Prana Yoga + Wellbeing has been my practicing studio for about 6 years. This place has amazing…read moreinstructors, good class times and a good yoga community.

The class was good and the instructor seemed knowledgeable. I liked the calm peaceful and clean…read moresetting. This is more of a review based on how welcome I felt. I came to the studio and granted I should have arrived early to acclimate myself I arrived on time. The class was already seated and I walked into the studio with my things. Before the instructor said hi she said you can't wear your shoes in here. Ok but what happens now she saw my confused look and directed me to the lobby I put my shoes away and my things then she went to the front of the class I had to ask a student about a mat and props. I set myself up and class went on and it was fine. After class I was rolling up my strap and someone told me I was rolling it wrong. Ok so I unrolled what I had already rolled up and started how he instructed another student pointed out ' we all help each other' ok great so then I rolled up my matt and yet another student points out I need to clean it. Which I would do but I didn't immediately see any cleaner available several other students then chimed in you need to clean your mat. Yes fine but how? Nobody really knew so then I guess that a table set up near me was for that purpose. All of these practices are fine. But I would be nice to instruct people before hand so they don't feel like everything they do is wrong and feel like everything they do is wrong. I am unsure if I would return here again it seems like these students have been together for awhile and maybe they don't want new people. ‍

So I had a hip replacement and am now trying to get my mobility back. I found this place to have…read moregentle yoga flow classes and a yin yoga class. I signed up for the promotional membership for $49 for unlimited classes for 15 days. I have been to 3 classes and loved each class. The studio is pretty and clean. The people I have met there are very sweet and kind. I've and Travis were the instructors I met and they are both lovely people. There is parking on the street in front and a parking lot in the back. I am excited to continue on and rebuild my strength and trust in my body. I feel safe here.

I have never heard about this yoga studio until I saw it on ClassPass, so I decided to sign up for…read morean evening class. It has been a while since I've done yoga, so I was looking forward to stretching my body. This particular class focused on holding poses to stretch the deeper tissues in your body. I arrived a couple minutes before class and walked right in right as a group just finished theirs. The studio is extremely spacious and clean. Right when I placed my mat down, the instructor instructed me to pick up a few items in the studio to use for class. I felt very relaxed the entire time and her voice was also very calming. I liked that I was able to stretch out my back since I was sore from working out the previous day. She also helped me with some of the poses since she knew it was my first time there, which I appreciated. The studio is located in the heart of downtown. There is street parking available, but I parked in the parking lot right around the corner that is free. I would come back in the future to try out other classes.

A welcoming (& hella clean) studio with a variety of classes to choose from. From Vinyasa, to…read moreEnergy Medicine Yoga, Belly Dancing, SRY (Spinal Release Yoga) and more. They even have workshops from time to time like Full Moon Circles to Sound Baths, and other inclusive guided Yoga practices which I love because the teacher gets to work with you closely. Oh! And children are welcome! They even have a playroom for your kids! Yes, Mommies and Daddies you have no excuse for missing class anymore! I even met some friends and now we're best buds. I love this studio!

I enjoyed my first yoga experience here a lot! The instructor was very knowledgeable and welcoming…read more She was very helpful in correcting my form. Studio was also very cute. Overall highly recommend

Relaxing atmosphere, cleanliness, the staff is amazing, incredible experience every timeread more

Dr Sage is very skilled and thorough in her work. Also great interpersonal communication. Best…read morechiropractic care I have received ever! 6 stars!

Having Alicia help us (my husband and I) thru my first pregnancy was the best decision. Having…read moresomeone who knows how to navigate the whole process was so reassuring and gave me confidence to walk into the hospital in labor and know what I wanted. I wasn't scared to go into labor. I wasn't scared of anything. She also took some amazing photos that we will have forever, and wouldn't have had if she wasn't there. Thank you Alicia!!!

I've been working with Alicia as my doula during my pregnancy and she has been an incredible…read moreresource. She has an innate ability to make everyone that she comes in contact with feel safe and supported. She's an educator by training and has taught both my husband and I so much about pregnancy, birth, and postpartum. She's incredibly well organized, and she has agendas, resources, and notes ready for each session. She blends this high caliber of client services with compassion, generosity and deep listening. Alicia has been incredibly helpful in managing my anxiety and stress through pregnancy by incorporating mindfulness practices, such yoga and meditation, into each prenatal session. I feel so blessed to have met her and highly recommend hiring her as your doula if you're looking for a strong advocate and supportive doula!

LOVE this event space! My family used The Ember Collective for my Aunts 70th bday. We used the…read morelarge area (previously fire truck garage). It was perfect for us and the kitchen was beautiful, functional and remodeled. I would definitely use The Ember Collective again!

This place was perfect for having my wife's 70th birthday party. Everyone loved the venue. Michelle…read morewas very helpful with referring us to who we could rent from and was available with every call. I highly recommend this place to anyone. Very different from your average venue.

Michelle is extremely friendly, knowledgeable, and an all around excellent yoga instructor! She has…read morean obvious deep love and respect for the practice of iyengar yoga and she is incredibly welcoming and understanding. The studio is spacious and well decorated. There are plenty of yoga props/supplies to utilize and help accommodate different mobility levels. In-person and online classes are available which really helps as a busy mom!

Michelle is a game changer!! She is one of the bestest yoga teachers in the Bay Area. Very…read moreknowledgeable and a certified Iyengar Yoga teacher who goes way out to help get into the poses that help us get into that "tranquil". She is the best period!!

From the owner: Introducing Life n Essence, where we empower you to live happy and free! By giving it all your…read morelove. Our holistic approach to wellness sets us apart, offering transformative yoga classes, online wellness programs, and personalized coaching. We curate experiences that nourish both mind and body, from essential oil workshops to guided mindfulness practices. At Life n Essence, wellness isn't just a goal—it's a vibrant, fulfilling lifestyle. Join us and elevate your everyday life.

5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!