Best kept secret in Chico…read more I really don't want to post this because I would love to keep it a secret, but the core is the best gym experience I've ever had and I want others to experience it. Don't wait, don't hum and haw, at least go try it out. Personal trainer-like experience Group-training accountability Focus on fundamentals first With the ability to grow, widen or specialize Versatile training styles from cardio and strength from body weight through bands, machines and free weights I really can't say enough. Steve and Zane and the rest of the trainers get to know you, your goals, how you work and figure out what to apply to make you successful and grow to your potential and beyond. And you know what, you miss a few days, no pressure, reset and get back at it. Need something extra, just ask. I also love the community they build around them with all the members, it's like "Cheers" but for a gym. Motivation, accountability, networking, connection to the broader community, sense of belonging....it's an unexpected benefit. Young and old, men and women, everyone's included and contributes. And for those looking for a pool, or tvs for endless cardio, I suggest you at least go try it. I think you'll find if anything it's complementary or where you'll migrate to. I initially missed my audio books and TV and Peloton but realized how much I was missing out on actually getting results.

This is my second time attending the Core. I had tried it out 18 years ago. I've been going now for…read morea year and a half. There's definitely a difference between times. I am absolutely loving the programming! They combine strength, cardio and mobility work. I love the variety of exercises so I never get bored. My body feels great and is improving all the time. I love how they're focused on the overall person. They care about injury prevention and accommodating your individual needs. It's truly been an enjoyable fitness experience. They have multiple different workouts to choose from so you can find the right challenge for your body. The coaches are friendly and engaged. I'm really enjoying the format of the workout. There is no official class start time. Your workout begins when you arrive. This has been critical to my success. I've always struggled with being there at the exact same time. In other gyms, I'd show up late and miss the warm up or the strength and get less of a workout. Here I get my full workout whenever I arrive. I also enjoy the community of this gym. Everyone who works out here is very welcoming and friendly. There are definitely those who show up at consistent times. And if you show up at the same time as someone else you get to workout together. The great thing about the natural staggering of people working out is you never seem to have to wait for equipment. Bonus, if you're a pickball player, sports athlete or have strength goals, they will program specific workouts to help you reach your goals. I highly recommend this place. Give it a couple weeks and you'll really see the difference.

This gym has been the best thing that has happened to me in my 40's. I was weak, had chronic back…read moreinjuries and had so many doubts about myself when I walked in. The people here are supportive, loving, and treat you like family. i was welcomed in from day one. I am now the strongest I've ever been, have no back issues and look forward to my time here four days a week. Check out the training programs available here.

Regardless of your background or interest, if getting stronger is your goal this is where you need…read moreto be. I have tried many different gyms and this is the only one where i didnt feel as though I was im competition with anyone but myself even though this is the strongest group of people I have trained with. Every member wants to see everyone else succeed. I've been training with Michael for nearly 2 years. His coaching has helped me add over 125 lbs to my deadlift, 130 lbs to my squat, and 50 lbs to my bench. Once you walk through those doors it will be hard to leave.

I started working out at Whole Body Fitness in June 2015, two months after having my daughter, and…read moreafter cleared by my doctor to exercise. At the time, I joined to get a little "me time" the only goal I had was to fit in my pre-pregnancy pants. I was able to hit my goal of fitting into my jeans after two months at Whole Body Fitness. Fast forward 9 months, I feel STRONG. I find that everyday is different and my energy level is constantly changing (just like the amount of sleep I get each night). As tired as I am, I still find time to make it into the gym and I always feel better after a good workout. If I am feeling exhausted from motherhood and life the trainers work with me to ensure I get a great workout no matter how my body is feeling.

Whole Body Fitness is a very special place; the owners and trainers have become family! I joined…read moreWhole Body Fitness to make a change in my life. I wanted to improve muscle tone, have more energy, and lose some weight. Working with the trainers to help meet my goals, I was able to do this with the support needed. I am stronger, more energetic, and have dramatically improved my overall health. I am 100% confident the commitment to guided physical transformation is worth every bit of time and effort. VIP customer service and highly recommended!

Upper Park CrossFit is so welcoming! Will keep visiting each Chico stay. Thank you UPC(:read more

We trained at UPCF for close to 2 years during our stay in Chico. We had a great experience there,…read moreenjoyed the other members, and the coaches/owners. In our time there they added/bought more equipment and improved the facility in other ways I don't want to get into. So these guys are actually putting money back into the gym. They also have a Senior Barbell Club which is a tremendous service to their community. I wish my mom had a place like this to go to learn movement patterns and get stronger! I would only give them constructive criticism: be harder on the community. Demand more from the members. The guys *always* emphasized good position and form during warm-ups and pre-training brief, but these guys are absolute sweethearts and I think they need to dish out a little more bitter medicine to help people get better during lifting sessions. Thank you UPCF we'll miss you.

I have been a member of KaiaFIT for 3 years now. it has kept me coming back day after day, which…read moreisn't easy when it comes to joining a gym. The Kaia community is an embracing and inviting one with lots of fun nuances that keep it from ever getting boring or routine. The diversity of classes and their straight forward approach really works for my schedule! I would recommend Kaia for any womanlooking to get fit! it's worth the money and time!

The program in Chico is brand new, maybe about 6 months. Classes are held in an uninsulated…read morewarehouse space on Hegan Lane. Equipment consists of a dozen yoga mats, some strength bands, a half dozen kettle bells taped to look like purses, and chin-up bars. The gym does not have bathroom facilities such as showers, but it does have a water cooler. I can understand and even overlook the spartan conditions considering that it's such a fledgling program. However the uninsulated building is a problem. Remember the scene from Rocky where Stallone exercises inside a meat locker punching away at a side of beef? Conditions inside the gym in the mornings aren't that far off! Don't get me wrong, I'm no wimp. Heck, I just got back from a winter camping trip over New Years where I endured freezing temperatures for just under a week. The problem with the gym is the combination of sweating and cold combined; it's just not good. Obviously having just joined, I have no idea what summers are like, but I can't image they are pleasant in Chico's triple digit heat! The other limitation of the gym are its hours. Kaia FIT holds four classes a day, and that is it. Unless a class is being held, the gym is not open for members to exercise. This is far from being a full service fitness facility, and considering what you pay, it isn't a great deal. The one feature Kaia does provide is a single sex environment; men are not allowed. But unless you really have issues exercising in mixed company, I would take my money elsewhere. If honest local poster like me are getting their reviews scrubbed from Yelp, I wouldn't trust them.

Really great spin studio. The class was tough, but fun. Instructor was engaging and did an amazing…read moreplaylist. The studio is adorable, clean, and very well equipped. The bikes are really nice and comfy. If you're looking for a fun class to take, definitely try them out.

Love this place! Great workout and motivating coaches! Looking forward to the expansion of more…read moreclass variety.

A great family friendly place to train Jiu Jitsu. Mom, Dad, Sister, or Brother. There's a class for…read moreeveryone.

Rogue Wave is an excellent gym for fitness, self defense, and community. The gym accommodates all…read moreages and skill levels. We noticed that the instructors were especially kind and welcoming, in addition to being skillful practitioners! Thank you Rogue Wave!

Small classes and wonderful studio led by Nancy who is an outstanding, gifted and attentive…read moreinstructor. In addition to a fantastic workout, the classes are fun and filled with laughter. Chico Pilates Studio has changed my life!!!

Small classes with individual attention from Nancy, a gifted teacher. We have fun, find new…read morechallenges and work some. A real value for those who want a convenient and top quality studio and are serious about fitness.