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    Aja Spa

    4.8 (4 reviews)
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    Pause Fort Lauderdale - Pause Fort Lauderdale Wellness and Recovery Studio Lobby

    Pause Fort Lauderdale

    4.9(8 reviews)
    4.4 mi

    This was my first time at Pause and it was truly wonderful! We did a 30-minute sauna session…read morefollowed by a 60-minute float, and the entire experience was incredible. I highly recommend trying the float -- it's incredibly relaxing and the perfect mind-and-body reset. The facility is very clean, the staff is friendly, and overall it was a fantastic visit. I'll definitely be back!

    I had the opportunity to go with a friend for a free trial…read more Pause Wellness is a new wellness center, they opened in April 2025. They are not a traditional wellness center, they have all the latest equipment and technology to support longevity. The space has a very relaxing feel, soft colors, almost a zen feel to it. We got to try the cryo chamber, which is super cold, we lasted 1 minute. Then we went to the infrared sauna with cold plunge, my favorite. I could barely get into the cold plunge, however I appreciated the experience. Next was the NEO light bed, with different settings & colors, that promote healing. It was very relaxing to lay on the bed. You wear a pair of dark glasses to protect you eyes. After that we went to the float room, which was my least favorite thing. The water wasn't heated and I got salt in my eye. After that we had the compression therapy. I had the compression on my hips. My lower back felt better after the compression therapy. I highly recommend trying Pause out for the different healing modalities that they have

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    Pause Fort Lauderdale - Cold plunge

    Cold plunge

    Pause Fort Lauderdale - IV Vitamin Drip

    IV Vitamin Drip

    Pause Fort Lauderdale - IV drip in IV lounge

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    IV drip in IV lounge

    Broward Cryotherapy - Our FIT 3D takes a Full body scan and gives you EXACT body measurements , body fat percentage so you know what steps to take for fitness!

    Broward Cryotherapy

    5.0(5 reviews)
    13.8 mi

    I call my friend to ask what time we are meeting for lunch and she says she wanted to call Broward…read moreCryotherapy and get an appointment first. She briefly told me what it was, and I said, "Cool, see if I can get an appointment as well." So she touched base with this place and they gave us an appointment two hours later. They told us not to apply lotions, and not to wear any jewelry below the neck. We could not find the place!! Yelp directions couldn't get us there, Waze, Siri, no one!!! So we called and she explained where to go. Look for the 595 Corporate Sign, and it's behind the HUGE building, in a warehouse area. We get there and it's attached to a gym. The gym has some super fit people working out, and they direct us to where it is. We walk in and the lady was welcoming, and at the time was directing another customer who was in the chamber to turn every 15 seconds. She checked us in, and a few others walked in, and then walked in Steve, the owner of the gym. He assisted her and helped get everyone situated. He also talked to us and told us more benefits of Cryanotherapy and how it personally helps him. I was really impressed by him. Well, let's get to business. You get naked, put on booties and gloves, and get realllllly cold for about two/three minutes. I thought it would be absolute torture. It wasn't pleasant, but it wasn't that bad at all. When you get out and get dressed, you step on a vibrating plate thing...that was interesting. Overall it was a fun experience, and I would do it again, I felt a little bit giddy when it was done, and am looking forward to going again!

    Loved it! I want to become a monthly member! They have very…read moreaffordable membership packages.

    Photos
    Broward Cryotherapy - Before and After Pictures after EXCELLENT results!

    Before and After Pictures after EXCELLENT results!

    Broward Cryotherapy
    Broward Cryotherapy

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    Boca Cryo - Stop In And Checkout Our Salt Therapy Room

    Boca Cryo

    5.0(12 reviews)
    9.1 mi

    Tried my first session of Cryo today, 3 mins in the Cryo chamber and 10 minutes of Cryo Skin…read morefacial. I'm so happy I came across a Cryo place in Boca. The team is so welcoming and inviting! Natasha gave me a tour on my first visit, and explained every piece of equipment they offer. Every room is clean, and the machines look new. I would love to update my review as I try different equipment (salt room, compression therapy, etc). I was very interested in Cryo for its many benefits (anti-aging, metabolism boosting, mood enchanter to name a few). This facility provides all necessary Amenities (mittens, robe, slippers, etc) to make your Cryo experience pleasant .... You can just show up! As a fun bonus, you get to pick a song to listen to as you emerge into -160 degrees of cryotherapy. After 3 minutes, you come out feeling rejuvenated! What's makes Boca Cryo different is that it's not liquid nitrogen gas - - but "cold air" that is FDA approved. After the Cryo chamber, I was led by the lovely staff for my Cryo facial. This pleasant facial stimulates collagen, eliminates fine lines, and helps improve skin texture to say the least. And best part, it's not an invasive procedure! When I approached the front desk, Natasha surprised with me a Collagen Elixir to drink ... thank you Cryo staff, can't wait for my next session!

    First thing I noticed was Boca Cryo has amazing energy - I felt so welcomed & supported - very…read moregrateful to hear about the cutting edge treatments they offer - thank you Natasha !! so looking forward to working with you & your staff

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    Boca Cryo - Look and feel your best @ Boca Cryo - book your appointment today.

    Look and feel your best @ Boca Cryo - book your appointment today.

    Boca Cryo - Yes, Even Celebrities Love The Benefits of Cryo Therapy.

    Yes, Even Celebrities Love The Benefits of Cryo Therapy.

    Boca Cryo - For Appointments: (561) 717-4402  #TennisElbow #Cryotherapy #BocaCryo #BocaRaton

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    For Appointments: (561) 717-4402 #TennisElbow #Cryotherapy #BocaCryo #BocaRaton

    Aja Spa - spas - Updated May 2026

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