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    Beth K.

    I joined AKT to get back into running shape for a 1/2 marathon in May of 2022. I was going to do 6 months, my run, then it would be summer, so I planned to not continue after my 6 mos expired. It had such a huge impact on my running and overall health. I stated a member and am an unlimited member now. I hit 175 classes last week. The perks of the members you get to know, the fun challenges AKT has monthly, and working out in a (night) club atmosphere is AMMMMAZING. Stop in, feel the vibe, and give it a try.

    Their December promotion.
    Carolina A.

    I have been to AKT Fitness 5 or 6 times in the past month and I REALLY like the staff and most importantly the classes. The location is super convenient, with plenty of parking. The workout is challenging but not excessively strenuous so I feel there's less risk of injury and that is important for me since I had some neck issues. My favorite is the bands class. The resistance from the bands adds to the cardio and is great strengthening work while the music, lighting, and energy of the instructors makes it super fun. My second favorite is the tone class... that's a lower intensity BURNER for sure. My advise... TRY IT! The sampler class is free and you get a good idea of what the different classes are about.

    Post-workout photo on AKT's anniversary
    Marta S.

    I just found this place in Redmond and I'm loving it! they have different classes and coaches all week, an app to book and check-in in advance and see you progress, and different schedules so you can find one that works for your needs. Just what I was looking for a place where I can exercise, dance, and get in shape with great vibes and awesome people PS. They have a disco ball for extra vibes

    My favorite place in redmond - AKT
    Yu-Chen C.

    For anyone who needs motivation to work out, this is the place you need to be! They offer four different types of classes and change content every three weeks! You will never get bored of working out! Great trainers here and the atmosphere is just right! I come 5 days a week! To me the hard part of maintaining fit is really the consistency and making it a habit and this place just the right choice! You won't regret. Come try a free class!

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    Ask the Community - AKT

    Review Highlights - AKT

    “I can go to dance, bands, circuits and tone classes and the content of class changes every 3 weeks.”

    Mentioned in 4 reviews

    Read more highlights

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    Cappy's Boxing Gym

    Cappy's Boxing Gym

    4.7(72 reviews)
    9.2 mi•Central District

    I recently attended a queer/lesbian sparring event at Cappy's, and it was the perfect introduction…read moreto the gym. The space is completely unpretentious and has a great, "scrappy" energy that makes you feel welcome the second you walk in. Coach Alex is incredibly knowledgeable--I spent half the time just watching her movement, which is so fluid and smooth. It's rare to find a spot that balances great technique with such an inclusive, easygoing environment. It was so easy to make new friends, and I'll definitely be back for more beginner sparring sessions with other queer women. Thanks for holding events like this! Pro Tip: Bring a mouthguard and 16oz gloves for sparring (and headgear if you have it!).

    My experience at Cappy's was humiliating. Alex, the owner, had an issue with another boxer because…read moreshe believed he was homophobic. Because I trained with him, she apparently told people at the gym that I was also homophobic and disrespectful. When I arrived, people were giving me dirty looks. Alex confronted me and accused me of talking badly about Cappy's on Facebook. When I asked for proof, her screenshots only showed the other boxer tagging me in posts. She then admitted that I had not said anything. Instead of apologizing and correcting the misinformation, she allowed everyone to continue treating me with hostility. I even felt pressured to disclose that I have a transgender girlfriend just to prove I was not homophobic. I should never have needed to reveal personal information to defend myself against something I did not do. I came to train, not to be publicly judged and humiliated based on someone else's opinions. In my experience, this was handled unprofessionally and without accountability.

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    Cappy's Boxing Gym
    Cappy's Boxing Gym
    Cappy's Boxing Gym

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    AKT - dancestudio - Updated September 2026

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