This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came,…read morehands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare guide, so connected to the source that she lights the way back for others. I left transformed, knowing change is possible not just for me, but for anyone. I'll definitely be back.

What a beautiful space and environment. Very clean, and their staff are very welcoming…read more Rejuvenating experience all around. Highly recommend SHIFT!

This place is truly what Fort Lauderdale needs to step up this health and wellness community! The…read morefact that they give breathwork as a class is amazing to me and they even have free breathwork on Thursdays ! I can't wait to come back and try their cold plunge, sauna and red light therapy!

Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the…read morenortheast where I live. Get in now on the ground floor.

Staff is awesome 50 years old an Institution…read more I enjoy the sauna and steam room Good prices

More people It's pretty dead most of the time…read moreStaff is friendly, place is clean Problem? DEAD

INCREDIBLE! I have been to a lot of massage spas and it's hard to find someone good at deep tissue…read more Amy was amazing! Right when you walk in, they ask you to rate the pressure you would like for the massage from 1-6. I circled 5/6. Amy walked on my back, used hot stones, did some stretches, the whole nine. I have chronic tightness in my upper back and shoulders and feel so much relief after this massage. 10/10 you will not be disappointed!

Mannnnnnn I am so glad we chose this location! Booked a last minute couples massage on a Friday…read moreafternoon. Put I. The location and drove about 50 minutes, only to realize we put in the wrong City ‍ when I called to reschedule they were super nice and said to still come. So when putting your location in GPS, make sure you put in the address and Ft. Lauderdale. Waze sent us to Boca Ratón. Anyway the massage, top tier. My husband said it was the best he ever had and it's definitely top 3 for me. Somebodies auntie was on my back putting in WORK. Both the lovely woman working on me and the one working on my husband were really sweet and had great energy which is so important in a masseuse. That stuff transfers. They added hot stone and aromatherapy at no extra charge and I fell asleep. Not a k it to be found when I got off the table. We will definitely be back and the price can't be beat!

I love this Spa and the people who own it. I feel fortunate…read moreto live in the building where they are located. Sonja, the owner and healer knows what she is doing. She has many years of experience and is up on the latest proven technologies. Everything in the spa is state of the art. The massage therapists are all professionals. I like every single one of them. The salt room is unique and definitely opened up my breathing. The Tempz machine has helped amazingly with my Neuropathy. They have a Sauna and relaxation room. They offer the possibility of a total relaxation. I see groups of people coming and going after having group parties. I haven't tried them yet but there products seen unique and top quality. So happy they are just downstairs.

Fantastic experience. A beautiful atmosphere with fun slippers and champagne in a quiet room with a…read moreneck heating pad to relax before the treatment. The hydra facial was as expected with pleasing results. I enjoyed the whole experience.

The quality of this place has went down tremendously. The owner had me waiting outside for her…read morearrival for 45 mins. I made an appointment a day in advance and placed my credit card on file. She then rushed me in. The energy was off and the hospitality was horrible. I used to love this place. I will not be going back.

We should have listened to our gut. The location said it all. Lucy's dream spa upon first arriving…read moreseems to be a legitimate spa-decor, entrance is open, you can see into the establishment. However, once we were escorted to the back room-we were immediately told to undress. We weren't directed to the lockers or offered a robe- it was evident Lucy's isn't accustom to catering to two people that are JUST looking for a Massage.... We asked for the locker rooms and robes. They provided towels instead. The massage was good however during the massage I felt a vibration which was a cell phone which the masseuse answered provided hours and pricing. Shortly after she runs off in the middle of my massage to answer the door. EXTREMELY unprofessional!! We we're shorted on our time and will never return. BEWARE!! So much for a Zen, peaceful massage.

I am a local and stay once in a while for a few days. Love the atmosphere and the staff is…read moreamazing

I've stayed here at least once per year over the last six years…read more Tim, William and Paul help turn the stays into a family reunion of sorts. Each time I return, I can see upgrades to the resort that continue to bring me back. Two pools, a hot tub and beautiful greenery all around. My spa experience has been consistently excellent. Michael is five stars and always gives a great massage with pressure designed for you and will add in stretching when asked. Not just a two minute stretch but 10-15 minutes! Drew is so committed and in the moment, that nothing else exists but that tiny part of the universe. Carlos and Tony at the desk always welcome me in it's just another part of why this place feels so comfortable.

I just moved to Fort Lauderdale recently and was a member for years at Equinox in LA and in London…read more I have worked with a trainer for years and just happened to drive by G21 one day and I noticed the great architecture. I thought to myself, "That looks cool, I should go in and ask about training." The rest is history... Renato, the owner sat me down and showed me the whole gym and all it has to offer. He set me up with my trainer Jeff Easton and I will say, he's the best trainer I have ever had! Everyone is friendly with a "Good Morning" upon arrival and it feels like a family. They offer MedSpa, Stretching, Massage/body work and so much more! In just 3 months I have already lost body fat, gained muscle and continue to achieve my goals thanks to Jeff and the entire team!

Modern, clean, and spacious, this is THE gym and training locale for the 21st century. A full…read morerange of fitness machines, equipment, and accessories designed to give you an amazing workout. Trainers are all experienced, friendly, and top notch. I followed this business from when it was in an earlier, smaller location, and the new facility is everything you need: a great workout facility, showers, sauna, and a comfortable atmosphere. Highly recommended!

BEWARE! they don't tell you when purchasing but you cannot redeem packages at any location, only…read moretheirs. Purchased packages & lost about $250-300 worth once being told they could not be redeemed at any location. Also, every time I went in the staff really had no clue on the services they are offering, unable to offer a list of benefits without doing a google search on their phone. I would recommend checking out Restore for a better experience. Also, they do not tell you when purchasing packages that they do not expire, one of the benefits of choosing package over membership but this is proven to be false, as my packages expired.

I have tried Cryo twice here. First time was when they just opened. Second time was on Friday with…read morea friend. We both purchased a day pass, each trying 3 services - infrared, cryo and red light . We both enjoyed the experience. Cryo is a bit intimidating at first, but before you know it, 3,minutes are up! Infrared I actually break a sweat which isn't common for me, and I have heard red light is good for you? Not sure. Everyone is friendly at the facility, and I do think the things they offer are definitely good for you.

Rec pool and spa continues to be reliable and money well spent. Thanks James !…read more Great service !

Our experience with REC Pool & Spa in Fort Lauderdale was completely unacceptable. Not only was the…read morecommunication terrible, but they also performed a cleanout service without ever telling us the cost upfront, only to blindside us at the end with a massive total bill of $1,393.99. To make matters worse, the pump replacement came with its own pricing games. We were originally quoted $600 for the pump, but when the bill arrived, it mysteriously jumped to $699.99 (even with a so-called "$50 discount" thrown in). Springing surprise charges and unapproved service costs on customers at the end of a job is a shady business practice. We paid our balance in full to be done with them, but we will never use them again. Do yourself a favor and get every single price in writing before they lift a finger.