I started with 2 Steps Ahead at the end of 2012 in an effort to get into better shape and pursue a healthier lifestyle. Prior to that, I hadn't been much more than a couch potato and was a little embarrassed of how 'out of shape' I really was. I had checked out gyms before and never was very comfortable in them. Furthermore, I really needed structure and organization to help me stay on track. To my surprise, I felt very welcomed by the 2SA trainers and members, and very comfortable with the class. They were encouraging, supportive and very well educated in proper form and technique. The trainers were often checking on me to make sure I wasn't doing anything that would cause injury. They would also provide alternate ways of doing the exercises, so that I was able to complete them in my 'out-of-shapeness'. The classes are fun and energetic and they change everyday, so you walk in having no idea what is in store for you. Each class gets you a full body workout and hits muscles you didn't even know you had. I cannot give enough praise to the trainers and members of this gym. Were it not for the positive and energetic environment they provided, I'm not sure where I would be at this point.
Joining this gym was by far one of the best choices I've made. After a being with the group for just a few months, I felt confident enough to sign up for the 2013 Ranch Romp 5k Mud Run. I actually finished it without too much trouble, to my surprise. I continued with the group regularly for the next year, and decided to run the 2014 Spartan Beast in Monterey. While that run kicked my butt, I felt stronger than ever and went on to complete a trifecta for that year. I was planning on a double trifecta in 2015, thanks to the achievements that I've gained from going to 2SA. Regrettably, just prior to the 2015 Monterey Super, I was diagnosed with cancer. The treatment was a fairly invasive surgical procedure that doesn't always have a good outcome. The physicians involved in my care made several references to my physical fitness and how that would certainly help with the recovery. As a result of the surgery, I had to take quite a bit of time off from the gym, but I'm back now, and am looking forward to gaining back what I lost during the downtime, and even more.
I think it's safe to assume that were it not for 2SA, I may have had a different outcome. I'm grateful that they have such an awesome team, and program, that inspired me to get into better shape and keep pushing myself to achieve more. Looking forward to many more years with the 2 Steps Ahead team. read more