I finally found the place with answers to all my questions!…read moreI have been working out regularly for almost two years, but still struggled with back and neck pain. After losing 60 lbs and gaining much strength, I still had issues with pain, so bad that sometimes I had a hard time just getting through the day. When I met Miranda, I was immediately impressed with her knowledge of muscle relationship and function. When she started working with me, I was amazed! I'm just beginning to learn about all the benefits of Pilates, but the work Miranda has done on my body is already awarding me with great results. I truly feel that this place and Miranda are my missing link in my fitness journey!!

Miranda was my Pilates go to back in 2006. I found her personal studio last spring and couldn't be…read morehappier. She's always connecting personally to each of us through out our hour of Pilates. She's constantly going to retreats to give us fresh updated Pilates classes. Miranda has helped me recover from total knee replacement. Mind Body Strength ! Thank you Miranda

Empower Hot Yoga is an amazing space. The space itself is gorgeous, clean and so welcoming. The…read moreteachers are literally the nicest human beings ever and the classes are super fun and challenging. Empower Hot Yoga is everything you are looking for if you love Pilates, Barre and Yoga classes.

Welcoming and friendly staff, nice facility. Encouraging staff for those of us who are beginnersread more

You can tell everything you need to know about a business by how it responds to negative reviews…read more And the way in which Chico Sports Club made false statements about me without knowing who I am, questioned my email handle as if I don't have a right to privacy, and then demanded that I had no right to say they were disrespectful, tells you everything you need to know about the character of this business. Poor character. Bad manners. Rude people. Bullies. Chico Sports Club is a poorly-owned and poorly-managed gym. Not sure why Chico Sports club cares what my email handle is. Also no threats were made, no intimidation, so that is a defamatory statement by Chico Sports Club, and they are subject to a lawsuit over making false statements in response to a review. And I have every right to say a business is disrespectful if they are disrespectful. That's called freedom of speech, and as a veteran of the Armed Forces, I will use my 1st Amendment Right to call out disrespectful businesses. Don't ever give these people a cent. They are unsound. My review was well-written and objective. Chico Sports Club's response was unhinged, insulting, and defensive of their bad behavior. The front desk staff and personal trainers are the only reason why this place is still in business. It certainly isn't because it is being run by a competent owner or managers. Every time I went, at least one machine I wanted to use was out of use, often times for long periods. Days, sometimes a week or more. Sometimes weeks. The steam room had issues on a few occasions. The banister in the exercise pool was broken for a long period of time. The main lap pool is shared with various groups, so the few lanes that are available, are being rented out to outside groups every day for several hours a day. They leave one or two lanes for the members I think. But that's not a lot when you have regular gym members using the pool and outside groups splitting about six lanes. The pool itself is in terrible condition. I don't think it's ever been redone. I often found things like bandaids, large bugs of various kinds, cement chips from the pool bottom. Etc. And, if you pushback against Chico Sports Club raising member prices and fees, they cancel your membership and blacklist you. Doesn't matter if you're a disabled veteran. Another 1st Class business in Chico. Chico Sports Club is disrespectful to disabled veterans.

Working out here and working here has become a place I look forward to coming to. The management…read moreand members have become like family to me. I recommend this place to my friends and family because the facilities, equipment, classes and atmosphere create a welcoming place to belong.

I've participated in many forms of fitness such as calisthenics, weight lifting, hiking,…read morebackpacking, biking, yoga, step, Pilates, cross-fit, and fitness machinery. I've worked out in groups and with personal trainers. No fitness coach commands my respect as much as Debbie. She must have been born with a fitness-trainer gene and a compassionate heart. In the less than five months that I've worked out with Debbie, I've gained the strength to perform exercises at a level that I never thought possible. Without trying, I've lost 12 pounds and finalky reached my goal weight. And, despite ongoing challenges, I've had so much fun.

From the owner: Just Move Body and Mind Fitness is the cutting edge of cardiovascular and muscular endurance…read moretraining. By using different methods of training, your body should never adapt. Just Move Body and Mind involves movements including powerful Yoga and Pilate poses, The Gravity Training system, Russian Kettle Bells, TRX training straps, Rings, Power Lifting, Circuit Training and more. Ultimate Cross Training focuses on Strength, functional movement and balance. Classes are great for any age or fitness level. If you have an injury or weakness no problem, Debbie and the other trainers can modify anything to meet your needs.

Recently just went a few times with my husband. Blown away at this gym! So many workout sections…read more The speak easy section really takes the show. With how much upgrades they seem to be doing I won't be surprised if the whole gym is up to this level soon. I do wish they had a cold plunge. Will be getting a membership soon once our baby is a little older and I can put him in the daycare there

Love the Spin Classes. The instructors are very helpful. The daycare is amazing. This place has…read moreit all.

Miranda's professionalism, expertise and knowledge, attention to detail, and uplifting enthusiastic…read morepersonality make coming to her studio a one of a kind experience. Not only is she helping to make me stronger and healthier, but happier too! I used to dread working out because I have injuries that can be hard to deal with, but Miranda has continued to work with me and help me find SOLUTIONS! I absolutely LOVE and look forward to each class with her! I highly recommend you give her a call!