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    24 Hour Fitness - Paramus

    2.2 (257 reviews)
    Open 5:00 am - 11:00 pm
    Updated 2 months ago

    Services - 24 Hour Fitness - Paramus

    Group fitness

    Personal training

    24 Hour Fitness - Paramus Photos

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    Equipment handle missing for heart monitoring. The elliptical next to it grip is peeling off of handle
    Barbara C.

    I signed up for 24 hour fitness at Ramsey at Thanksgiving time. I've used the Ramsey gym as well as the Paramus gym. I'm very disappointed in the equipment as you can see in the pictures that I've added. The equipment is not being kept up. This also includes the bikes in cycle class. For the past few weeks I've gone to Paramus for cycle class and each time it was canceled. I signed up and reserved the space in the app and so they know who's taking the class and they know it's canceled. Why couldn't they reach out to us before we made our way all way to the gym , I live closer to the Ramsey gym and I would've gone there if all I was gonna do is get on elliptical. It's a waste of my time through weeks in a row. The women's locker room and restroom have been consistently untidy every time I've gone to Paramus it's very disappointing. I'm scared to use the toilet because they're just not looking clean and kept up. I've belonged to many gyms in my time and I'm very disappointed in 24 hour fitness

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    8 years ago

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    8 years ago

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    9 years ago

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    9 years ago

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    6 years ago

    Guys believe don't go there, cx service so weird, and swimming pool so bad, they need to change water))

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    12 years ago

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    13 years ago

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    12 years ago

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    11 years ago

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    8 years ago

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    9 years ago

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    14 years ago

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    14 years ago

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    Page 3 of 7

    24 Hour Fitness - Paramus Reviews in Other Languages

    Ask the Community - 24 Hour Fitness - Paramus

    How are the mens locker rooms here, thinking of going to this gym on my way to work I care about my privacy, are the showers curtains or doors?

    The showers have glass doors! I would recommend trying before joining!

    Is the sauna , whirlpool and pool open until 11 pm on weekdays?

    No, the hours are limited to: 6-12 & 4-8;

    Do you have open-play half court times?

    If you’re referring to basketball courts? It’s open 5AM- 8PM;

    Is the sauna coed or separate?

    Coed

    Is pool open?

    Limited hours call the gym

    Don’t See Your Question? Ask Away!

    Review Highlights - 24 Hour Fitness - Paramus

    The Paramus facility is one of two I frequent on a weekly basis (other is Hasbrouck Heights) and love it!

    Mentioned in 5 reviews

    Read more highlights

    THE GYM - Locker Rooms

    THE GYM

    4.0(61 reviews)
    4.0 mi

    I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

    Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

    Photos
    THE GYM - Nurit Chasman - Group Exercise Director at THE GYM inside the Group Ex Studio.

    Nurit Chasman - Group Exercise Director at THE GYM inside the Group Ex Studio.

    THE GYM - Brotherly love in Group Ex Studio

    Brotherly love in Group Ex Studio

    THE GYM - Group Exercise Classes

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    Group Exercise Classes

    Retro Fitness - New benches and squat racks!

    Retro Fitness

    3.8(75 reviews)
    4.7 mi
    $

    Some of the nicest people work at Retro Fitness on polity dr…read more Andrew ,Sam, Santos are very friendly and knowledgeable about all the equipment. They get to know the members by their first name. Angelica does a fantastic job of cleaning all the machines making sure there aren't any germs for the members.she is always cleaning the floor and I feel safe working put there because of her. GREAT JOB EVERYONE!!!!!!

    DECEPTIVE BILLING PRACTICES -- BE CAREFUL BEFORE SIGNING ANY AGREEMENT…read more After years of being a loyal member with no issues, I was suddenly charged an additional $19.50 fee with no notice or explanation. When I asked about it, I was told it was a "glitch in the system" that overcharges customers -- but that I'd need to talk to the manager to resolve it. To prevent future problems, I even put a new card on file. Before following up, I contacted my bank (Chase), and they confirmed there was no reason my recurring payment -- successfully processed more than 28 times -- should have declined. When I spoke with the manager (Andrew), he gave multiple conflicting explanations: first a system glitch, then a bank issue, then a declined card, and finally said he had no control because billing is through ABC Financial. When I asked how the issue would be fixed, I received no clear answer or solution. Instead, the manager became aggressive and ended the conversation by yelling: "GET THE F*** OUT, IT'S TOO EARLY FOR YOUR BULL****." Immediately, I asked again to speak with the owner or anyone capable of addressing the situation. I even reached out through social media. After one month, radio silence. Today, I received another notice: my card supposedly "did not go through," and there is no a $9.50 late fee and another $19.50 charge added on top. I'm genuinely disappointed. If the business needs to raise prices, be honest about it -- don't hide behind deceptive billing practices or "system glitches." I enjoyed being a member, but I can't support a company that refuses accountability, overcharges loyal customers, and treats them disrespectfully.

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    Retro Fitness
    Retro Fitness
    Retro Fitness

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    UFC FIT Wayne

    UFC FIT Wayne

    2.6(31 reviews)
    10.8 mi

    I have been coming to this gym for the past two years... and safe to say they've definitley had…read moretheir ups and downs. Most recently, this past year, they probably got some change in management, because the place has been amazing! I come here even for the boxing conditioning classes every week and never had a problem with the trainers. When it comes to injuries and fixing my sciatica, an issue I have had over the past five years, I recommend seeing Hope. UFC Fit definitely takes pride in hiring passionate and considerate trainers. Hope has done nothing but ensure that my priorities are met and always takes the time to hear me out and make me feel a lot better! As for their customer service, I always go to Chris for an issue, one of the operations manager of the gym. I have had concerns this past year in regards to the cleanliness of the establishment and he has always made sure my needs are met. And if anyone is interested in getting a membership, Chris is the man to go to! Love this gym and would never imagine myself switching!

    Absolutely repulsive! Came here for a free trial and after one lap around the facility, I was too…read moregrossed out to even work out. Garbage, empty water bottles, and paper towels were scattered all over the weight room floor. The floor looks like it has never been mopped before and there is also visible dirt and dust everywhere on the mats. The women's locker room was also disgusting; I opened a locker to find an unidentifiable chalk/ salt looking substance scattered all over the locker! Too dirty to even leave my things in the locker. Also, there is a very limited selection of free weights less than 15 lbs

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    UFC FIT Wayne
    UFC FIT Wayne
    UFC FIT Wayne

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    Flyte Bungee

    Flyte Bungee

    4.3(3 reviews)
    11.7 mi

    We booked a private class and it was so much fun! Arrive early so the staff can make sure you are…read moreall in the proper harness and comfortable before you get started. I had so much fun. The instructor explained every movement to avoid injuries and we just had a blast! We laughed so much but also felt like we got a work out in. Definately broke a sweat. Would def recommend!! 10/10 experience. Plenty of parking too

    Came here for a beginner bungee workout class. Having not exercised in a long time I thought this…read morewould be a great alternative to try to get some fitness in while doing something fun. The benefit to doing these kind of classes is that regardless of age or fitness level you can go at your own pace. The location is easy to find a strip mall with ample parking. I was very lucky in that the instructor told us some classes are completely packed, but this whole studio was basically ours with only myself, my friend and two others. Turned out they had traveled an hour to get there because of this type of class. The small group setting made it much easier to maneuver around when trying to learn different moves on the harness having plenty of space around you. Once we figured out how to get into the harness, it was just about getting comfortable and learning some basic moves. Once you realize that you literally cannot get hurt it's time to let loose. Given this is my first time, it took a little while to figure out how to maneuver around. I thoroughly enjoyed it, and did some spinning and a handstand!! I'm actually extremely sore due to the burpees and squats and can't wait to go back. They have packages or what I did is sign up for a single class. No commitment and with that one first time you get a second one included. I think that's very smart as it does take a minute to get a hang of this so you get another try at it. They have classes during the day and early evening so you can fit it in around your schedule. Keep in mind they are closed between Friday evening and Saturday.

    Photos
    Flyte Bungee
    Flyte Bungee
    Flyte Bungee

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    UTG Personal Training - Bergen County NJ - UTG in action

    UTG Personal Training - Bergen County NJ

    4.7(17 reviews)
    5.1 mi

    Had very high hopes for this place…read more Without going into all that I was disappointed with, the one thing that sticks with me on a daily basis is the severe tendinitis achieved by my 4th day. I'm unable to workout anything that requires lifting with my arms. Lifting a coffee mug is painful. Dr diagnosed me with tendinitis in both arms, the right being much worse than the left. Said it was from doing the same repetitive motions a few days in a row with heavy weight. He was shocked that anyone would suggest doing the same movements day after day. ... especially benching. The Dr was flabbergasted that UTG suggested I keep doing the same movements, even after pain was recognized. It only made the condition of my tendinitis worse. Apparently the young kid, who owns this place, has his own style of training - and was quite offended when I questioned it. Every Dr and physical therapist who I met with so far, thought that his "training protocols" were ridiculous and quick to injure. Hopefully, with tons of pt and rest, I'll be able to work out again in a few months. last gem on the situation: e-mail from the owner... "FWIW - since you're so smart - i suggest you read a book or two about what evidence based training protocols look like. Then come back and apologize for being clueless. Take care."

    Tamir is arguably the most consistent person I know. For that reason - among others - I highly…read morerecommend UTG. Tamir's commitment to my goals somehow surpasses my own. This is, perhaps, what has surprised me the most throughout the 14+ months I've trained with him and his team. Comically, it's almost unfortunate and frustrating how much he pushes you to be your best and work hard. He's never missed a beat or an opportunity to encourage (force is much more accurate) me to go far, far beyond my perceived limits. Personal training is a luxury -- a privilege. To some it seems superfluous and it's unclear why you would shell out the money to have someone "help you exercise." My response is that you'd understand the vast benefits if you knew almost anything about motivation and discipline. It's not that easy to muster the courage to challenge yourself on a daily basis. Each rep is a mental battle. Beyond that, what do you really know about how to select, track, modify, or arrange a workout to get your desired results? What movements should you be doing? In what order? For how many sets and reps? How does your unique anatomy, goals and prior exercise history impact those decisions? Good luck. Optimizing a personalized routine based on scientific concepts like progressive overload, hypertrophy, deloading, protein, minimum effective volume and more is difficult. UTG makes it easy. Show up (and most times, shut up) and just do what you're told. It's for your good. They are the experts.

    Photos
    UTG Personal Training - Bergen County NJ - Client performing upright rows

    Client performing upright rows

    UTG Personal Training - Bergen County NJ - From newbie to advanced!

    From newbie to advanced!

    UTG Personal Training - Bergen County NJ - Client perfecting a barbell squat with complete range of motion

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    Client perfecting a barbell squat with complete range of motion

    Rich Barretta Private Training - gym area

    Rich Barretta Private Training

    4.8(63 reviews)
    12.3 miFlatiron

    Filled out the online inquiry and received a quick response to fill out a form with basic info…read more The form asks about info like goals, injuries,... I have a few injuries that impact some flexibility but generally don't limit me (for example, I play competitive tennis and used to box semi-competitively). I also stated I was just looking for general conditioning but hoped that through the strength training I could improve my structure (for example, my shoulders pull forward a little because I need to develop my back a bit). A week passes and I don't hear a thing. I send a follow-up and very quickly hear back with an e-mail response stating that they aren't a physical therapist and won't take me on as a client. I'm somewhat surprised but sent a response clarifying I wasn't looking for a physical therapist just a trainer and seeing who they could recommend. Again, I didn't hear back...I've moved on. I ended up finding an amazing trainer who I've been working with the last few months and the progress has been great.

    Let's get real... I hate working out. I do not look forward to training here every week yet I keep…read morecoming back. It's probably due to the fact that it's my first time in my life that I'm actually training at a place that employs professionals (which means every week I get my ass kicked). I've done my fair share of training through various corporate clubs and the quality of trainers can not even come close to those that work at Rich Barretta. I've had the opportunity to work with two of the trainers here and both are extremely friendly, creative with their workouts and knowledgeable. Each week I'm presented with an entirely new workout. I've never repeated any exercise in the 3 months I've been training and the new muscles I've discovered thank me (or hate me) for that. The facilities are clean and intimate. Since it's a private studio, there are no distractions (other trainers talking to your trainer, waiting for equipment, not having enough space, gym members staring at you, etc.). I feel really comfortable working out here and I'm not embarrassed to try some of the exercises my trainer wants me to do since there's no one around watching me. The prices are reasonable as well. If you're looking to train somewhere, I would 150% recommend going here rather than with a trainer in your gym.

    Photos
    Rich Barretta Private Training - Lounge area

    Lounge area

    Rich Barretta Private Training - Rich Barretta

    Rich Barretta

    Rich Barretta Private Training - Gym

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    Gym

    24 Hour Fitness - Paramus - gyms - Updated May 2026

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