlike most traditional gyms, Self Made…read moreis a training facility when you work with personal trainers as opposed to memberships. I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained 7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

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    CRH Fitness - Now accepting new clients! I have five limited spots available for the month of April and May.

    CRH Fitness

    4.6(21 reviews)
    11.7 km
    8 years in business
    Free consultations

    Great personal trainer! Very knowledgeable, motivating, and always makes sure I'm using proper…read moreform. The workouts are challenging but tailored to my goals, and I've already noticed a big difference in my strength and confidence. Highly recommend!

    I started training with Coley after a really difficult time in my life. I had been in a car…read moreaccident and gained a lot of weight while dealing with back pain. I was going to physical therapy, but eventually they told me there wasn't much more they could do for me unless I lost about 65 pounds. That was a tough thing to hear, but it pushed me to take my health seriously. That's when I started working with Coley, and honestly it was one of the best decisions I've ever made for myself. He didn't just throw workouts at me and hope for the best he really listened to what my body was going through and built workouts that helped me get stronger without making my injuries worse. Over time, I hit my goal and lost the 65 pounds I needed to lose. Even more important, my back pain is gone and my quality of life is so much better. I move differently, I feel stronger, and I have so much more confidence in my body again. Coley is the real deal. If you're looking for someone who actually cares about his clients and will hold you accountable, he's your guy. I don't play around with my money, and there were times I had to work an extra day just to make sure I could keep training with him. That's how much I believed in the results and he absolutely delivered. If you want someone real, supportive, and knowledgeable who can truly help change your life, I highly recommend Coley. Here is my before and after exactly one year apart.

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    5 month transformation!

    Eastvale Athletics - Transformation photo

    Eastvale Athletics

    4.7(53 reviews)
    4.0 km

    From day one, everyone has been welcoming, encouraging and focused on helping each other, become…read morehealthier, stronger versions of themselves. The variety of classes, including CrossFit-style workouts, bootcamp, Hyrox and kids programs allows for something for the whole family. As a mom, the monitored kids room has been invaluable and has allowed me to prioritize my health consistently. In just 14 months, I've lost over 60 pounds, completed two Hyrox simulations, and increased my strength in both power and olympic lifting. I am incredibly grateful to be part of this community.

    Eastvale Athletics is amazing! If you want to get moving and get healthy, this is the place to go…read more Everyone is so friendly and motivated. It's the best gym ever. I signed up for personal training and nutrition there with Paul and it was the best decision I ever made. He has completely changed my life. Before I met him, I had no control over my eating and for 9 years I was trying everything I could to get back in shape. Home workouts. Kickboxing. Carb Cycling. Virtual Personal Training (due to COVID). Nothing was working. I was starting to give up hope, but I never wanted to accept that this was "the new me." The only thing that ever worked for me was having a personal trainer in person. So in January, I signed up. At the time, I had a different nutrition coach with a third-party, but things clearly weren't working because I continued to gain weight even after I started working out with Paul. In March, I switched my nutrition plan to him and the transformation began. Day 1 was at Disneyland of all places, but I made it happen. The reason why I was able to make it work was because Paul left all the food choices up to me. All he did was help me figure out my protein count, max calories, and max fat and carbs. The rest was up to me! It was very nerve wracking at first and felt like so much work tracking everything I was eating, but overtime it became second nature. I can't even BELIEVE how much I've changed in such little time! I'm currently down 40 pounds and counting! And in case you're wondering, I did this without a single injection. No GLP-1 for me! HUGE shout out to Paul! I couldn't have done ANY of this without you. #EastvaleAthletics #EAStrong #PersonalTraining #NutritionCoach

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    Before in all black, After in pink top Transformation photo

    Alex Lee CPT - healthtrainers - Updated October 2026

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