I found this wellness Center via Groupon and I'm glad I did and has been a pleasant experience…read more Walking through the doors of this establishment. Arshia is very hospitable to me and knowledgeable about the treatments they have here. The pricing range for the treatments is is well priced in comparison to other establishments that are providing the same services. And every now and then they have deals for certain treatments I mainly come for the whole body cryotherapy and I enjoy it and I reap the benefits from it. My knees were hurting after about three sessions I already felt them feeling better. Just keep in mind to book your appointments online it's usually one staff there so they can only attend to one person at a time

I was super nervous to come here, but I am so glad that I did! Rainy at the front desk was super…read morewelcoming, friendly, and put my heart at ease. Everything that you need is inside the cryo room, so no need to bring anything with you. They provide robes, socks, gloves and slippers to protect your hands and feet. The entire process only takes a few minutes and before you know it you are in the machine and out. I felt the coldest the last minute of the therapy. The temperature decreases gradually, so it is not a blast of super cold air. Rainy talked me through the entire process and made the three minutes fly by really fast. I definitely want to come back in a week or so and get another treatment. I felt a little sleepy afterwards, but other than that my body temperature returned back to normal super quickly. I love that they have $25 happy hour specials from 3-5pm Monday through Thursday. I plan to come back during that time for sure!

If you're in Lewisville or Castle Hills, do yourself a favor and check out Restart. It's tucked…read moreright next to Studio Movie Grill off 121, super easy to get to, and they have plenty of private parking. The second I walked in, I knew I found a gem. Cool, calm lobby with tinted windows, waters ready after your treatment, and even kombucha for purchase. Wes, the Director of Operations, got me booked fast and walked me straight to the Red Light Contour Pod. Private room, spa-level robe, and more towels and wipes than I could ever need. The treatment itself was wildly effective. The pod gently shakes and warms your body while the red light works its magic on your skin. I was sweating without even realizing it, and my muscle tension melted away. I had a pulled muscle from playing guitar last week, and this thing worked it out better than anything else I've tried. I left feeling relaxed, lighter, limber, and honestly like I snuck in a workout without ever stepping foot in a gym. They have packages for every budget, the team is welcoming, and they genuinely care about accessibility and your comfort. This was such a luxurious thirty minutes in the middle of a chaotic week. I'm already planning my next visit.

I had been dealing with neck and back pain for nearly a week before trying the full-body…read morecryotherapy and localized CO2 treatment, and I was genuinely impressed by the relief I experienced afterward. The treatment helped significantly reduce my pain and inflammation, and I'm very grateful for the care I received. The owner and staff were incredibly welcoming, professional, and informative throughout the entire experience. They took the time to explain the services and made me feel comfortable from start to finish. I would highly recommend this place to anyone dealing with bodily inflammation, soreness, or anyone simply looking to feel refreshed and revitalized.

Erin is the best person to do your IV's. My husband have veins that run a weird direction and…read moreeveryone has trouble finding them and hitting the vein except Erin. She hasn't missed one yet! I always get the B12/B Complex shot and it doesn't even hurt when she gives it. If I could give more than 5 stars I would.

Restore opens on February 25th but they are having a soft opening where you can try all their…read moreservices.esthetic Ian. They have Normatec that does compressions which feels like a massage on your legs. They have an infrared sauna that feels so good. The heat just gets into your joints and muscles. They also have a shower in the room so you don't have to leave sweaty. They also have cryotherapy, red light therapy, iv Drip therapy, hyperbaric oxygen therapy and an esthetician. The place is clean and staff are very nice and helpful.

Amazing Service! I would definitely return for more treatments!…read more Kelly & team are great!

This is where my cryotherapy journey began back 6+ years ago. Since then, this studio has undergone…read morea lot a change...all for the better. In late 2019, it was offline thanks to a tornado that did major damage in the area. Within a year of being back at this location, the pandemic arrived which slowed things down. Thankfully, Cryo1one safely remained open throughout the early days of the pandemic and continues to thrive today. Recently, this location went through a major remodel to optimize the use of the space to accommodate the expanded service portfolio. Over the past ~24 months, the service portfolio expanded from to 2 to 8. Similar to the original 2 services (cryotherapy and IV Drips/Vitamin shots), all contribute to a healthy lifestyle and wellness journey. While I continue to do cryotherapy and mostly vitamin B12 shots, I have added most of the newer services to my routine, some on an as need basis. The new services include: Rapid Reboot Compression Boots: This has quickly become a favorite of mine and is now part of my regular routine. These boots really help with my recovery when it comes to leg soreness. The boots provide a 360° leg massage that is targeted and intentional in flushing out lactic acid. Recently, they added 'compression shorts' which focus more on the glutes and lower back...this is a game changer! Dry Salt Therapy: I find this to be very beneficial, especially in the December to February timeframe which is when my allergies tend to flare up (thanks to the mountain cedar pollen that is at its highest during those months). For those wondering, the treatment consists of micro-sized salt particles that naturally create an antibacterial environment, drawing out the excess moisture, mucus and impurities that are in the airways and on the skin. Also, an option when using this is to add the infrared lights creating an Infrared Sauna which just adds to experience and benefits. If you are an allergy suffer, I highly recommend trying this. BioCharger: The BioCharger NG facilitates an amplified and optimized transfer of electrons in and around your body without needing to leave the house, generating an effect familiar to individuals who practice 'Earthing' or 'Grounding', but in a more concentrated way. Bioharmonic Vibe Bed: Talk about relaxation...this is it!! As it says in the name, this is vibrating bed of sorts and that combined with the headphones which play spa-like music makes this a real treat. BallancerPro: For me, this is similar to the Compression Boots except it's on steroids. While the compression boots focus on the legs, this comes up to just above the abdominal area and focuses on the lymphatic system through a gentle massaging motion (think lymphatic massage). In addition to being very relaxing, I find this to be detox of sorts. The team here continues to be super cool (no pun intended); they are always very welcoming and super knowledgeable. Most importantly, they are easy to talk with which is important while in the cryo chamber as the conversation allows one to forget (sort of) how cold they are feeling.While walk-ins are welcome, scheduling is done via the Cryo1one app. Overall, I continue to be very pleased with Cryo1one and I am glad this is part of my health/wellness journey.

Fabulous facility!!! I went in to receive Cold therapy in the Cryo chamber. We just completed a…read morecross-state move and I'm extremely sore. The staff was great and made me feel very welcomed. This was my first cryogenic gas treatment. It was much better than expected. My body did not get uncomfortably cold on the outside but I can feel it working on the inside. An hour later I can still feel the coolness escaping my body and my soreness has lessened. I can't wait for my second treatment. I highly recommend!!!!!!

From the owner: Providing CryoTherapy, Spot Cryo, Body Contouring, Cool Facials, and Medical Massage.read more

Fantastic experience! I was able to get a last minute appointment in which I was so grateful. My…read moremassage therapist just intuitively knew all the spots that needing working on. It was by far the BEST massage of my life and I've had at least 100 in the last 20 years. Turns out to my shock and awe I was lucky enough to have gotten a massage by the owner!! She is so nice and so professional. I am truly impressed with the entire staff. This is the first time in a long time that I didn't feel like I was being rushed, I wasn't given a sales pitch to buy additional products and I felt completely comfortable. The ambiance is relaxing, clean and welcoming. They offer so many services and I will definitely be back.

I previously had a membership here and always enjoyed my services (massage & facials). My only…read morerecommendation is for a website upgrade because it is cumbersome and takes too long to find out if there is simple availability due to always being toured to waiver consent which should be saved until the final stage if checking out. The website alone has resulted in me getting frustrated and not proceeding with making reservations.

Booked a NormaTec session on ClassPass & Jaime greeted us and took really good care of us…read more My legs were so swollen after driving 1300 miles and this place was a gift from God. Thanks for everything! CryoBooat also offers cryotherapy, infrared sauna & red light therapy, & NormaTec Compression.

This place is absolutely amazing. Chandra not only offers great service but also great knowledge…read more For only 6 ClassPass credits, you get a 3 minute cryotherapy AND 30 minutes of boot compression FOR FREE! What a steal! They even sell ENERGYBITS. If you know, you know. What an excellent product to sell. I'll be coming back here tomorrow!

I had no idea a cryo freeze, red light therapy and compression therapy could feel exactly like the…read morespa day I needed. The facility was so clean and the staff was knowledgeable and kind. They thought of everything and the best robe ever. I feel so refreshed. I would 100% return.

A friend of mine has been inviting to try this place. It is quite a drive but I finally find time…read moreto check this place out. My husband really love the cryotherapy while i have been interested in the cryo facial. Yesterday, i tried it and boy of boy, i loved it! Brianna is so good in what she does! It felt so good, light and relaxed after! The place is clean. I will definitely come back. Nate is awesome as well. Must try definitely!

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.

Came here for Cryo therapy to try and recover from post marathon soreness. This location is clean…read moreand the staff was friendly and informative. The staff is trained to try and distract you while you are willingly freezing your a** off! It was fun and helpful for that day.. next day, All the pain and regret of running a marathon while injured set back in. Probably won't go back but it was fun to try.

Just what the doctor ordered! As an on-the-go entrepreneur in the fitness industry my days are…read moresuper charged and fast paced. After a long hard shift, the end of the work day marks the beginning of my own training. The Normatec and cryotherapy services provided by CryoZone help alleviate the tremendous amount of stress that I place on my body. CryoZone's staff is very friendly and the environment is a much needed relaxing escape after going strong for hours.