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    Aja Spa

    4.8 (4 reviews)
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    Pause

    Pause

    4.9
    (8 reviews)
    4.4 mi

    This was my first time at Pause and it was truly wonderful! We did a 30-minute sauna session…read morefollowed by a 60-minute float, and the entire experience was incredible. I highly recommend trying the float -- it's incredibly relaxing and the perfect mind-and-body reset. The facility is very clean, the staff is friendly, and overall it was a fantastic visit. I'll definitely be back!

    I had the opportunity to go with a friend for a free trial…read more Pause Wellness is a new wellness center, they opened in April 2025. They are not a traditional wellness center, they have all the latest equipment and technology to support longevity. The space has a very relaxing feel, soft colors, almost a zen feel to it. We got to try the cryo chamber, which is super cold, we lasted 1 minute. Then we went to the infrared sauna with cold plunge, my favorite. I could barely get into the cold plunge, however I appreciated the experience. Next was the NEO light bed, with different settings & colors, that promote healing. It was very relaxing to lay on the bed. You wear a pair of dark glasses to protect you eyes. After that we went to the float room, which was my least favorite thing. The water wasn't heated and I got salt in my eye. After that we had the compression therapy. I had the compression on my hips. My lower back felt better after the compression therapy. I highly recommend trying Pause out for the different healing modalities that they have

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    Cold plunge
    Cold plunge
    IV Vitamin Drip
    IV Vitamin Drip
    IV drip in IV lounge

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    IV drip in IV lounge
    Broward Cryotherapy

    Broward Cryotherapy

    5.0
    (5 reviews)
    13.8 mi

    I call my friend to ask what time we are meeting for lunch and she says she wanted to call Broward…read moreCryotherapy and get an appointment first. She briefly told me what it was, and I said, "Cool, see if I can get an appointment as well." So she touched base with this place and they gave us an appointment two hours later. They told us not to apply lotions, and not to wear any jewelry below the neck. We could not find the place!! Yelp directions couldn't get us there, Waze, Siri, no one!!! So we called and she explained where to go. Look for the 595 Corporate Sign, and it's behind the HUGE building, in a warehouse area. We get there and it's attached to a gym. The gym has some super fit people working out, and they direct us to where it is. We walk in and the lady was welcoming, and at the time was directing another customer who was in the chamber to turn every 15 seconds. She checked us in, and a few others walked in, and then walked in Steve, the owner of the gym. He assisted her and helped get everyone situated. He also talked to us and told us more benefits of Cryanotherapy and how it personally helps him. I was really impressed by him. Well, let's get to business. You get naked, put on booties and gloves, and get realllllly cold for about two/three minutes. I thought it would be absolute torture. It wasn't pleasant, but it wasn't that bad at all. When you get out and get dressed, you step on a vibrating plate thing...that was interesting. Overall it was a fun experience, and I would do it again, I felt a little bit giddy when it was done, and am looking forward to going again!

    Loved it! I want to become a monthly member! They have very…read moreaffordable membership packages.

    Photos
    Before and After Pictures after EXCELLENT results!
    Before and After Pictures after EXCELLENT results!
    Broward Cryotherapy
    Broward Cryotherapy

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    Boca Cryo

    Boca Cryo

    5.0
    (12 reviews)
    9.1 mi

    Tried my first session of Cryo today, 3 mins in the Cryo chamber and 10 minutes of Cryo Skin…read morefacial. I'm so happy I came across a Cryo place in Boca. The team is so welcoming and inviting! Natasha gave me a tour on my first visit, and explained every piece of equipment they offer. Every room is clean, and the machines look new. I would love to update my review as I try different equipment (salt room, compression therapy, etc). I was very interested in Cryo for its many benefits (anti-aging, metabolism boosting, mood enchanter to name a few). This facility provides all necessary Amenities (mittens, robe, slippers, etc) to make your Cryo experience pleasant .... You can just show up! As a fun bonus, you get to pick a song to listen to as you emerge into -160 degrees of cryotherapy. After 3 minutes, you come out feeling rejuvenated! What's makes Boca Cryo different is that it's not liquid nitrogen gas - - but "cold air" that is FDA approved. After the Cryo chamber, I was led by the lovely staff for my Cryo facial. This pleasant facial stimulates collagen, eliminates fine lines, and helps improve skin texture to say the least. And best part, it's not an invasive procedure! When I approached the front desk, Natasha surprised with me a Collagen Elixir to drink ... thank you Cryo staff, can't wait for my next session!

    First thing I noticed was Boca Cryo has amazing energy - I felt so welcomed & supported - very…read moregrateful to hear about the cutting edge treatments they offer - thank you Natasha !! so looking forward to working with you & your staff

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    Look and feel your best @ Boca Cryo - book your appointment today.
    Look and feel your best @ Boca Cryo - book your appointment today.
    Yes, Even Celebrities Love The Benefits of Cryo Therapy.
    Yes, Even Celebrities Love The Benefits of Cryo Therapy.
    For Appointments: (561) 717-4402  #TennisElbow #Cryotherapy #BocaCryo #BocaRaton

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    For Appointments: (561) 717-4402 #TennisElbow #Cryotherapy #BocaCryo #BocaRaton
    Lotus Day Spa

    Lotus Day Spa

    4.1
    (30 reviews)
    0.8 mi

    Went today for a facial the first time in two years It was…read morean excellent experience that was very professional I highly recommend it

    I commute between homes. When I am down in Pompano Beach, I like to try new foods, new…read moreentertainment. I was hoping to find a must-go-to again massage spa. So, I tried Lotus Day Spa yesterday, since it offers a couple's package at a reasonable price. We had hoped for a 90 minutes' massage each. Arrived just a little early for my husband and my appointment. A young lady (appearing Brazilian or of Hispanic background [I am Hispanic]) and I believe the owner started massaging us at 4:41 pm. We both asked for deep tissue massage. I suffer from back injury due to a recent motor vehicle accident, and since I am not back at my home receiving physical therapy, this massage was supposed to help my back. WOW, the HUGE disappointment is an understatement. I cannot call whatever it is I underwent even "Swedish" massage. It was a disorganized rub without any beneficial and therapeutic meaning. The masseuse (if she is even licensed) spent more time rubbing her hands together with lotion and slapping warm oil on me than actually providing any well thought out massage. The "hot stones" were "warm stones." Do not get me started on the touching of my face with no whatsoever pressure. The disaster ended at exactly 6:00 PM. Yes, I was shorted 11 minutes. My husband shared that his masseuse started somewhat strong indicating a deep tissue massage would be carried through the session. That fell apart. The end was sloppy and useless like me end. In the end, we both walked out feeling actually WORSE than going in. My lower back concentrated at levels L5-S1 locked up as we were leaving. I struggled to get into my vehicle. My husband's back feels 10X worse than it did before the massage. He will go to a chiropractor later this week. I will see my orthopedic surgeon early this week, too. WOW, this was the worst massage experience of my life couple with the fact that my back now feels worse than before I received a disorganized rub.

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    Lotus Day Spa
    Lotus Day Spa
    Lotus Day Spa

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    Aja Spa - spas - Updated July 2026

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